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010: Personal Healing Journeys: Rosie's Ketamine Experience
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Have you ever wondered how psychedelic therapies like ketamine, MDMA, and psilocybin are transforming the field of mental health? In this episode Rosie explores the world of psychedelic therapies, spiritual evolution, and the power of community. She shares insights from her recent experiences at a psychedelic science conference in Denver, where she learned about the potential benefits of these therapies, including improved neuroplasticity and relief from conditions like PTSD, depression, and anxiety. She also highlights the significance of working with integration coaches to maximize the lasting effects of these therapies.
Sharing her own experience with ketamine, Rosie emphasizes the importance of self-care, slowing down, and creating a safe space for personal healing. She discusses the significance of women's healing circles and their ability to foster vulnerability and authenticity among participants.
Key Takeaways:
- Psychedelic therapies like ketamine, MDMA, and psilocybin show promise in improving mental health and enhancing neuroplasticity.
- Integration coaches can help individuals maximize the lasting effects of psychedelic therapies.
- Self-care, slowing down, and embracing vulnerability are essential for personal healing.
- Women's healing circles provide a safe space for authentic self-expression and healing.
Resources:
- The Cosmic Nurse Podcast: Website
- Rosie's Instagram: @rosythecosmicnurse
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