Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Ep. 177 - Don't Fake It Till You Make It. Instead, "Act As If."
Manage episode 418940531 series 3256049
Content provided by Tennis IQ Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tennis IQ Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, Brian and Josh discussed the role of identity and self-image on tennis and performance. The co-hosts examined the connection between identity, behavior and feelings, and differentiated between two pathways and the consequences of each. The two pathways are 1) starting with developing our identity which leads to certain behaviors and feelings vs. 2) starting with our feelings in a situation which leads to certain actions and identity as more of an afterthought rather than a priority.
Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership
To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at tennisiqpodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.
203 episoade
Distribuie
Manage episode 418940531 series 3256049
Content provided by Tennis IQ Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tennis IQ Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, Brian and Josh discussed the role of identity and self-image on tennis and performance. The co-hosts examined the connection between identity, behavior and feelings, and differentiated between two pathways and the consequences of each. The two pathways are 1) starting with developing our identity which leads to certain behaviors and feelings vs. 2) starting with our feelings in a situation which leads to certain actions and identity as more of an afterthought rather than a priority.
Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership
To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at tennisiqpodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.
203 episoade
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