Cele mai bune Outdoor Adventures podcast-uri (2025)

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Mighty Blue on the Appalachian Trail, Host Steve Adams on Thru Hiking in Virginia (Bonus Episode) 13:54

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13:54

This week I’m sharing a conversation I had with my friend, Steve Adams, or known by his trail name, Mighty Blue. Steve is an AT thru hiker and host of the popular podcast, Mighty Blue on the Appalachian Trail, The Ultimate Midlife Crisis. I find Steve’s podcast inspirational for hikers and non-hikers alike. Steve interviews thru hikers while they a…

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Episode 49 - Marinel de Jesus - Global Mountain Nomad 29:36

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29:36

In Episode 49, Annika Fain interviews Marinel de Jesus to hear about her recent adventures. Marinel established Brown Gal Trekker, Equity Global Treks (formerly Peak Exploration), and the Porter Voice Collective. Marinel has trekked and traveled to over 65 countries. She organizes treks worldwide and is an advocate for porters' rights to a fair wag…

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Forest Bathing and the Power of Nature Connection with Ana Ka’ahanui, Capital Nature (Ep 69 Part 2) 28:32

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28:32

Immerse yourself in nature’s healing embrace with the transformative power of forest bathing. Ana Ka’ahanui, co-founder of Capital Nature, uncovers the secrets behind this mindfulness practice rooted in Japanese culture. More than just a walk among the trees, Ana shares how forest bathing can lower blood pressure, enhance creativity, and offer a sa…

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Forest Bathing and the Power of Nature Connection with Ana Ka’ahanui, Capital Nature (Ep 69 Part 1) 29:27

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29:27

Immerse yourself in nature’s healing embrace with the transformative power of forest bathing. Ana Ka’ahanui, co-founder of Capital Nature, uncovers the secrets behind this mindfulness practice rooted in Japanese culture. More than just a walk among the trees, Ana shares how forest bathing can lower blood pressure, enhance creativity, and offer a sa…

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Winter Adventures in Virginia: Whale Watching, Stargazing, Ice Climbing, Caving, Wildlife Watching, and more (Ep 68 Part 2) 25:47

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25:47

Start planning your next epic winter adventure like whale watching in Virginia Beach, stargazing in one of Virginia’s Dark Sky Parks, wild caving in Virginia’s Karst Region, Ice Climbing in the Blue Ridge, or winter wildlife watching in person or on a wildlife webcam. Also, in Part 2 of this solo episode, I share where you can find me live and in p…

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Fan Mail Bag, Gear Discounts, Parks Advocacy Day Recap (Ep 68, Part 1) 18:31

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18:31

Jessica answers podcast fan mail, shares discounts for outdoor gear, and recaps Parks Advocacy Day in Richmond. Follow VAOA Podcast: Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virgini…

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Conquering Resolutions: Setting Outdoor Goals and Challenges for the New Year with Alejandra Villanueva, Girls Who Hike Virginia (Ep 67, Part 2) 34:36

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34:36

It’s that time of year when we set intentions for the future. Will your resolutions be outdoorsy? Alejandra Villanueva of the hiking community, Girls Who Hike Virginia, shares the story of her ambitious pursuit to hike Old Rag Mountain 36 times before the end of 2024. Her remarkable journey beautifully intertwined her love of hiking with the transf…

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Conquering Resolutions: Setting Outdoor Goals and Challenges for the New Year with Alejandra Villanueva, Girls Who Hike Virginia (Ep 67, Part 1) 35:11

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35:11

It’s that time of year when we set intentions for the future. Will your resolutions be outdoorsy? Alejandra Villanueva of the hiking community, Girls Who Hike Virginia, shares the story of her ambitious pursuit to hike Old Rag Mountain 36 times before the end of 2024. Her remarkable journey beautifully intertwined her love of hiking with the transf…

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Parks Advocacy Day: Be a Champion for Our State Parks with Michelle Schopp, Virginia Association for Parks (Special Edition Episode) 24:16

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24:16

In this special edition episode, I invited Michelle Schopp to share her first Parks Advocacy Day experience. Less than a year ago, Michelle was in the early stages of her Trail Quest journey to visit all of Virginia’s state parks. When she learned about Parks Advocacy Day through this podcast, she immediately reached out and asked to participate. H…

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Gear for Good: Secondhand Consignment Gear for Sustainable and Accessible Adventures with April Peterson, River Rock Outfitter (Ep 65) 39:12

