Artwork

Content provided by J. Alexander Greenwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by J. Alexander Greenwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

Navigating the Mental Health Dangers of Social Media and Election Year Stress

10:05
 
Distribuie
 

Manage episode 428923176 series 3253111
Content provided by J. Alexander Greenwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by J. Alexander Greenwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Alex Greenwood explores the mental health dangers of social media, particularly during an election year. He discusses the double-edged sword of social media, the impact of excessive use on anxiety and depression, and the role of the 24-hour news cycle in exacerbating mental health issues.

He also highlights the importance of embracing the Stoic philosophy of focusing on what can be controlled and cutting out excessive news and political consumption. It emphasizes the need to recognize and avoid clickbait and misinformation, and the responsibility of individuals in stopping the spread of false information.

Learn more:

The Mysterious Goings On Podcast was selected by ⁠⁠Feedspot.com⁠⁠ as one of the Top 100 Book Podcasts on the web!

Drop a buck in the tip jar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Enjoy this episode? Please leave us a review on your podcast platform of choice, and don't forget to subscribe for more literary journeys!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LEAVE A REVIEW ON APPLE PODCASTS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Announcer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mary McKenna⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. PR After Hours Theme: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://filmmusic.io⁠⁠⁠⁠⁠⁠⁠⁠⁠ "Bossa Antigua" by Kevin MacLeod (⁠⁠⁠⁠⁠⁠⁠⁠⁠https://incompetech.com⁠⁠⁠⁠⁠⁠⁠⁠⁠) License: ⁠⁠⁠⁠⁠⁠⁠⁠⁠CC⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Sound effects.⁠⁠⁠⁠⁠⁠⁠⁠⁠

This Mysterious Goings On Podcast episode was recorded and mixed at Green Shebeen Studios in beautiful Kansas City, Missouri. Copyright 2024, all rights reserved.

No reproduction, excerpting, or other use without written permission.We are an Amazon Associates seller, and some of our links may earn us a commission.

  continue reading

311 episoade

Artwork
iconDistribuie
 
Manage episode 428923176 series 3253111
Content provided by J. Alexander Greenwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by J. Alexander Greenwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Alex Greenwood explores the mental health dangers of social media, particularly during an election year. He discusses the double-edged sword of social media, the impact of excessive use on anxiety and depression, and the role of the 24-hour news cycle in exacerbating mental health issues.

He also highlights the importance of embracing the Stoic philosophy of focusing on what can be controlled and cutting out excessive news and political consumption. It emphasizes the need to recognize and avoid clickbait and misinformation, and the responsibility of individuals in stopping the spread of false information.

Learn more:

The Mysterious Goings On Podcast was selected by ⁠⁠Feedspot.com⁠⁠ as one of the Top 100 Book Podcasts on the web!

Drop a buck in the tip jar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Enjoy this episode? Please leave us a review on your podcast platform of choice, and don't forget to subscribe for more literary journeys!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LEAVE A REVIEW ON APPLE PODCASTS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Announcer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mary McKenna⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. PR After Hours Theme: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://filmmusic.io⁠⁠⁠⁠⁠⁠⁠⁠⁠ "Bossa Antigua" by Kevin MacLeod (⁠⁠⁠⁠⁠⁠⁠⁠⁠https://incompetech.com⁠⁠⁠⁠⁠⁠⁠⁠⁠) License: ⁠⁠⁠⁠⁠⁠⁠⁠⁠CC⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Sound effects.⁠⁠⁠⁠⁠⁠⁠⁠⁠

This Mysterious Goings On Podcast episode was recorded and mixed at Green Shebeen Studios in beautiful Kansas City, Missouri. Copyright 2024, all rights reserved.

No reproduction, excerpting, or other use without written permission.We are an Amazon Associates seller, and some of our links may earn us a commission.

  continue reading

311 episoade

ทุกตอน

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință