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The healing power of the wilderness – Expedition Diary Day 19

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Content provided by Heart of Arabia Expedition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heart of Arabia Expedition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

After an incredible night under the stars, camped in a wadi bed, watching Jupiter, Saturn and Venus, Mark and the team reflected on the peace and serenity of the desert. How the simplicity of life and movement through the desert bought them joy.

Having received some sad news from home, Mark considers the power of the wilderness to help us with our mental health, how that environmental exposure and simplicity can bring us benefits. Drawing on influential leaders, explorers, teachers and Nobel Prize winners Mark reflects on all that the wilderness can give us, be that the desert or the polar regions or just the outdoors.

Expedition website: The Heart of Arabia Expedition

Follow the Expedition on social:

Twitter

Instagram

Facebook

The Heart of Arabia Expedition podcast is produced by Adventurous Audio

  continue reading

46 episoade

Artwork
iconDistribuie
 
Manage episode 353098763 series 3387062
Content provided by Heart of Arabia Expedition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heart of Arabia Expedition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

After an incredible night under the stars, camped in a wadi bed, watching Jupiter, Saturn and Venus, Mark and the team reflected on the peace and serenity of the desert. How the simplicity of life and movement through the desert bought them joy.

Having received some sad news from home, Mark considers the power of the wilderness to help us with our mental health, how that environmental exposure and simplicity can bring us benefits. Drawing on influential leaders, explorers, teachers and Nobel Prize winners Mark reflects on all that the wilderness can give us, be that the desert or the polar regions or just the outdoors.

Expedition website: The Heart of Arabia Expedition

Follow the Expedition on social:

Twitter

Instagram

Facebook

The Heart of Arabia Expedition podcast is produced by Adventurous Audio

  continue reading

46 episoade

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