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How To Reject A Guy, Best Practices While On Your Cycle/PMS, Favorite Smoothie Additions

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Manage episode 277585320 series 2362163
Content provided by Samantha Belbel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Belbel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

On this episode of An Extra Dose Podcast, we are talking about the best ways to handle rejecting a guy/girl after a date: what to do, what not to do, and our personal experiences. We are also sharing best practices to take care of yourself during your cycle aka PMS time. Our favorites include smoothie additions we use daily!

Items mentioned in episode:

Essential Oils

Rollerball- use code adoubledose

Lola PMS Oil Blend

Amazon Half Gallon Water Bottle

Dandelion Root Tea

Rosemary Tea

Magnesium Oxide

Oxy Powder- use code ALEXIS

Dark Chocolate

Irish Sea Moss

Spirulina Powder

Similar listening:

First Date Safety | How To Know You're Marrying The Right Person | Everything You Need To Know About CBD

This episode is brought to you by:

Equilibria Women: we LOVE their CBD oil and use it at least twice a day. It helps a TON with anxiety and sleep, and makes us feel more balanced. We also absolutely love their rollerball, as well as their bath salts. The oil comes in several flavors like mint, and some special holiday edition flavors. We recommend subscribing to save even more + you can can cancel anytime!

Use code adoubledose for 15% off.

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

doubledoseblog@gmail.com

  continue reading

100 episoade

Artwork
iconDistribuie
 
Manage episode 277585320 series 2362163
Content provided by Samantha Belbel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Belbel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

On this episode of An Extra Dose Podcast, we are talking about the best ways to handle rejecting a guy/girl after a date: what to do, what not to do, and our personal experiences. We are also sharing best practices to take care of yourself during your cycle aka PMS time. Our favorites include smoothie additions we use daily!

Items mentioned in episode:

Essential Oils

Rollerball- use code adoubledose

Lola PMS Oil Blend

Amazon Half Gallon Water Bottle

Dandelion Root Tea

Rosemary Tea

Magnesium Oxide

Oxy Powder- use code ALEXIS

Dark Chocolate

Irish Sea Moss

Spirulina Powder

Similar listening:

First Date Safety | How To Know You're Marrying The Right Person | Everything You Need To Know About CBD

This episode is brought to you by:

Equilibria Women: we LOVE their CBD oil and use it at least twice a day. It helps a TON with anxiety and sleep, and makes us feel more balanced. We also absolutely love their rollerball, as well as their bath salts. The oil comes in several flavors like mint, and some special holiday edition flavors. We recommend subscribing to save even more + you can can cancel anytime!

Use code adoubledose for 15% off.

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

doubledoseblog@gmail.com

  continue reading

100 episoade

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