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32: How to Prepare Yourself for Failure and Build Your Resiliency as a Leader with Jessica Bacal

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Manage episode 428389637 series 3508534
Content provided by Jill Avey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jill Avey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

What happens when you have a failure? Like when you make a mistake at work — big or small — or you get rejected for something that you thought was a sure thing.

It’s tempting to hide away or play small after a failure has happened. Sometimes people let it derail them or even end their career.

But what happens when you use failure to propel you forward?

That’s what Jessica Bacall, editor of two top 10 books, Mistakes I Made at Work and The Rejection That Changed My Life, explored in her books and her work as the director of Reflective Journaling at Smith College, in Northampton, Massachusetts

To be a successful leader doesn’t mean avoiding mistakes or failures, but rather to expect them, prepare for them, and use them to build your resiliency. Tune in to hear how you can apply Jessica’s research to your own life and career.

01:25 — How recognizing that failure or rejection is inevitable helps you neutralize your thoughts around it

04:14 — How recognizing that failure or rejection is inevitable helps you neutralize your thoughts around it

07:12 — How to navigate a recent failure or rejection without getting caught up in it

10:59 — Understand the differences between how men and women handle mistakes and failures

16:05 — How you can increase your resilience ahead of having a failure so that you’re prepared when it inevitably happens


👋 CONNECT WITH JESSICA BACAL

Jessica Bacal is director of Reflective Journaling at Smith College, in Northampton, Massachusetts. She leads programs to help students explore identity and find resilience in community. She also teaches a course called Designing Your Path, which guides students to consider questions like: What is your story? What matters to you? What skills do you need to pursue what matters?

Jessica is the editor of two books published by Penguin Random House.:

Mistakes I Made at Work: https://a.co/d/cqLvMo5

The Rejection That Changed My Life (2021): https://a.co/d/aVnO8Oz


⭐ Download a Free Copy of SisterSmart Presents: The Rejection Notebook, and Enter to Win a Signed Set of Jessica Bacal’s Books, “Mistakes I Made at Work” and “The Rejection That Changed My Life” : http://www.sistersmart.com/TheRejectionNotebook


Register for the Free Executive Presence for Women Masterclass: The 3 keys to Increase Authority and Influence, happening live on Thursday, August 8 at 12 PST.

A replay will be available for those that register! https://zoom.us/meeting/register/tJAkdOsrDItGdHchQv1BXFozsGRUjL74xlK#/registration



🌟FREE MASTERCLASS: From Director to VP: 4 Shifts Women Need to Get Promoted

https://sistersmart.com/sil-watch



✈️FREE PASSPORT TO PROMOTION PRIVATE PODCAST: 7 STEPS TO GET PROMOTED FROM DIRECTOR TO VP

Get access to the Passport to Promotion Private Podcast



👩‍💻APPLY FOR THE SISTERS IN LEADERSHIP PROGRAM

An 12-month coaching program for women leaders who want to rise up and fulfill their career potential and get promoted from director to VP

Join Sisters in Leadership to Get Promoted to VP



💻EXPLORE OUR LEADERSHIP COURSES

We offer a few leadership courses for you to begin sharpening your skills from meeting management to executive presence and productivity.

Sign Up for a Leadership Course



👋 CONNECT WITH JILL

🌐 Website: https://sistersmart.com/

🎥 YouTube: https://linktw.in/uWD3ko

💼 LinkedIn: https://www.linkedin.com/in/jillavey/

  continue reading

38 episoade

Artwork
iconDistribuie
 
Manage episode 428389637 series 3508534
Content provided by Jill Avey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jill Avey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

What happens when you have a failure? Like when you make a mistake at work — big or small — or you get rejected for something that you thought was a sure thing.

It’s tempting to hide away or play small after a failure has happened. Sometimes people let it derail them or even end their career.

But what happens when you use failure to propel you forward?

That’s what Jessica Bacall, editor of two top 10 books, Mistakes I Made at Work and The Rejection That Changed My Life, explored in her books and her work as the director of Reflective Journaling at Smith College, in Northampton, Massachusetts

To be a successful leader doesn’t mean avoiding mistakes or failures, but rather to expect them, prepare for them, and use them to build your resiliency. Tune in to hear how you can apply Jessica’s research to your own life and career.

01:25 — How recognizing that failure or rejection is inevitable helps you neutralize your thoughts around it

04:14 — How recognizing that failure or rejection is inevitable helps you neutralize your thoughts around it

07:12 — How to navigate a recent failure or rejection without getting caught up in it

10:59 — Understand the differences between how men and women handle mistakes and failures

16:05 — How you can increase your resilience ahead of having a failure so that you’re prepared when it inevitably happens


👋 CONNECT WITH JESSICA BACAL

Jessica Bacal is director of Reflective Journaling at Smith College, in Northampton, Massachusetts. She leads programs to help students explore identity and find resilience in community. She also teaches a course called Designing Your Path, which guides students to consider questions like: What is your story? What matters to you? What skills do you need to pursue what matters?

Jessica is the editor of two books published by Penguin Random House.:

Mistakes I Made at Work: https://a.co/d/cqLvMo5

The Rejection That Changed My Life (2021): https://a.co/d/aVnO8Oz


⭐ Download a Free Copy of SisterSmart Presents: The Rejection Notebook, and Enter to Win a Signed Set of Jessica Bacal’s Books, “Mistakes I Made at Work” and “The Rejection That Changed My Life” : http://www.sistersmart.com/TheRejectionNotebook


Register for the Free Executive Presence for Women Masterclass: The 3 keys to Increase Authority and Influence, happening live on Thursday, August 8 at 12 PST.

A replay will be available for those that register! https://zoom.us/meeting/register/tJAkdOsrDItGdHchQv1BXFozsGRUjL74xlK#/registration



🌟FREE MASTERCLASS: From Director to VP: 4 Shifts Women Need to Get Promoted

https://sistersmart.com/sil-watch



✈️FREE PASSPORT TO PROMOTION PRIVATE PODCAST: 7 STEPS TO GET PROMOTED FROM DIRECTOR TO VP

Get access to the Passport to Promotion Private Podcast



👩‍💻APPLY FOR THE SISTERS IN LEADERSHIP PROGRAM

An 12-month coaching program for women leaders who want to rise up and fulfill their career potential and get promoted from director to VP

Join Sisters in Leadership to Get Promoted to VP



💻EXPLORE OUR LEADERSHIP COURSES

We offer a few leadership courses for you to begin sharpening your skills from meeting management to executive presence and productivity.

Sign Up for a Leadership Course



👋 CONNECT WITH JILL

🌐 Website: https://sistersmart.com/

🎥 YouTube: https://linktw.in/uWD3ko

💼 LinkedIn: https://www.linkedin.com/in/jillavey/

  continue reading

38 episoade

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