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39:12

What if you could acquire the outdoor gear you need for your epic adventures without breaking the bank or contributing to the fast fashion and throwaway culture? Or what if you could declutter your closets and earn some cash for the gear you aren’t using? April Peterson, owner of River Rock Outfitter in Fredericksburg, shares why secondhand and con…

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Behind the Scenes of Virginia Outdoor Adventures: Guest Appearance on Second Act Sucess Career Podcast (Bonus Episode) 40:04

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40:04

I’m often asked how I got started podcasting, how I pivoted from education to entrepreneurship, and what it takes to run a podcast as a small business. I was delighted to sit down for a conversation with my friend, Shannon Russell, career coach and host of Second Act Success Career Podcast. I’m excited to share my guest appearance on her show where…

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Virginia’s Adventure Towns: Onancock – Paddling, Boating, Fishing, and Camping the Eastern Shore with Mary and Bill Burnham, Burnham Guides (Ep 64, Part 2) 22:04

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22:04

This is part 2 of a two-part episode. Check your podcast listening app for part 1. What if you could explore a destination that's off the beaten path yet brimming with natural beauty and cultural treasures? Discover the hidden gem of historic Onancock on Virginia’s Eastern Shore as we set sail with ecotour guides Mary and Bill Burnham, owners of Bu…

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Virginia’s Adventure Towns: Onancock – Paddling, Boating, Fishing, and Camping the Eastern Shore with Mary and Bill Burnham, Burnham Guides (Ep 64, Part 1) 31:30

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31:30

What if you could explore a destination that's off the beaten path yet brimming with natural beauty and cultural treasures? Discover the hidden gem of historic Onancock on Virginia’s Eastern Shore as we set sail with ecotour guides Mary and Bill Burnham, owners of Burnham Guides paddling shop. Our guests share their insider knowledge of this waterf…

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Haunted Hikes, Cabin Gear Packing List, Backpacking and First Aid Gear Discounts, Podcast Behind the Scenes, Fan Mail Bag, and more (Ep 63, Part 2) 28:59

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28:59

In part 2 of this two-part episode, I’ll share highlights from my latest newsletter, featuring discounts on backpacking and first aid gear. We’ll wrap up with a complete list of everything included in my cabin stay bag, to help you prepare for your own park visit. In case you missed Part 1, Join me for a spine-tingling episode filled with spooky st…

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Haunted Hikes, Cabin Gear Packing List, Backpacking and First Aid Gear Discounts, Podcast Behind the Scenes, Fan Mail Bag, and more (Ep 63, Part 1) 32:40

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32:40

Join me for a spine-tingling episode filled with spooky stories from a haunted hike— perfect for those who love a good thrill! Plus, we’ll dive into your fan mail, so keep those messages coming by clicking on “Send Jessica a Text Message!” in your show notes. Tune in next week for part 2 when we’ll catch up on my recent adventures, including a resc…

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Virginia's Venomous and Nonvenomous Snakes: Hiking Safety, Myths, and Appreciation with Caroline Seitz, Virginia Herpetological Society (Ep 62, Part 2) 33:47

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We’re slithering into the fascinating world of Virginia’s snakes, equipping you with practical tips to enjoy the great outdoors while respecting these often-misunderstood creatures. In Part 2 of this two-part episode, Caroline Seitz of the Virginia Herpetological Society, helps us dispel common myths and misconceptions while broadening our understa…

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Virginia's Venomous and Nonvenomous Snakes: Hiking Safety, Myths, and Appreciation with Caroline Seitz, Virginia Herpetological Society (Ep 62, Part 1) 29:00

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29:00

We’re slithering into the fascinating world of Virginia’s snakes, equipping you with practical tips to enjoy the great outdoors while respecting these often-misunderstood creatures. In Part 1 of this two-part episode, Caroline Seitz of the Virginia Herpetological Society, helps us dispel common myths and misconceptions while broadening our understa…

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Scenic Hikes in Southwest Virginia: Breaks Park and Pine Mountain Trail (Ep 61, Part 2) 25:21

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25:21

Get ready to uncover the hidden gems of Southwest Virginia's scenic hiking destinations. Tyler Mullins of the Pine Mountain Trail Conference, takes us on a journey highlighting the must-do trails of Breaks Park set against the majestic Russell Fork Gorge. Then it’s on to the lesser-known but equally captivating Pine Mountain Scenic Trail that weave…

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Scenic Hikes in Southwest Virginia: Breaks Park and Pine Mountain Trail (Ep 61, Part 1) 33:51

