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286: Rachel Hills - Turning Towards Self
Manage episode 352100038 series 3099059
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Rachel Hills is a wife, mother of three teenagers, hairstylist of 21 years and a trauma informed breathwork facilitator.
Her absolute favorite thing in the world is to lead women to their own healing, through breath, teaching and simple practices so they can live their most authentic, amazing lives! She also really love exclamation marks!
Connect with Rachel on Instagram
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Somatic Facilitator.
She is the founder of RELEASE breathwork and the host of the Here To Be podcast. She is here to empower you to stop looking out for yourself for the answers and let your inner wisdom be your guide.
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Tag me on Instagram @meghansandve and let me know your favorite takeaways
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