))
Recapping Great Ideas from James Clear, Dr. Julie Smith, and more!
Manage episode 434315005 series 3562999
Content provided by Kimyung Kim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimyung Kim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The books Atomic Habits, Essentialism, and Why Has Nobody Told Me This Before are game changers! The documentary 'Happy' is also a must watch. In this completely new, orginal episode -I tap into the best ideas from James Clear, Greg Mckeown, Dr. Julie Smith, and other experts to recap the first 8 episodes of this podcast.
In this episode, I cover the ideas that will help you change your habits, focus on what's important and eliminate what's not, and manage your mental health and happiness; all from some of the greatest minds in the world.
If you enjoyed this episode, I encourage you to listen to the full episode(s) from each of these great works!
If you'd like to connect with me on Instagram, click here
24 episoade
Distribuie
