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NØRDEHJØRNE: 4 myter om styrketrening - Disse må dø!
Manage episode 428285210 series 2804138
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Mange tror mye om trening, og styrketrening der noen myter er mer seiglivede enn andre. Pia tar for seg fire styrketreningsmyter som enda lever, til tross for at vi nå VET at de ikke stemmer. Tune inn!
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