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001: Step 1: Taking the Battle Out of Weight Loss

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Manage episode 218487636 series 2087982
Content provided by Diana Murphy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diana Murphy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This week on the podcast, I’m starting a new series of teachings, which will cover the foundation of the tools I use with my clients. This week starts with a question - How do we take the struggle and frustration out of weight loss? This, my friends, is weight loss for real life, formulated in a way that will energize and support your lifestyle instead of just giving you one more thing to do.

Get full show notes and more information here: https://dianamurphycoaching.com/37

  continue reading

73 episoade

Artwork
iconDistribuie
 
Manage episode 218487636 series 2087982
Content provided by Diana Murphy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diana Murphy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This week on the podcast, I’m starting a new series of teachings, which will cover the foundation of the tools I use with my clients. This week starts with a question - How do we take the struggle and frustration out of weight loss? This, my friends, is weight loss for real life, formulated in a way that will energize and support your lifestyle instead of just giving you one more thing to do.

Get full show notes and more information here: https://dianamurphycoaching.com/37

  continue reading

73 episoade

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