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33:51

Get ready to uncover the hidden gems of Southwest Virginia's scenic hiking destinations. Tyler Mullins of the Pine Mountain Trail Conference, takes us on a journey highlighting the must-do trails of Breaks Park set against the majestic Russell Fork Gorge. Then it’s on to the lesser-known but equally captivating Pine Mountain Scenic Trail that weave…

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Hurricane Helene in Southwest Virginia: Status of Trails/Parks/Public Lands, Our Outdoor Community Can Help (Special Edition) 12:57

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12:57

Hi Friends, If you’re like me, you’ve been watching the news about the devastating aftermath of Hurricane Helene and wondering what you can do to help. Our communities in Southwest Virginia have been hit hard and many of the places we know and love will be impacted for years to come. What you’re about to hear is a conversation I had with Amanda Liv…

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Season 5 Trailer - New Episodes, Giveaways, Upcoming Events, Fan Mail Texting, Shout Outs and more (Ep 60) 45:38

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45:38

I'm back for a fifth season of Virginia Outdoor Adventures! In the Season 5 Trailer, get a sneak peek of new episodes, upcoming fall festivals and events where you can meet me in person, giveaways for podcast merch, new features such as Fan Mail texting, and shout outs to my listeners. And don’t forget, you can win a $50 gift card to River Rock Out…

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59. Wandering Waters Paddle Quest with Sammy Zambon, Virginia State Parks 35:38

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“Our goal for Wandering Waters is to get people out and exploring our parks, either on a stand up paddle board, a kayak, or a canoe and seeing our parks from a different perspective. You can go to a park like Hungry Mother and hike up to the top of Molly's Knob and get that giant panoramic scenic view. But then you can come back down and either ren…

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58. Virginia’s Adventure Towns: Urbanna's River Life - Fishing, Crabbing, Boating, Camping & Paddling with Rivah Sistah 49:38

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49:38

“For us to get to Grey’s Point campground, we had to pass through Urbanna. So one day I made a left just to explore and I was like, 'Wow! It’s so beautiful!' The boats and the waterfront, dining and nice houses. It’s this vibe that you just have to experience for yourself.” – Rivah Sistah Patricia Clement Welcome to the charming port town of Urbann…

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57. Walk Ride Paddle: A Life Outside with Senator Tim Kaine 39:06

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39:06

"Everybody has a favorite place in Virginia like a trail, a sunset, a beach, a lake, or a river. Everyone has a place that's special to them and everyone is invested in trying to make sure that it's there for their kids and their grandkids. And that's such a unifier. When you're on the trail with people, you're not talking about politics, you're ta…

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56. Let’s Go Adventures - Camping, Hiking, Kayaking, Fly Fishing, Archery, and Orienteering with Diego Riffle and Sarah King, Virginia State Parks 39:43

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39:43

“Sarah and I want folks to gain some confidence recreating in the outdoors, especially in our Virginia State Parks, and gain some knowledge on how to recreate safely. That's our big two takeaways. Making sure folks can leave our programs feeling confident enough to do it on their own or tag along with their friends and try to share those experience…

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55. Appalachia’s Greatest Conservation Story: Elk Restoration in Southwest Virginia with Jackie Rosenberger, Virginia Department of Wildlife Resources, and Avery Rose, Breaks Interstate Park 1:01:13

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1:01:13

“For almost 200 years we didn't have this native animal. It was because of volunteers and people like Jackie with Virginia DWR and their combined efforts with Breaks Park who worked together to restore the area that elk have returned. Visitors are amazed at how big and how majestic the animal is. It's like an entire rainbow of emotions - excitement…

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54. Ticks and Tick-Borne Diseases: Protecting Yourself in the Outdoors with Dr. Holly Gaff, Old Dominion University 1:00:24

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1:00:24

“As part of the change in economy, we reforested the eastern part of the United States. We have a lot of forests now that are about 100 years old. As the trees came back, the deer came back, as the deer came back, the ticks came with them. And then the pathogens, of course, come along for the ride as well. I think about it from an ecology perspecti…

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53. Virginia’s Adventure Towns: Farmville with Mayor Brian Vincent 1:03:36

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1:03:36

“There's a real excitement about Farmville, a steady progression, where we sit on this cusp of what we all think is an opportunistic moment for Farmville to shine. It's a great place to live, work, and recreate. That is our new tag for the town and I think it fits us well.” – Mayor Brian Vincent Welcome to Farmville in the heart of central Virginia…

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52. Dragon’s Tooth, Cascade Falls, and other gems of the Eastern Divide Ranger District with Ranger Beth Christensen, George Washington & Jefferson National Forests 59:10

