Restarting the Day
Manage episode 344124680 series 3245201
Deesha and Simone talks about how balancing school, work, and other extracurriculars can be quite challenging especially when there is no schedule. This also makes it harder to stay motivated throughout the day. To solve this issue, they create a new morning routine that involves wellness and mindfulness activities. We hope that we inspire you in thinking about how you can add a healthy morning routine and take your potential to the next level!
22 episoade