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Ep. 127 - SERIES - How Self Care Is The KEY To A Happy Marriage
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Part 2 of the series of Things I Wish I Knew Before Becoming A Parent That Affects Marriage
In this episode of the Marriage and Mother podcast, I focus on the importance of self-care.
Tune in to hear me share:
- the importance of self care
- understanding your needs
- building a support system
- the power of boundaries
Thanks for listening!
Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching
If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!
If you enjoyed this episode, then you'll love these too:
Ep. 94 - Setting Your Marriage Up For Success This Year
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Ep. 93 - Why Is Marriage So Hard After Kids?
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Ep. 87 - Doing Things For Your Partner Isn't Enough To Feel Connected
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Ep. 71 - Healthy Communication Habits To Start Practicing Apple Spotify
Additional Resources:
- Ready to put a stop to the arguments in your marriage? Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)
- Join the Marriage & Motherhood community
- Want to handle conflict with more confidence? Download this free workbook!
- Wanna stop feeling like roommates and bring back the romance and excitement in your marriage? Learn more about how coaching here!
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