The Art of Being You: Embracing Authenticity in Holiday Social Settings
Manage episode 390972920 series 3515055
Hey there, welcome to Sienna and Slate! We've been blown away by the love for our podcast, and you've asked for more chats on genius, resilience, and well-being. So, here's a quick episode where I open up about feeling a bit out of place during a recent event, a feeling that many of us might get during the holidays.
I chat about the importance of embracing your authentic self and finding joy in imperfect moments. Plus, a bit on mindfulness and gratitude to make those holiday gatherings more enjoyable.
I share some reflective prompts for your journaling journey and encourage you to connect with us on social media. Tag us at @SiennaAndSlate – we love hearing from you!
Wishing you a cozy, balanced, and grounded holiday season. Talk to you soon!
24 episoade