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The Comeback Journey: How to Begin Again After Letting Yourself Go
Manage episode 393086755 series 3520071
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Welcome to Diabetes Unplugged! The podcast that shines light on life BEYOND the diagnosis...
This episode Medina discusses how to restart your health journey after surviving the holidays with unhealthy eating habits and lack of a routine.
Medina is here to help you regain your motivation but more importantly rebuild your trust in yourself again. This is the episode you need to hear in order to start your quest to living healthier. It starts first with your mindset.
All of this and so much more on Diabetes Unplugged.
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Want to learn about The 5 Day Blood Sugar REBOOT? → here
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Podcast Includes "Awaken" music by Anno Domini Beats
48 episoade
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