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Unpacking Resentment: A Recipe for Emotional Reckoning
Manage episode 397077658 series 3536609
Dive into a snowy Oklahoma day with a warm second coffee in hand with me...as we dissect the subtle build-up of resentment. Listen in as we blend personal anecdotes with spiritual guidance to uncover a 5-ingredient recipe that could be secretly seasoning your life with bitterness.
In the midst of our daily stressors in life, we can unintentionally add ingredients to whip up a big ol' batch of resentment.
It happens to the best of us, and I can speak from experience.
In this episode, you and I will talk about 5 common ingredients that we sometimes stir into our life's stew.
Key Points:
• Believing criticism feeds resentment • Doubting God mixes in unease • Feeling alone adds isolation • Silence stir in dissatisfaction • Energy imbalance cooks up trouble
We'll also get clear on how to navigate and reduce resentment-inducing behaviors.
God stands ready and able to help you back out of the experience of living with resentment, friend!
Ready to revel in revelations and avoid emotional indigestion? Tune in!
If you loved this episode, please give it 5 stars and leave a review so others can find this podcast.
Share this episode with friends who struggle with resentment.
Coach Dana
Instagram @danalbyers
Next Steps:
Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper
Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman
Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations
Take the Energy Leadership Index Assessment https://www.danabyerscoaching.com/energy-leadership-index-assessment
Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached
56 episoade
Unpacking Resentment: A Recipe for Emotional Reckoning
Been There, Learned That | Life & Leadership Coach | Strategies For Personal Growth
Manage episode 397077658 series 3536609
Dive into a snowy Oklahoma day with a warm second coffee in hand with me...as we dissect the subtle build-up of resentment. Listen in as we blend personal anecdotes with spiritual guidance to uncover a 5-ingredient recipe that could be secretly seasoning your life with bitterness.
In the midst of our daily stressors in life, we can unintentionally add ingredients to whip up a big ol' batch of resentment.
It happens to the best of us, and I can speak from experience.
In this episode, you and I will talk about 5 common ingredients that we sometimes stir into our life's stew.
Key Points:
• Believing criticism feeds resentment • Doubting God mixes in unease • Feeling alone adds isolation • Silence stir in dissatisfaction • Energy imbalance cooks up trouble
We'll also get clear on how to navigate and reduce resentment-inducing behaviors.
God stands ready and able to help you back out of the experience of living with resentment, friend!
Ready to revel in revelations and avoid emotional indigestion? Tune in!
If you loved this episode, please give it 5 stars and leave a review so others can find this podcast.
Share this episode with friends who struggle with resentment.
Coach Dana
Instagram @danalbyers
Next Steps:
Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper
Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman
Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations
Take the Energy Leadership Index Assessment https://www.danabyerscoaching.com/energy-leadership-index-assessment
Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached
56 episoade
Toate episoadele
×1 Own Your Worth: How to Take Ownership of Your Value 18:34
1 Facing Rejection with Confidence: A Guide for Leaders 20:35
1 6 Steps to Intentional Living: A Christian Leader’s Guide to Thriving in the New Year 25:37
1 What’s Next for Me: Embracing Change, Self-Awareness, and In-Person Connections 28:35
1 Coaching Questions to Overcome Barriers in Achieving Goals 11:44
1 Giving Tuesday: How to Help Without Hurting 20:27
1 How to Conquer Success Intolerance 13:46
1 Unlock Serenity in Your Busy Life 15:47
1 Ditch Costly Work Habits: Boost Joy & Career Confidence! 21:09
1 Interview: A Mother-Daughter Talk on Leadership and Faith 38:18
1 Sprinkle Fun to Defeat Stress 16:25
1 Faith-Based Confidence for Ambitious Christian Women 23:02
1 5 Things Every Entrepreneur Should Know 26:56
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