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Episode 15: Not letting anxiety get the better of us– with Ciara Martin

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Content provided by Tonia Galati. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tonia Galati or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In today’s episode, we will be talking with Ciara Martin about how she dealt with sudden and big changes in her life and about how we can try and deal with anxiety. Ciara is going to talk about her real lived experience in these topics and explain how she has journeyed through them to come out stronger.

If you enjoyed today’s chat, make sure to subscribe to The Student Sessions so you don’t miss the next episode. You can also follow us on socials where you’ll see we do a whole bunch more! Just search @TGConsultingltd https://www.instagram.com/tgconsultingltd/
https://www.linkedin.com/company/tgconsultingltd/

  continue reading

122 episoade

Artwork
iconDistribuie
 
Manage episode 329519293 series 2925574
Content provided by Tonia Galati. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tonia Galati or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In today’s episode, we will be talking with Ciara Martin about how she dealt with sudden and big changes in her life and about how we can try and deal with anxiety. Ciara is going to talk about her real lived experience in these topics and explain how she has journeyed through them to come out stronger.

If you enjoyed today’s chat, make sure to subscribe to The Student Sessions so you don’t miss the next episode. You can also follow us on socials where you’ll see we do a whole bunch more! Just search @TGConsultingltd https://www.instagram.com/tgconsultingltd/
https://www.linkedin.com/company/tgconsultingltd/

  continue reading

122 episoade

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