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Maternal Burnout: Why it’s happening and what to do about it with Jennifer Bronsnick

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Manage episode 310861658 series 3075219
Content provided by Sharon Somekh, MD, Sharon Somekh, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sharon Somekh, MD, Sharon Somekh, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

When was the last time you just felt BURNT OUT?

You start to get short with your kids, you feel drained, and little issues that may have previously rolled off your shoulders now seem impossible to handle. Handling maternal burnout is more than just taking better care of yourself and in this episode I interview Jennifer Bronsick, MSW, LCSW, on the signs of maternal burnout and what we can do to avoid it.

Take Jennifer’s quiz at TheMindfulFamily.com and head over to the Parenting with Love and Authority fb page to continue this important conversation on maternal burnout!

Thanks for listening! Check out the show notes for all the links and resources mentioned in today’s episode.

SHOW NOTES: www.Raiseology.com/episode44

  continue reading

51 episoade

Artwork
iconDistribuie
 
Manage episode 310861658 series 3075219
Content provided by Sharon Somekh, MD, Sharon Somekh, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sharon Somekh, MD, Sharon Somekh, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

When was the last time you just felt BURNT OUT?

You start to get short with your kids, you feel drained, and little issues that may have previously rolled off your shoulders now seem impossible to handle. Handling maternal burnout is more than just taking better care of yourself and in this episode I interview Jennifer Bronsick, MSW, LCSW, on the signs of maternal burnout and what we can do to avoid it.

Take Jennifer’s quiz at TheMindfulFamily.com and head over to the Parenting with Love and Authority fb page to continue this important conversation on maternal burnout!

Thanks for listening! Check out the show notes for all the links and resources mentioned in today’s episode.

SHOW NOTES: www.Raiseology.com/episode44

  continue reading

51 episoade

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