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Our Relationship With Calories

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Content provided by Teenager Therapy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Teenager Therapy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Do you feel guilty giving in to cravings? Do you count every calorie you eat? Have you ever punished yourself for eating a "dirty food"? In this episode, we talk about our relationship with food, our bodies, and learning to have a healthier mindset.

  continue reading

249 episoade

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Our Relationship With Calories

Teenager Therapy

223 subscribers

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Manage episode 348684705 series 2774421
Content provided by Teenager Therapy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Teenager Therapy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Do you feel guilty giving in to cravings? Do you count every calorie you eat? Have you ever punished yourself for eating a "dirty food"? In this episode, we talk about our relationship with food, our bodies, and learning to have a healthier mindset.

  continue reading

249 episoade

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