Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Spark Endeavors Inc. and Jonathan Fields. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spark Endeavors Inc. and Jonathan Fields or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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How to Overcome Work-Induced Overwhelm | Brigid Schulte
Manage episode 440413376 series 3319703
Content provided by Spark Endeavors Inc. and Jonathan Fields. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spark Endeavors Inc. and Jonathan Fields or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Is the way we work slowly killing us? Brigid Schulte, author of "Overwhelmed: How to Work Less, Accomplish More, and Finally Start Living," peels back the toxic hustle culture corroding our health and relationships. In this candid discussion, Schulte shares eye-opening research on the work stressors driving burnout epidemics and offers a path to reclaim meaningful work-life balance. Discover actionable tips to redesign your workday, push back against unrealistic expectations, and cultivate the courage to simply say "no" - before it's too late.
Guest: Brigid Schulte, author of bestselling books, Overwhelmed and Over Work,
Learn more: newamerica.org/better-life-lab
Host: Jonathan Fields, creator of Good Life Project podcast and the Sparketype® Assessment,
More on Sparketypes: Discover Your Sparketype | The Book | The Website
Presented by LinkedIn.
135 episoade
Distribuie
Manage episode 440413376 series 3319703
Content provided by Spark Endeavors Inc. and Jonathan Fields. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spark Endeavors Inc. and Jonathan Fields or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Is the way we work slowly killing us? Brigid Schulte, author of "Overwhelmed: How to Work Less, Accomplish More, and Finally Start Living," peels back the toxic hustle culture corroding our health and relationships. In this candid discussion, Schulte shares eye-opening research on the work stressors driving burnout epidemics and offers a path to reclaim meaningful work-life balance. Discover actionable tips to redesign your workday, push back against unrealistic expectations, and cultivate the courage to simply say "no" - before it's too late.
Guest: Brigid Schulte, author of bestselling books, Overwhelmed and Over Work,
Learn more: newamerica.org/better-life-lab
Host: Jonathan Fields, creator of Good Life Project podcast and the Sparketype® Assessment,
More on Sparketypes: Discover Your Sparketype | The Book | The Website
Presented by LinkedIn.
135 episoade
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Similar cu SPARKED
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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continue reading
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continue reading
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…
continue reading
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