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The TG Podcast: Episode 6 - Let's Talk Technique

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Content provided by Lester. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lester or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The TG Coaches are back and this time, we are diving into the most common topic in weightlifting - Technique! Like they always say, there are many ways to skin a cat. How you approach technique is very much dependent on several different factors revolving around the coach, the individual and even the environment. In this episode, we try to provide an understanding of how technique is usually approached in weightlifting, what variables are considered within the discussion of technique itself, and our take on how we approach solving certain common issues related to one's technique. We do apologise if we sometimes go off alittle on a tangent as it's something very close to our hearts and something we emphasise alot on here at TG Strength. Hope you enjoy this episode and if you do, please feel free to like, share and subscribe to our podcast! Instagram: @lesterhokw, @ceralai, @tg.strength, @movementcentric Facebook: The Training Geek Website: The Training Geek
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9 episoade

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iconDistribuie
 
Manage episode 312087742 series 3227663
Content provided by Lester. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lester or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The TG Coaches are back and this time, we are diving into the most common topic in weightlifting - Technique! Like they always say, there are many ways to skin a cat. How you approach technique is very much dependent on several different factors revolving around the coach, the individual and even the environment. In this episode, we try to provide an understanding of how technique is usually approached in weightlifting, what variables are considered within the discussion of technique itself, and our take on how we approach solving certain common issues related to one's technique. We do apologise if we sometimes go off alittle on a tangent as it's something very close to our hearts and something we emphasise alot on here at TG Strength. Hope you enjoy this episode and if you do, please feel free to like, share and subscribe to our podcast! Instagram: @lesterhokw, @ceralai, @tg.strength, @movementcentric Facebook: The Training Geek Website: The Training Geek
  continue reading

9 episoade

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