This week on the Plants and Cats Podcast I talk about my first psilocybin experience and the positive and lasting effect it had on the remainder of my week. I also give some tips on how to prepare for your first experience and how to increase your chances of having a good time. If you’re curious about this type of experience for yourself, give this…

This week on the Plants and Cats Podcast I give y’all a little update on my memoir and surprise - the overall topic has changed a little bit since the first time I talked about it here! Tune in to hear more about why I changed my mind and how I had to stop letting fear get in my way in order to tell the story that I’ve been meaning to tell this who…

This week on the Plants and Cats Podcast I chat yet again about burnout and why my recent burnout was just the wake up call that I needed. I’ve had to make some really tough calls as a business owner lately and let go of some projects that were really near and dear to my heart. In doing so though, I’ve opened myself up to allowing the space that I’…

This week on the podcast I talked about the burnout I've been experiencing the last few months and what I've been doing to try to combat that while at the same time working towards unmasking my autistic traits so that I can start living my life more as my authentic self. If you or someone you love is wondering whether or not they may be on the auti…

This week on the podcast I talked about why you don't HAVE to set new years resolutions if you don't want to, what you can be doing instead, and why slowing down over the winter can be beneficial for us as humans.

This week on the podcast I talked about why you are the only thing holding yourself back from going after the things you want. Fear gets in the way of the things that you want, and often presents us with all kinds of excuses. I kept hearing how brave I was to make this big move to BC and relocate my life and here's a spoiler for y'all: I'm just as …

This week I not only talked a bit about my current favourite obsession, MUSHROOMS, but also my recent experience with microdosing psilocybin and the effects it had on my mental health and general outlook on life. At the top of the show I talked about our dream vacation to Florida and all the Disney parks and all the other things we did on our whirl…

This week I talked about why self-care isn't just taking a bubble bath, and the importance of making sure we are taking time for ourselves EVERY SINGLE DAY. I'll give you some ideas on ways that you can incorporate more self-care into your life, and how it doesn't have to take up as much time or be as hard as you think.…

This week I talked about why doing an audit of who you follow online is so important and how following the wrong people can be harmful to our self-esteem and what we can do to combat that.

This week I talked about why photo filters like the ones used on Snapchat, TikTok, and Instagram can be harmful to our self-esteem and what we can do to combat that. I also chatted a little bit about my past as a photo retouch artist and how that part of my career shaped the way I now retouch and edit my own work from my studio in the present day.…

This week on the show I talked to Rocelyn about her career as a hairstylist, the journey that it's taken her on, and how that journey ended up with a recent trip to New York where she was a stylist for Fashion Week! Make sure to show her some love and support by following her on Instagram: https://www.instagram.com/beautybyrocelyn/…

This week I talked about the book I'm currently writing, the topics that will be covered in the book, and the discovery I made about myself last summer that spurred the idea that I needed to finally start writing all of this down. Honestly I was a little scared to talk openly about this but I'm so happy to finally get this off my chest and share it…

This is a free half episode. The full episode can be viewed in our app! Head to www.thebabes.club to download the app today. Membership is free!! On the show we talked about Arianna's career as a makeup artist, how she got started, and where she is now. We chatted makeup school and where she'd recommend you get a start if you're considering a caree…

This week I talked about the three reasons to ditch your razor! Body hair certainly isn't for everyone but after ditching my own razor over a year ago I have some insights I'd love to share Download The Babes Club app from your app store or head to app.thebabes.club Membership is free! If you'd like to get your own copy of "Tales of the Mystical Ca…

Hey Babes this episode is an APP EXCLUSIVE!!! Head to app.thebabes.club or go to your app store to download it. Membership is free!! On today's episode I talk about the three steps I took that helped me along my journey to feeling more empowered by my life and the steps that you can take to get there, too! I share a lot of personal stories about my…

Today's topic is why weddings in the traditional sense SUCK and what you can do to make yours suck less so you'll stress less, too. At the top of the show I also give a little life update and share a funny story from Shawn's time in Kamloops so far that you won't want to miss. 🤣 Download The Babes Club app from your app store or head to app.thebabe…

Today's topic is about why we need to stop apologizing for our appearances - and why doing this can be harmful on our self-esteem. At the top of the show I give y'all a little life and move update, and talk about some things that have come to the app recently and are on the horizon, plus an exciting tease about what's coming to the shop next! Also …

On this week's episode I talk about why sucking in your stomach can have not only harmful physical effects on your body, but also on your mental health, too! What can you do about it? Download The Babes Club app from your app store or head to app.thebabes.club Membership is free!De către The Babes Club

Today's podcast is all about boudoir or empowerment sessions and why they should be a gift to YOURSELF before they are ever a gift to someone else. I give some very unfortunate examples of why I believe this, and also talk a little bit about the reasons why I think sometimes partners react poorly to the gift of boudoir photos. Download The Babes Cl…

On today's episode I talk about why shifting my wardrobe into favouring more body neutral items like rompers, dresses, and things without waistbands helped shift my perspective on my body and I give some tips on how you can do the same! Download The Babes Club app from your app store or head to app.thebabes.club Membership is free!…

This week on the Plants and Cats Podcast I chat about burnout and why my renovation to Storm' Cat House was just the afternoon I needed. Often as women and non binary folks, ESPECIALLY small business owners, we fall into a trap of working too much, too hard, too long. We don't spend enough time focused on ourselves, on our own self care. It sometim…

Ep 5: Jackalopes On today’s episode of Plants and Cats, I talk about my favourite North American mythological creature, jackalopes! Tune in to today’s show to find out a little bit about the history of this creature that I thought was real until not that long ago. The disappointment that I experienced with that revelation shook me to the core and i…

Ep 4: Shakshuka On today’s episode of Plants and Cats, I talk about my favourite North African and Middle Eastern dish, Shakshuka! Shakshuka is a heavenly combination of tomatoes, onions, bell pepper, feta, and eggs. It’s quickly become a staple in our house, much to my husband Shawn’s dismay. Tune in to today’s show to find out how to make this de…

It's Spooky Season so you know what that means! Time to scare away your super religious grandparents by learning how to read Tarot! I go over some basic info on reading tarot and why I love it. Be sure to stay to the end for this week's card! If you'd like to see this week's card, join us on our app! Download The Babes Club app from your app store …

On this episode I teach you some secrets on how to communicate and understand our feline friends a little better. Also you get your card pulled for this week you lucky ducky! Download The Babes Club app from your app store or head to app.thebabes.club Membership is free!De către The Babes Club

Hey ya'll! This week I teach you how to poach the perfect egg and I pull your tarot card for the week. Download The Babes Club app from your app store or head to app.thebabes.club Membership is free!De către The Babes Club