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59:10

“I couldn't be more proud. My staff and I have a lot of pride in taking care of these areas and this landscape, because there are so many things to love and there is so much uniqueness. But part of management is balancing the use these areas receive and trying to figure out ways to work with the public, or work with the partners, or work with a vol…

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51. Trail of Transformation: Discovering Nature’s Path to Inner Strength and Resiliency with Kevin Conley, Wildland Firefighter and Author of Above the Ashes 49:21

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49:21

“The best way to describe how I got into this journey is that in the past, I've hiked the Appalachian Trail and the Pacific Crest Trail, and I've done bike tours from Mexico to Canada, and those journeys always gave me faith and they renewed my spirit, and they breathed new life into me. Those challenges always put me in a very positive and happy p…

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50. Virginia's Adventure Towns: St. Paul with Maddie Gordon, Clinch Life Outfitters 1:10:04

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1:10:04

“My husband and I traveled out west and saw wonderful, amazing sights. My favorite thing was coming back into Southwest Virginia, seeing our mountains and knowing that I was home. It was so beautiful. There's nothing like it being here in the coalfields and the small towns. You know, it's gorgeous out there. But being back here, it's a comfort. I j…

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49. Hiking Virginia’s Summits with Erin Gifford, Go Hike Virginia 55:39

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55:39

“One of my favorite things about Virginia summits is I love going up there and being able to stare out, getting lost in the views. Virginia has so many beautiful views - Appalachian Mountain, Shenandoah Mountains, Blue Ridge Mountains - we've got them all and being able to look out at the mountains, out at the farmlands, it's just amazing.” – Erin …

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Eastman's Journal Joins the Show 1:27:30

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1:27:30

Steve West and Travis Price sit down with Eastman's Journal staff and discuss Tag Hub and more.De către Steve West

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Wyoming Game & Fish - New License Changes for 2024 44:20

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44:20

Steve West and WYG&F employees Jennifer Doering and Doug Brimeyer discuss the new non-resident 2024 license structure changes that are in place at the Wyoming Game and Fish Department. And they talk about what elk, deer, and antelope populations look like following this past winter when record snowfalls hit parts of the state.…

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48. Journey along the James: Paddling, Camping, and Exploring Virginia's Iconic River with Charles Johnson, James River Association 55:30

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55:30

“The James River runs 340 miles through the heart of Virginia, from the Blue Ridge all the way to the beautiful Chesapeake Bay. The river’s watershed is roughly 10,000 square miles and it supplies drinking water for 2.7 million people. It also provides opportunities to relax, adventure, and enjoy the great outdoors.” – Charles Johnson, James River …

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47. Ocean Connections: Catching Waves and Conserving Coastlines with Drew White, Coastal Plant Ecology Lab at VCU 56:44

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56:44

“I've taken a boogie board out in just the tiniest little waves breaking right on the shore and had a blast. I've taken a surfboard out in waves that were almost as tall as I was and had a blast. There’s such a variety of waves that anybody at most any skill level can have a good time in Virginia.” - Drew White, Coastal Plant Ecology Lab at VCU Get…

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46. Jeep Overlanding with Shawn Van Der Poel and Dawn Creamer, Terra Overland 1:02:56

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1:02:56

“Once those tires hit the dirt, it's a completely different experience. It's about getting out and having a great adventure, freeing your mind, freeing your soul, and reconnecting with nature.” - Shawn Van Der Poel, Terra Overland Imagine yourself behind the wheel of a fully equipped Jeep Wrangler Rubicon designed to conquer any terrain, traversing…

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Bonus Episode: Backcountry Meal Prep with Aaron Owens Mayhew, Registered Dietician and owner of Backcountry Foodie 16:37

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16:37

Following Episode 44, Beginner Backpacking with Alison Wata of Exploration Solo, I received a lot of requests for additional information about trail food and meal prep. So this week I decided to share a Bonus Episode from the past about how to pack food for outdoor adventures. Virginia Outdoor Adventures has quadrupled since last summer when this B…

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45. Waterfalls of Shenandoah National Park with Ranger Kevin Moses 1:01:24

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1:01:24

“I love everything about waterfalls. I love their energy. I love the sound they make in the otherwise quiet woods. I love the mist that forms at the base of the falls. If sunlight hits it just right, you can see a rainbow in the air. They're just plain pretty and photogenic. It's not a living creature, and yet it's animated. I think of it as an ani…

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44. Beginner Backpacking with Alison Wata, Exploration Solo 56:43

