Episode 160 Self Love Conversation with Ayesha | Megha Bhatia| Self Love Talk show

SELF LOVE with Megha Bhatia

In this episode of our self-love podcast, Megha Bhatia and her best friend Aisha Mahajan have a candid and honest conversation about boundaries and self-care. As they share their personal experiences and reflections, they explore the importance of setting healthy boundaries in relationships and practising self-care as an act of self-love.

They discuss common misconceptions about boundaries, such as feeling guilty or selfish for saying no, and offer practical tips for communicating boundaries effectively and respectfully. They also reflect on the ways in which self-care can be a form of boundary-setting, and share their favourite self-care practices, from journaling to meditation to taking a relaxing bath.

Throughout the conversation, Megha Bhatia and Aisha Mahajan emphasize the importance of prioritizing your own needs and well-being and offer encouragement and support for listeners who may be struggling with setting boundaries or practising self-care.

Whether you're looking to improve your relationships or simply take better care of yourself, this episode is sure to inspire and empower you to embrace self-love and cultivate healthy boundaries and self-care habits in your life.

Tune in now and join the conversation on self-love!

Hey there, lovely listeners!

I would love to hear your thoughts, feedback, and stories on the topics we cover on the podcast. Don't hesitate to connect with me on Instagram at @meghabhatia31. I enjoy engaging with my audience and hearing about your experiences, so please feel free to reach out and share your thoughts with me. Looking forward to hearing from you!