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Books Change You: Read & You Shall Find*
Manage episode 359555106 series 3120765
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Reading is important because it makes you more empathetic, and knowledgeable and stimulates your imagination. A study conducted by the University of Sussex showed that reading reduces stress by 68%. It helps in reducing tension and relaxing muscles which in turn helps people sleep better and stay healthy. As always, thank you for tuning into Conversations with Chance Mutuku*. Please don't forget to rate, comment and subscribe to our channel. Our sponsors are BBBBLANC* and Kabaka Concept. For more info catch us via www.bbbblanc.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/chancemutuku/message
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