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Content provided by KCRW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KCRW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Midweek Reset: On Meditation
Manage episode 432946227 series 2679661
Content provided by KCRW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KCRW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week, Robert Waldinger, director of the Harvard Study of Adult Development and co-author of “The Good Life: Lessons from the World's Longest Scientific Study of Happiness,” talks about the merits of meditation. As a Zen practitioner Waldinger says meditation has helped him stay present, connect with the richness of life and worry less about the things that really don’t matter.
280 episoade
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Manage episode 432946227 series 2679661
Content provided by KCRW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KCRW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week, Robert Waldinger, director of the Harvard Study of Adult Development and co-author of “The Good Life: Lessons from the World's Longest Scientific Study of Happiness,” talks about the merits of meditation. As a Zen practitioner Waldinger says meditation has helped him stay present, connect with the richness of life and worry less about the things that really don’t matter.
280 episoade
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Similar cu Life Examined
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
…
continue reading
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continue reading
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continue reading
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