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190: Struggling with Anxiety or Overwhelm? How To Have Peace & Get Out of Fight or Flight Mode When You’re Struggling with Time Management As A Christian Woman

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Content provided by Erika Diaz-Castro, Bible Teacher, Christian Life Coach, Keynote Speaker, Erika Diaz-Castro, Bible Teacher, Christian Life Coach, and Keynote Speaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erika Diaz-Castro, Bible Teacher, Christian Life Coach, Keynote Speaker, Erika Diaz-Castro, Bible Teacher, Christian Life Coach, and Keynote Speaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

If you’re new here, I’m a veteran when it comes to struggling with anxiety and overwhelm… sometimes I have to navigate just one at a time, but many times it’s both. I remember entering that fight or flight mode, and, depending on the circumstance, found myself having an internal meltdown. Today, I’m sharing with you a recent experience and exactly HOW to have the peace that surpasses all understanding, and get out of that fight/flight mode as a Christian woman.

Register for the 2023 RENEWED Conference, absolutely free! It’s going down NOW!

https://herrenewedstrength.com/conference

Join us inside The Community: https://herrenewedstrength.com/community

Access On Heaven’s Timeline! This Christ-centered, productivity playbook will help you get more done, stop stressing about your to-do list and have time for what matters most: https://herrenewedstrength.com/course

Want one-on-one coaching, accountability and personalized support? Connect with me to learn more! erika@herrenewedstrength.com

  continue reading

200 episoade

Artwork
iconDistribuie
 
Manage episode 380057900 series 3002684
Content provided by Erika Diaz-Castro, Bible Teacher, Christian Life Coach, Keynote Speaker, Erika Diaz-Castro, Bible Teacher, Christian Life Coach, and Keynote Speaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erika Diaz-Castro, Bible Teacher, Christian Life Coach, Keynote Speaker, Erika Diaz-Castro, Bible Teacher, Christian Life Coach, and Keynote Speaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

If you’re new here, I’m a veteran when it comes to struggling with anxiety and overwhelm… sometimes I have to navigate just one at a time, but many times it’s both. I remember entering that fight or flight mode, and, depending on the circumstance, found myself having an internal meltdown. Today, I’m sharing with you a recent experience and exactly HOW to have the peace that surpasses all understanding, and get out of that fight/flight mode as a Christian woman.

Register for the 2023 RENEWED Conference, absolutely free! It’s going down NOW!

https://herrenewedstrength.com/conference

Join us inside The Community: https://herrenewedstrength.com/community

Access On Heaven’s Timeline! This Christ-centered, productivity playbook will help you get more done, stop stressing about your to-do list and have time for what matters most: https://herrenewedstrength.com/course

Want one-on-one coaching, accountability and personalized support? Connect with me to learn more! erika@herrenewedstrength.com

  continue reading

200 episoade

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