Here’s how men can gain an inch…
MP3•Pagina episodului
Manage episode 367283190 series 3488164
Content provided by Serg Media and Impacting Jamaica. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Serg Media and Impacting Jamaica or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Health and wellness take the spotlight today with fitness expert Shani McGraham-Shirley as Impacting Jamaica celebrates its first anniversary. Shani, chatting at a virtual wellness summit earlier this month, declared that when it comes to taking control of your wellness, “half the battle is what we eat”. She added: “I feel moderation is key; and if we eat the correct portions and sizes that our bodies need you are better off…have a little bit of everything.” Shani told her audience of mainly men, that size does matter; she gave numerous reasons, including this one: For every 25lb to 30lb that a man loses, he actually gains up to an inch on his penis. The fitness expert has more in this anniversary episode of Impacting Jamaica.
…
continue reading
158 episoade