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Episode 24 - Zang Follows & Samantha Mazola
Manage episode 398626297 series 3544561
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𓆩 Hi I'm Samantha
My journey to health, wellness, and empowerment wasn't easy, but it was worth it!
For years, I struggled with overstimulation, cluttered thoughts, and lack of self-love/confidence which manifested itself into a stressful chaotic life and unhealthy habits. I was in a constant state of survival mode. I tried numerous fad diets and found myself working out too little or too inconsistently. All of these attempts left me confused, overwhelmed and unhealthy both mentally and physically.
Once I decided I was worthy of the investment, I hired a coach and my transformation to health, wellness and happiness began. Now I'm here to share it with all of you! 𓆪
Visit coachingintotransformation.com
or training.w.sam on Instagram
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