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El Viral - Cómo manejar la ansiedad en la pandemia

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Content provided by FES Iztacala UNAM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FES Iztacala UNAM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

La palabra ansiedad anda en boca de todos… hoy es bien común escuchar a la gente decir cosas que van desde “me siento ansiosa”, “el encierro me da ansiedad”… hasta… “me comen las ansias”. Saber qué es la ansiedad no solo nos evita decir frases sin sentido, también nos permite identificarla y en caso de padecerla, poder pedir ayuda y hacer algo para que no afecte nuestras vidas.

  continue reading

57 episoade

Artwork
iconDistribuie
 
Manage episode 312033140 series 3216696
Content provided by FES Iztacala UNAM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FES Iztacala UNAM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

La palabra ansiedad anda en boca de todos… hoy es bien común escuchar a la gente decir cosas que van desde “me siento ansiosa”, “el encierro me da ansiedad”… hasta… “me comen las ansias”. Saber qué es la ansiedad no solo nos evita decir frases sin sentido, también nos permite identificarla y en caso de padecerla, poder pedir ayuda y hacer algo para que no afecte nuestras vidas.

  continue reading

57 episoade

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