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Your Pelvic Floor Deserves More…Just Ask the Vagina Whisperer
Manage episode 436428526 series 3457111
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Countless women suffer in silence from urinary leakage, painful intercourse, pregnancy and childbirth challenges, constipation, menopausal discomfort and other pelvic floor issues, but not if the Vagina Whisperer - aka doctor of physical therapy and board-certified pelvic floor physical therapist Sara Reardon - has anything to do with it!
In this episode, Dr. Sara tells Tabria about her mission to destigmatize pelvic floor issues via her hilarious and beloved Instagram account, the Vagina Whisperer, that’s full of extremely helpful and practical information and resources. Dr. Sara also shares how pelvic floor physical therapy positively impacted her own pregnancies, births and postpartum recoveries, why it’s important to only trust information from qualified specialists, and she encourages moms to get pelvic floor care instead of accepting pain, leaks and discomfort as the “new norm”. The bottom line on pelvic floor health is simple: all ages and stages can benefit from care and it’s never too late.
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