52: Letting Go Confessions Of A Bra Lady, With Missy Helderman podcast

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Black Mirror Season 7 28:30

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We're trying something different this week: a full post-show breakdown of every episode in the latest season of Black Mirror! Ari Romero is joined by Tudum's Black Mirror expert, Keisha Hatchett, to give you all the nuance, the insider commentary, and the details you might have missed in this incredible new season. Plus commentary from creator & showrunner Charlie Brooker! SPOILER ALERT: We're talking about the new season in detail and revealing key plot points. If you haven't watched yet, and you don't want to know what happens, turn back now! You can watch all seven seasons of Black Mirror now in your personalized virtual theater . Follow Netflix Podcasts and read more about Black Mirror on Tudum.com .…

Confessions of a Bra Lady, with Missy Helderman « »
52: Letting Go

acum un an 17:32

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Content provided by Missy Helderman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Missy Helderman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

If you've been following along with the podcast this year, you know that my year has included some heavy losses and major grief. In today's episode, I'm talking about how we let go of the ones we have loved when they pass on, and let go of the things that it's time to release.

Connect with Missy and the Bra Market:

https://thebramarket.com/

https://www.facebook.com/thebramarket

… continue reading

71 episoade

#Religion #Christianity #Self-Improvement #Missy Helderman #Podcasting Education

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52: Letting Go

Confessions of a Bra Lady, with Missy Helderman

published acum un an

Distribuie

MP3•Pagina episodului

Content provided by Missy Helderman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Missy Helderman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

If you've been following along with the podcast this year, you know that my year has included some heavy losses and major grief. In today's episode, I'm talking about how we let go of the ones we have loved when they pass on, and let go of the things that it's time to release.

Connect with Missy and the Bra Market:

https://thebramarket.com/

https://www.facebook.com/thebramarket

… continue reading

71 episoade

#Religion #Christianity #Self-Improvement #Missy Helderman #Podcasting Education

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Confessions of a Bra Lady, with Missy Helderman

Confessions of a Bra Lady, with Missy Helderman podcast artwork

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59: Ta Ta for Now from the Bra Lady 11:52

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Does that bra fit? Let's find out! https://thebramarket.com/pages/fit-download Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket

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Confessions of a Bra Lady, with Missy Helderman

Confessions of a Bra Lady, with Missy Helderman podcast artwork

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BONUS REPLAY: Put on Your Sassy Pants 14:59

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I think we all have that one outfit or article of clothing that when we look in the mirror we just feel... a little bit sassy. In today's episode, I'm talking about the mindset of wearing your sassy pants (or shirt, or outfit) and also the impact that trying the wild card might have in our lives sometimes. You are fabulous, and you deserve to feel fabulous. Does that bra fit? Let's find out! https://thebramarket.com/pages/fit-download Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket…

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Confessions of a Bra Lady, with Missy Helderman

Confessions of a Bra Lady, with Missy Helderman podcast artwork

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BONUS REPLAY: Are You Disqualifying Yourself? You are ALREADY enough. 15:09

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This time of year really makes us think about all the reasons we aren't enough. We disqualify ourselves because we haven't learned enough, accomplished enough, look a certain way, or any other number of things that are all criticisms inside our heads. In this episode, I'm getting vulnerable with you and sharing some of the ways I disqualify myself: especially when it comes to my body. But when we disqualify ourselves, we miss out on the most beautiful experiences in life. So let me ask you: if you weren't disqualified, what amazing things would you do? Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket…

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Confessions of a Bra Lady, with Missy Helderman

Confessions of a Bra Lady, with Missy Helderman podcast artwork

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BONUS REPLAY: Behind the Scenes of How I Became the Bra Lady 22:57

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22:57

In this episode, I'm sharing the rest of the story and taking you behind the scenes to get a glimpse at what it was like becoming The Bra Lady. Look at the problems that are around you. What solution can you bring to those problems? That may just lead you to the most rewarding thing you've ever done with your life. Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket…

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Confessions of a Bra Lady, with Missy Helderman

Confessions of a Bra Lady, with Missy Helderman podcast artwork

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BONUS REPLAY: Remembering Your Why 13:25

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What is the Why behind what you do? I had an experience at the store recently with a mom and daughter that made me remember exactly why I do what I do. Today, I'm talking about how important it is to always remember your purpose and motivation. Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket…

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Confessions of a Bra Lady, with Missy Helderman

Confessions of a Bra Lady, with Missy Helderman podcast artwork

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BONUS REPLAY: How We Determine Our Self Worth 13:58

