Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Content provided by Murs Alison. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Murs Alison or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Overcoming FOMO
Manage episode 361231125 series 2769397
Content provided by Murs Alison. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Murs Alison or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Today I want us to talk about the fear of missing out (FOMO) and I think as much as we might not want to admit this happens to the best of us. Sometimes this impulsive feeling makes us feel so horrible about ourselves or our lives it could really be detrimental to our growth. It is important to learn how to say no and prioritize our mental health.
Apple Podcasts: http://apple.co/2TF3VnS
Spotify: https://spoti.fi/2AfNQia
Google Podcasts: https://bit.ly/3pmXw09
Amazon: https://amzn.to/2FKeu5X
Follow the podcast: @wildandbasic on IG or "Wild & Basic Podcast" on YouTube
140 episoade
Distribuie
Manage episode 361231125 series 2769397
Content provided by Murs Alison. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Murs Alison or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Today I want us to talk about the fear of missing out (FOMO) and I think as much as we might not want to admit this happens to the best of us. Sometimes this impulsive feeling makes us feel so horrible about ourselves or our lives it could really be detrimental to our growth. It is important to learn how to say no and prioritize our mental health.
Apple Podcasts: http://apple.co/2TF3VnS
Spotify: https://spoti.fi/2AfNQia
Google Podcasts: https://bit.ly/3pmXw09
Amazon: https://amzn.to/2FKeu5X
Follow the podcast: @wildandbasic on IG or "Wild & Basic Podcast" on YouTube
140 episoade
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Similar cu Wild & Basic with Murs Alison
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
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