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The Art of Being You: Embracing Authenticity in Holiday Social Settings

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Content provided by Dr. Keondria McClish-Boyd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Keondria McClish-Boyd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Hey there, welcome to Sienna and Slate! We've been blown away by the love for our podcast, and you've asked for more chats on genius, resilience, and well-being. So, here's a quick episode where I open up about feeling a bit out of place during a recent event, a feeling that many of us might get during the holidays.

I chat about the importance of embracing your authentic self and finding joy in imperfect moments. Plus, a bit on mindfulness and gratitude to make those holiday gatherings more enjoyable.

I share some reflective prompts for your journaling journey and encourage you to connect with us on social media. Tag us at @SiennaAndSlate – we love hearing from you!

Wishing you a cozy, balanced, and grounded holiday season. Talk to you soon!

  continue reading

24 episoade

Artwork
iconDistribuie
 
Manage episode 390972920 series 3515055
Content provided by Dr. Keondria McClish-Boyd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Keondria McClish-Boyd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Hey there, welcome to Sienna and Slate! We've been blown away by the love for our podcast, and you've asked for more chats on genius, resilience, and well-being. So, here's a quick episode where I open up about feeling a bit out of place during a recent event, a feeling that many of us might get during the holidays.

I chat about the importance of embracing your authentic self and finding joy in imperfect moments. Plus, a bit on mindfulness and gratitude to make those holiday gatherings more enjoyable.

I share some reflective prompts for your journaling journey and encourage you to connect with us on social media. Tag us at @SiennaAndSlate – we love hearing from you!

Wishing you a cozy, balanced, and grounded holiday season. Talk to you soon!

  continue reading

24 episoade

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