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An introduction to what you can expect from this channel, this channel is about empowering you with knowledge and choice, to effectively give you the tools to become the best version of yourself
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“Your Metabolism isn’t one fixed part of you, It is a process”. Starving yourself won’t give you the body you want, it’ll make you tired and weak.
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Is Weight-Gain really a lack of Will Power? This short podcast will open your eyes to a more practical reason ??
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BBM appreciation introduction
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