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Plus Sized Mobility - Roy Belzer

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Manage episode 422144544 series 1633
Content provided by Fausto Fernós, Hosted by Fausto Fernós, and Marc Felion. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fausto Fernós, Hosted by Fausto Fernós, and Marc Felion or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
For those struggling with fitness and building muscle, coaches can sometimes do more harm than good by not meeting clients where they are at.
This can lead to people feeling overwhelmed, giving up on their goals and not living their best life.
Let’s Grow Big Together! The podcast that tells you:
Don’t just stand there, lets get to it, strike a double biceps pose, there’s nothing to it. Pose.
In this series, we’re taking a look at the passion for muscle, adventures in bodybuilding, muscle gods, muscle worship and practical advice to put on the gains.
Today self described thique goddess, mobility coach and plus size supermodel Roy Belzer joins us to look at fitness for big folks, loving yourself unconditionally and working to have the best body possible with what you got.
ROY BELZER FITNESS:
instagram.com/roybelzerfitness
FOLLOW US ON INSTAGRAM:
instagram.com/faustofernos
★ instagram.com/marcfelion
Plus--
• Overcoming the deadly impact of sitting behind a desk all day long.
• Water as the most underrated fitness supplement.
  continue reading

944 episoade

Artwork
iconDistribuie
 
Manage episode 422144544 series 1633
Content provided by Fausto Fernós, Hosted by Fausto Fernós, and Marc Felion. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fausto Fernós, Hosted by Fausto Fernós, and Marc Felion or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
For those struggling with fitness and building muscle, coaches can sometimes do more harm than good by not meeting clients where they are at.
This can lead to people feeling overwhelmed, giving up on their goals and not living their best life.
Let’s Grow Big Together! The podcast that tells you:
Don’t just stand there, lets get to it, strike a double biceps pose, there’s nothing to it. Pose.
In this series, we’re taking a look at the passion for muscle, adventures in bodybuilding, muscle gods, muscle worship and practical advice to put on the gains.
Today self described thique goddess, mobility coach and plus size supermodel Roy Belzer joins us to look at fitness for big folks, loving yourself unconditionally and working to have the best body possible with what you got.
ROY BELZER FITNESS:
instagram.com/roybelzerfitness
FOLLOW US ON INSTAGRAM:
instagram.com/faustofernos
★ instagram.com/marcfelion
Plus--
• Overcoming the deadly impact of sitting behind a desk all day long.
• Water as the most underrated fitness supplement.
  continue reading

944 episoade

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