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56:43

“Teaching others how to backpack takes being confident in your own skills, knowing what you can handle, and a desire to help other people love the outdoors.” -Alison Wata, Exploration Solo The experience of a backcountry trip immerses us in nature in a way that a day hike just can’t match. Backpacking can build confidence, provide a true sense of i…

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43. Virginia’s Lost Appalachian Trail with Mills Kelly, Historian and Host of The Green Tunnel Podcast 53:49

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53:49

“The Appalachian Trail is thought of as a trail for thru hikers but it's just not true. Three to four million people will hike on the Appalachian Trail this year. A couple thousand of those will be thru hikers. They're less than one half of one percent. Thru hiking 2,198 miles is an amazing accomplishment and so they kind of suck up all the media a…

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42. A Glimpse into the Wonderful World of Virginia’s Wildlife with Meagan Thomas, Virginia Department of Wildlife Resources 53:37

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53:37

“You get this intimate view of something that you don't get to see too often, and you kind of get to know the birds and what to expect from them. You get sucked in. It's like nature documentaries and I think it has the same appeal. You get that here in downtown Richmond, which is probably the last place people expect to see it.” - Meagan Thomas, Vi…

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41. Stargazing in Virginia’s Dark Sky Parks with Jayme Hanzak, Chapel Hill Astronomical and Observational Society 40:13

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“As I stared at the cloud, I realized it wasn’t really a cloud. Those were all stars. It was very humbling for a 12-year-old to be looking up at the Milky Way. It really set me back on my feet to realize how small I was on this planet, and how little our planet was compared to all those stars up in the sky.” - Jayme Hanzak, Chapel Hill Astronomical…

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40. Whale Watching in Virginia Beach with Mike Mizell, Virginia Aquarium 56:00

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56:00

“When the whales come up for a breath, they're not out at the surface very long, and you're intently searching for it. Then suddenly, there it is! I don't think it is possible to not get excited, especially the first time when you see a whale surface.” – Mike Mizell, Virginia Aquarium Imagine the largest mammals on earth just mere miles from the mo…

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39. Ice Climbing in Virginia’s Blue Ridge with Grant Price, Blue Ridge Mountain Guides 30:48

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“One of my favorite parts about Virginia's outdoors is that a lot of places aren't that mainstream or heavily publicized, so they require some adventuring, which can make for great experiences, stories and memories.” – Grant Price, Blue Ridge Mountain Guides Ice climbing in Virginia? You may not think of the South as a destination for ice climbing,…

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38. Hiking to Heal with Jessica Chenard, Her Hike Collective 48:35

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“Moving on taught me to climb mountains not because they are easy, but because they are worth it. When I summit a mountain, that is when I feel most alive. I imagine that’s how you might feel too.” - Jessica Chenard, Her Hike Collective Those of us who love to hike, know the benefits it brings to our lives. Hiking reduces stress and anxiety, while …

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37. Adventure is for Everyone with Shep Roeper, Beyond Boundaries 40:34

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40:34

“Our mission is to get people outdoors. It's to offer individuals of all abilities, no matter physical, cognitive, or economic situation, the opportunity to experience the outdoors with the surrounding community. We empower people's abilities through outdoor adventure.” - Shep Roeper, Beyond Boundaries Adventure is for Everyone. The Richmond-based …

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36. Caverns and Caving in Virginia's Karst Regions with Dave Socky, Blue Ridge Grotto 52:11

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52:11

“Caves are otherworldly. You have the experience of exploration where you don't know what's around the next corner. One of the prime draws to caving is that you get to explore places that nobody's ever been before.” – Dave Socky, Blue Ridge Grotto Imagine a hidden, underground world of stunning geologic wonders that few others have experienced befo…

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35. Whitewater Paddling with Jen Jimenez and Berkley Nestler, James River Women 41:37

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41:37

“I've never experienced anything in my life that gets me so connected to nature and earth. You're feeling the way that the water is pushing you, you are going with it, you are looking for it, and it's such an amazing feeling of connection and presence.” -Berkley Nestler, James River Women Nicknamed “River City,” Richmond is situated on the mighty J…

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34. Foraging for Wild Edible Plants with Tim MacWelch, Advanced Survival Training 49:48

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49:48

“We all have ancestors who lived really close to nature, who found their food in the wild. This is our birthright and I get really excited when I can lead people back to that heritage.” -Tim MacWelch, Advanced Survival Training Once used by our ancestors as a means of survival, foraging for wild edible plants is surging in popularity among outdoor …

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