284: Advocating for a Modern Body, Modern Life with Courtney Gray

The Elegant Warrior with Heather Hansen

Content provided by Heather Hansen Presents and Heather Hansen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Hansen Presents and Heather Hansen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

8M ago 43:01

MP3•Pagina episodului

What does advocating have to do with health, wellness and achieving a body you feel comfortable in and about? A LOT!

In today’s episode I chat with one of my soul sisters, Courtney Gray. We talk about advocating for ourselves, our health and our bodies. We talk about advocating TO ourselves about our bodies. And we talk about pinning and winning….

Courtney’s book choice was The Last Word on Power by Tracy Goss.

Her theme song is River Flows In You by Yurima

If you want to talk to Heather about 1:1 coaching or having her speak to your team, here’s a link to her calendar!

Learn more about Courtney:

Website: https://courtneygraycoaching.com/

Podcast: https://podcasts.apple.com/us/podcast/modern-body-modern-life/id1720478442

You can listen to the Elegant Warrior playlist here.

Join The Self Advocacy School: https://advocatetowin.com/self-advocacy-school/

Stay Connected with Heather:

Schedule a call with Heather: https://advocatetowin.com/contact/
Follow Heather on Instagram: https://www.instagram.com/anelegantwarrior/
Website: https://advocatetowin.com/

317 episoade

#Business #Podcasting Education #Self-Improvement #Heather Hansen Presents #Heather Hansen