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Patience When Pressed | Remaining Calm And Collected (Ep. 17)
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Working on patience and becoming a more patient person can bring many benefits to your life. It can improve your relationships, reduce stress and anxiety, and enhance your overall well-being. Practice deep breathing, mindfulness, and reframing negative thoughts. Remember, patience is a skill that can be developed with practice and intention. Cultivate patience in your daily life, and you will experience more joy, peace, and fulfillment.
I truly hope you enjoy this episode and that it provides you value on your journey! - Derek
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