We are on Monday through Friday and every third Saturday of the month each morning at 8am Pacific, which is 9am Mountain, 10am Central, and 11am Eastern. Everything goes. Everything. When you are on, do not be disruptive, we have fun, but we like the show to run smoothly. If you have noises in your background, they are magnified, so keep a quiet at…

Amy MacIver in for Sara-Jayne Makwala King chats to the lead singer of Mango Groove Claire Johnston about the band celebrating their 40th anniversary at Kirstenbosch Gardens tomorrow. Special Star - https://open.spotify.com/track/5mxIhvGxDJ56wxOQnDNHnt See omnystudio.com/listener for privacy information.…

Amy MacIver in for Sara-Jayne Makwala King chats to twin brothers Craig and Darren who make up the Afro-tech duo FiNE. Song: https://open.spotify.com/track/38pYs49ZDhY59Sjo9E9DWO See omnystudio.com/listener for privacy information.De către CapeTalk

Amy MacIver in for Sara-Jayne Makwala King speaks to the Baxter Theatre’s CEO and Artistic Director Lara Foot about her life and work. She also reveals their line-up for 2025. See omnystudio.com/listener for privacy information.De către CapeTalk

Amy MacIver in for Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson about some of the new cars we can expect from major producers this year. Melinda also has the latest national car sales figures. See omnystudio.com/listener for privacy information.De către CapeTalk

Amy MacIver in for Sara-Jayne Makwala King speaks to JustMoney Operations Manager Sarah Nicholson about tips to ensure you have enough cash to cover kids’ schooling. See omnystudio.com/listener for privacy information.De către CapeTalk

Amy MacIver in for Sara-Jayne Makwala King speaks to EWN Reporter Alpha Ramushwana about the ANC’s birthday bash in Khayelitsha. See omnystudio.com/listener for privacy information.De către CapeTalk

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Amy MacIver, in for Sara-Jayne Makwala King, speaks to Kerry Rudman, neurofeedback practitioner and founder of Brain…

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.De către CapeTalk

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za Red Riding Hood at the Masque Theatre Mini Makers: Cooking Classes at Makers Landing Mango G…

Get your ears ready, grab your favorite flava, kick your stankin' feet up & take a trip down memory lane. From the crates of funk, and days when turntables were the only wheels you ever needed to get yo groove on... here he comes. E MAC!!!! Eric McAlister!! He will reach back to some super solids that are salads of soul with a super blend. Mr. Pitt…

Wild Wednesdays With Johnny Davis. Come Listen, You Ain't Got Nothing To Do.De către Jay King Network

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching: Don’t Die: The Man Who Wants to Live Forever’ Plot: A documentary about wealthy entrepreneur, Bryan Johnson who tries not to age See omnystudio.com/listener f…

Gavin Grey joins us live from London for the UK report See omnystudio.com/listener for privacy information.De către CapeTalk

Thousands of people descended on Cape Town’s CBD yesterday to witness the Tweede Nuwe Jaar minstrel carnival. Graeme Raubenheimer in for Sara-Jayne Makwala King speaks to Director of the Kaapse Klopse Karnival Association Muneeb Gambeno and Owner of the Juvie Boys Yusuf Gester. See omnystudio.com/listener for privacy information.…

Graeme Raubenheimer in for SJ Makwala King is joined by Dr Ivor Blumenthal Head of Career Services at The Independent Institute of Education’s Rosebank College See omnystudio.com/listener for privacy information.De către CapeTalk

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.De către CapeTalk

Graeme Raubenheimer in for SJ Makwala King asks the Deputy Director of Communications for the Cape Winelands, Jo-Anne Otto to explain high fire index days. She also gives a breakdown of the region’s festive season firefighting. See omnystudio.com/listener for privacy information.De către CapeTalk

Graeme Raubenheimer in for SJ Makwala King speaks to Chief Inspector for the City of Cape Town’s Traffic Services Kevin Jacobs about traditionally congested routes for people returning home after the Christmas holidays. We also get some safety tips for drivers. See omnystudio.com/listener for privacy information.…

Call in to listen or talk! 515-605-9376 Intro to Info has appeared on the front page of the Blog Talk radio network 5 times as a staff pick. "If you are a nympho for info, tune in to Intro to Info!" Intro to Info is your one-stop shop for entertainment and information. The hosts effortlessly stimulate all minds & promise laughter & deep thinking. W…

Graeme Raubenheimer , in for Sara-Jayne Makwala King, is joined by local singer-songwriter Shaza. See omnystudio.com/listener for privacy information.De către CapeTalk

Graeme Raubenheimer , in for Sara-Jayne Makwala King, speaks to the South African stars of Mufasa: The Lion King”, Dr John Kani and Kagiso Lediga See omnystudio.com/listener for privacy information.De către CapeTalk

Graeme Raubenheimer , in for Sara-Jayne Makwala King, speaks speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us up to date with motor industry news. See omnystudio.com/listener for privacy information.De către CapeTalk

Graeme Raubenheimer in for Sara-Jayne Makwala King speaks to cookbook author Chantal Lascaris about her new cookbook All Sorts of Junk Food Made Healthy. See omnystudio.com/listener for privacy information.De către CapeTalk

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. In this interview, Graeme Raubenheimer in for Sara-Jayne Makwala King speaks about blood stem cell donations. He is …

Every Saturday morning Weekend Breakfast we share our top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za This week: L’Ormarins Kings Plate at Kenilworth Racecourse Southern Suburbs Holistic Festival Sunset Tango on the Prome…

The John Bolton book – and excerpts from it that may prove the President WAS guilty of stuff, BUT as Congressman Lamar Alexander said, makes no difference. And this goes for both sides – they do WHAT THEY WANT TO DO, NOT WHAT IS GOOD FOR YOU – and what can you do about it? YOUNG PEOPLE who will inherit the earth, are the only ones who can change it…

Dr Marlene Le Roux discusses what's happening at the Artscape Theatre in 2025 See omnystudio.com/listener for privacy information.De către CapeTalk

Jamie Elkon speaks on mental health. See omnystudio.com/listener for privacy information.De către CapeTalk

Dick Forslund speaks on SA Economics. See omnystudio.com/listener for privacy information.De către CapeTalk

Ali Sablay speaks on the 14 fires in townships. See omnystudio.com/listener for privacy information.De către CapeTalk

Zain Johnson wraps up the year with Alan Winde. See omnystudio.com/listener for privacy information.De către CapeTalk

Andrew Ingram on beach safety. See omnystudio.com/listener for privacy information.De către CapeTalk

Get Ready”, “Get Ready” “ Get Ready” for the SIMMIE BRAXTON SHOW “Simmie to the Max”.Now, Brace Yourself for Braxton, he’s in a bracket, all by himself. Saturated, verbal Rapp-Ability, with a twist and an Urban Pop Culture feel….Simmering with updates on trending news and current events, informing and enlightening, AND, educating the masses with un…

The Requirements for GREATNESS. #2025! The Jay King Show.De către Jay King Network

Johnnie Walker began her career as a country music radio personality. She later segued to Black radio holding numerous positions, and in 1989 she joined Def Jam Recordings as a regional marketing rep. Within one year Walker was promoted to National Director of Promotion. The Sr. National Director position soon followed and positioned Walker to be i…

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen.  This week we’re watching: Six Triple Eight Cast:  Kerry Washington, Oprah Winfrey Plot: A movie about an all black woman battalion in World War 2. It was written and directed by Tyler…

Sara-Jayne gets the UK report from Gavin Grey. See omnystudio.com/listener for privacy information.De către CapeTalk