Artwork

Content provided by Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

What Is the Key to Building Confidence? - EP54

11:38
 
Distribuie
 

Manage episode 449765252 series 3527031
Content provided by Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

If you only changed one thing to build your confidence what would it be?

In my opinion, there is one thing you could get really good at that would help you build your confidence faster. What is it?

Get comfortable being uncomfortable. Figure out how you handle being uncomfortable and learn to manage your mind and your actions around your response to it. The more you work on this part of your life, the faster you will begin changing your self-esteem and build the best you possible.

Yes, you must be willing to set goals, do the work to achieve them, and do whatever it takes. However, if you are not practiced at being uncomfortable you won't be willing to stretch yourself to higher stakes. If you maintain comfort all the time, you will get comfortable results.

Want the BIG, results. Be willing to do the uncomfortable thing. Make the uncomfortable ask. Make the uncomfortable pitch. Be the uncomfortable challenger. Be the first to pave a path.

Your key to confidence is learning, practicing, and managing yourself around comfort!

Go out this week and do one or two things you are not comfortable doing. How do you feel? How did your body react? What is your brain saying to you?

What did you learn from the experience? You can learn until you try. You won't try if you aren't willing to face your fear and do it anyway! Go be uncomfortable!

Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.

Picture yourself not just surviving, but truly thriving.

Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call

Grab Your Freebies:

Do you need a comprehensive tool to help you organize, prioritize, and manage your mindset around your audacious goals? If you have tried over and over and haven't reached your goal this workbook will walk through each step you need to take.

Plan Your Success Workbook

Approach difficult conversations with more confidence, consistency, and intentionality with my tips for how to prepare for difficult conversations.

Confidence Boosting Tips for Difficult Conversations

Do you desire deep, meaningful relationships? Use this list of thought provoking questions to engage your loved ones in conversations that move beyond standard answers.

20 Questions to Ask to Increase the Quality of Your Relationships

It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!

Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.

I'm here with you every step of the way!

XO,

Heather

  continue reading

55 episoade

Artwork
iconDistribuie
 
Manage episode 449765252 series 3527031
Content provided by Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

If you only changed one thing to build your confidence what would it be?

In my opinion, there is one thing you could get really good at that would help you build your confidence faster. What is it?

Get comfortable being uncomfortable. Figure out how you handle being uncomfortable and learn to manage your mind and your actions around your response to it. The more you work on this part of your life, the faster you will begin changing your self-esteem and build the best you possible.

Yes, you must be willing to set goals, do the work to achieve them, and do whatever it takes. However, if you are not practiced at being uncomfortable you won't be willing to stretch yourself to higher stakes. If you maintain comfort all the time, you will get comfortable results.

Want the BIG, results. Be willing to do the uncomfortable thing. Make the uncomfortable ask. Make the uncomfortable pitch. Be the uncomfortable challenger. Be the first to pave a path.

Your key to confidence is learning, practicing, and managing yourself around comfort!

Go out this week and do one or two things you are not comfortable doing. How do you feel? How did your body react? What is your brain saying to you?

What did you learn from the experience? You can learn until you try. You won't try if you aren't willing to face your fear and do it anyway! Go be uncomfortable!

Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.

Picture yourself not just surviving, but truly thriving.

Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call

Grab Your Freebies:

Do you need a comprehensive tool to help you organize, prioritize, and manage your mindset around your audacious goals? If you have tried over and over and haven't reached your goal this workbook will walk through each step you need to take.

Plan Your Success Workbook

Approach difficult conversations with more confidence, consistency, and intentionality with my tips for how to prepare for difficult conversations.

Confidence Boosting Tips for Difficult Conversations

Do you desire deep, meaningful relationships? Use this list of thought provoking questions to engage your loved ones in conversations that move beyond standard answers.

20 Questions to Ask to Increase the Quality of Your Relationships

It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!

Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.

I'm here with you every step of the way!

XO,

Heather

  continue reading

55 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință