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Ep. 010: Keeping Sane during the Holidays! part 1: top ten self-care tips!

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Manage episode 403147999 series 3094497
Content provided by Nathalie Savell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nathalie Savell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
My Step-mom Success Pyramid & top 10 tips for self- care during busy times! Email me with feedback at nathalie@upwardspiralwellness.com and join the convo in my free facebook group for Step-moms! Www.facebook.com/groups/stepmomstrong
  continue reading

21 episoade

Artwork
iconDistribuie
 
Manage episode 403147999 series 3094497
Content provided by Nathalie Savell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nathalie Savell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
My Step-mom Success Pyramid & top 10 tips for self- care during busy times! Email me with feedback at nathalie@upwardspiralwellness.com and join the convo in my free facebook group for Step-moms! Www.facebook.com/groups/stepmomstrong
  continue reading

21 episoade

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