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13:58

What determines our value, and how do we view our self-worth? Often, we think about our abilities or our performance when we determine how valuable we are. But in today's episode, I'm challenging you to examine your beliefs and to consider your value to God. And of course, I've got another Hint from Helderman for you! Connect with Missy and Find Your Fit: https://thebramarket.com/ https://www.facebook.com/thebramarket…

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Confessions of a Bra Lady, with Missy Helderman

Confessions of a Bra Lady, with Missy Helderman podcast artwork

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58: Finding the Time for Everything 11:22

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11:22

It's no secret that it's been quite the adventure dealing with family, health issues, home repairs, and everything in between. At times the storms have seemed endless, but I'm here to remind you that storms are for passing through, not for stopping and staying. I'm sharing my perspective on seeing each difficulty as a "stepping stone" to better things ahead. As the holidays approach and life gets busy, my hope is that if you have been experiencing a season of "keeping the lights on," that you know you are not alone. Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket…

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Confessions of a Bra Lady, with Missy Helderman

Confessions of a Bra Lady, with Missy Helderman podcast artwork

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BONUS REPLAY: 'Tis the Season for Hustle, Bustle, and Rushing - What if we slow down? 20:17

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20:17

It's that time of year that's full of rushing around from place to place, hustling and bustling to get lots of things done with lots of plans both personally and professionally. But what happens if we slow down, take a breath, and prioritize rest and care? Here's the song Missy talks about in the episode: https://youtu.be/hnjeMwxFuBA Connect with Missy and Find Your Fit: https://thebramarket.com/ https://www.facebook.com/thebramarket…

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Confessions of a Bra Lady, with Missy Helderman

Confessions of a Bra Lady, with Missy Helderman podcast artwork

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57: Productivity Hack: How to do the tasks you're dreading 10:40

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10:40

This week, I'm talking about how to complete those mundane tasks you just dread doing. We all have things we have to do but we just don't feel like it. But what if you could use this time in a meaningful way, so you can be productive and check things off your list all while nourishing your mind or your heart? Listen in to this episode for some of my best tips. Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket…

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Confessions of a Bra Lady, with Missy Helderman

Confessions of a Bra Lady, with Missy Helderman podcast artwork

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56: Give Me That Hammer! 12:12

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What we are capable of might surprise us... and the people around us. With all the work we have going on at the house, I've certainly shown off a thing or two I'm capable of that might just surprise you. So today, I'm talking about what other people think we are capable of doing versus what we are actually capable of doing. Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket…

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Confessions of a Bra Lady, with Missy Helderman

Confessions of a Bra Lady, with Missy Helderman podcast artwork

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55: Celebrating the Success of Others 14:56

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I love to see other people succeed. I love to see people come to their full potential. In today's episode, I'm talking about celebrating the success of others, and what it feels like to surround yourself with people who want to celebrate YOU, too. Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket…

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Confessions of a Bra Lady, with Missy Helderman

Confessions of a Bra Lady, with Missy Helderman podcast artwork

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54: Chub Rub and Back Fat 16:06

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We all have those moments where we get in our heads about things like our chub rub or our back fat. I've seen women of all shapes and sizes complain about their insecurities when it comes to things like rolls around the bra strap. But I was reflecting on this recently and I realized that really, none of that actually matters. People won't remember the size and shape of your body or where you might have a little extra fluff and rolls. They'll remember how it felt to be loved by you. In today's episode, I'm sharing more about these reflections. Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket…

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Confessions of a Bra Lady, with Missy Helderman

Confessions of a Bra Lady, with Missy Helderman podcast artwork

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BONUS REPLAY: Are Distractions Keeping You from Your Purpose? 14:30

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This week, we're talking about what happens when we get distracted from what we're being called to do. When our bigger purpose takes us out of our comfort zone, it can be easy to get sidetracked with a million other smaller tasks, and before we know it, another day has come and gone. Listen in for my tips and reflections about how to get back on track and stay focused. Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket…

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Confessions of a Bra Lady, with Missy Helderman

Confessions of a Bra Lady, with Missy Helderman podcast artwork

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53: Cleaning Out the Closet 17:18

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Last week, we talked about letting go... and how that includes decluttering. This week, we're talking specifically about organizing and decluttering our closets. This is the perfect time of year to do some reflecting about the items in your closet and what it might be time to let go of. Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket…

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Confessions of a Bra Lady, with Missy Helderman

Confessions of a Bra Lady, with Missy Helderman podcast artwork

1
52: Letting Go 17:32

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If you've been following along with the podcast this year, you know that my year has included some heavy losses and major grief. In today's episode, I'm talking about how we let go of the ones we have loved when they pass on, and let go of the things that it's time to release. Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket…

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