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Can you convince yourself to enjoy exercise?

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Serii arhivate ("Sursă inactivă" status)

When? This feed was archived on September 27, 2024 01:40 (1M ago). Last successful fetch was on August 27, 2024 12:47 (2M ago)

Why? Sursă inactivă status. Servele noastre nu au putut să preia o sursă valida de podcast pentru o perioadă îndelungată.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 432343840 series 2410831
Content provided by RNZ. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RNZ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Science writer David Robson specialises in the brain, body and human behaviour. In a recent New Scientist article, he explored ways to train yourself to employ better exercise habits - and ended up writing advice on achieving accountability and living with compassion for ourselves.
  continue reading

1437 episoade

Artwork
iconDistribuie
 

Serii arhivate ("Sursă inactivă" status)

When? This feed was archived on September 27, 2024 01:40 (1M ago). Last successful fetch was on August 27, 2024 12:47 (2M ago)

Why? Sursă inactivă status. Servele noastre nu au putut să preia o sursă valida de podcast pentru o perioadă îndelungată.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 432343840 series 2410831
Content provided by RNZ. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RNZ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Science writer David Robson specialises in the brain, body and human behaviour. In a recent New Scientist article, he explored ways to train yourself to employ better exercise habits - and ended up writing advice on achieving accountability and living with compassion for ourselves.
  continue reading

1437 episoade

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