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Leading by example

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Manage episode 291316170 series 2840575
Content provided by Ryan Millar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Millar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Ryan heads out to bask in some early morning bird calls to discuss standing firm in your convictions, the value of marginal gains, and a little reflection on the power of DFBs (Deep Fucking Breaths).

This episode is soundtracked by the International Dawn Chorus. "The dawn chorus occurs when birds sing at the start of a new day. In temperate countries, this is most noticeable in spring when the birds are either defending a breeding territory, trying to attract a mate, or calling in the flock."

  continue reading

35 episoade

Artwork
iconDistribuie
 
Manage episode 291316170 series 2840575
Content provided by Ryan Millar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Millar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Ryan heads out to bask in some early morning bird calls to discuss standing firm in your convictions, the value of marginal gains, and a little reflection on the power of DFBs (Deep Fucking Breaths).

This episode is soundtracked by the International Dawn Chorus. "The dawn chorus occurs when birds sing at the start of a new day. In temperate countries, this is most noticeable in spring when the birds are either defending a breeding territory, trying to attract a mate, or calling in the flock."

  continue reading

35 episoade

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