Hosted by 4 small business owners, this show deep dives into the ups and downs of owning your own business. All 4 hosts (Jef & Jess Behnke of @twomoosedesign, Mike Coffey of @coffeycustombuilds & Sam Raimondi of @diyhuntress) are content creators who make content around their respective businesses.
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Helping coaching and health professionals beat imposter syndrome, improve their client results and learn new skills! What sets those the coaches and the clients that excel apart from the rest of us? Whether it is in health, physique, business or charisma we feel it comes down to four key traits! Mindset Accountability Discipline Execution. This podcast aims to delve into the lives and passions of the people that have excelled in their craft and find out how they optimise their life and these ...
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No one is really self-made! We don’t get to where we end up alone. We’ve all had folks in our journey who’ve helped us achieve our success. Many times those folks don’t even know the impact they’ve had. So, in honor of the fellow business owners in your life that had an impact on you becoming the person you are today, the Self-Made Is A Myth movement celebrates them.
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https://selfmadenewbie.com
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How to become a better you and enjoy the life that you built!
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Entrepreneurs, Innovators & Great Businesses. We get behind the scenes of Self Made success
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Interviews that you will enjoy very much. You'll learn about people and things in a very different way. What they do and how they get things done. All about the process thru being self-made
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Welcome to "I Am Self Made Project" Here we will discuss the Self Made lifestyle and how it applies not only to business but the efficiency in which you manage and live your everyday life. For us Self Made is not about money or possessions, it's about taking responsibility for your actions and dedicating yourself to living your best life on your terms. Being SELF MADE is a way of life!
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Allen Weinstein - Entrepreneur, Author, Self-Made Multi-Millionaire
Allen Weinstein - Entrepreneur, Author, Self-Made Multi-Millionaire
Entrepreneur, Author, Self-Made Multi-Millionaire
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Welcome to Self Made Success Story, where you will hear amazing real life stories of how Donni Jackson and Sarah Petlowany became the first owners of Self Made Training Facility by faith. Self Made Training Facility is a Private Personal Training Facility that features one on one personal training and small group personal training. Listen as the take you through all their personal and business successes and failures and show the true anatomy of an American entrepreneur success story.
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Rovan Deon - CEO of The Results Now Group - International Best Selling Author, Results and Business Coach, and the Worlds' Best Educator, Welcomes you to Self Made Mind, the podcast where you develop the tools and mindset to make a mark on the world, create a legacy, produce extraordinary RESULTS and create a life by design by simply using and harnessing the POWER of your MIND.
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Ann Marie Sabath is the author of eight books on how to be successful in both the domestic and international business arenas. Her ninth book, What Self-Made Millionaires Do That Most People Don’t was released on May 21. It is based on interviews with 30 individuals who created their seven-figure net worth from scratch as well as from her own experiences.
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We talk to real people who took the not-so-traditional route to make it as web design freelancers or business owners. Plenty of helpful tips and tricks along the way. If you’re looking to start a side hustle or just up your game as a web or UX designer, this podcast is for you.
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The Real Deal for entrepreneurs. Everyone that has tried to start a business knows what we’ll be talking about. We’re going to dive into the things that “business gurus” and life coaches won’t tell you in their infomercials. There are AWESOME things on the road ahead for you. There are also difficult things that you may not be aware of. We’re going to get into the nitty-gritty to help future entrepreneurs out before they even get started! Interviews with seasoned business owners coupled with ...
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The ActiveGrowth Podcast is different: discover our in-depth content series that tackle important problems every entrepreneur faces. Instead of the typical "expert of the week" interviews, we listen to your feedback and create episodes full of practical advice. This podcast gives you the tools and mindset to create and grow your own product or service based business and become a highly effective entrepreneur.
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Raw, unfiltered conversations with successful small business CEOs around the million-dollar question: "How did you achieve that?" What does it really take to rise to the top? Unlike many podcasts, we won't focus on glorifying, promoting, sugar coating, or only showing the end results of successful CEOs. Pull back the curtain to uncover the truth: the struggles, mistakes, self-doubt moments, and the sacrifices combined with legit, actionable steps you can use right away to launch, grow, and s ...
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Digital content creator, entrepreneur, and business coach Adrienne Finch takes you on a transformative journey to MASTER YOUR MINDSET and own your life! Hi, I'm Adrienne (@adriennefinch on Instagram), and I believe whole-heartedly that anyone from any background can create and live their dream life. The best part is? You only need one thing to start: YOUR MIND. So join me every Wednesday for inspiring and actionable episodes on topics ranging from 'how to re-wire our brains for success', to ...
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This podcast is all about bringing on female entrepreneurs to talk about why they are at the top their niche. We also want women like you to get behind the mic and spill the tea on the ins and outs on of dating as a successful business owner. On the show, we explore our self made guests' dating life. We talk about everything from their last breakup, to the dodgy Hinge date from last weekend to that ex that thought it was cool to message your mother on her birthday... So what is the end goal ...
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Creating Espacios: Interviews with Self-Made Latinas Who Are Innovating in Their Spaces
A Podcast by Vivian Nunez
The personal stories highlighted on Creating Espacios will serve as a resource for other aspiring entrepreneurial women and act as a first step in closing the gap in information and resources for diverse communities who want to become a part of the media or startup world.
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Ultra You is a podcast about redefining success through lifestyle, legacy, and leading by example. If you are a successful self-made woman – an entrepreneur, C-level executive or medical, legal, or financial expert – who is searching for a way to honor and nurture your purpose and passion professionally AND have the freedom to actively pursue your personal goals and dreams as well, this show is for you! Listen as women like you share their experiences in creating life balance, embracing abun ...
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Self Made Entrepreneurs & Creatives Who Turned Online Business Ideas into Dollars. UNLIKE Entrepreneur on Fire, Lewis Howes School of Greatness, James Altucher, Tia Lopez, Gary Vaynerchuck, Smart Passive ...
Jason Bax: Entrepreneur, Former Pro Actor, owns Internet Marketing.com
Inspirational + actionable ... without the BS. Jason Bax gives you edu-taining & inspiring interviews with proven entrepreneurs and creators WITHOUT the obnoxious self-promotional chest thumping of other podcast hosts. WITHOUT tiresome fake enthusiasm. WITHOUT repetitious, shallow, formulaic questions and constant interruptions. An online entrepreneur himself, Bax has the background and balls to dig DEEP, getting entrepreneurs to open their kimono (wide) to reveal the secrets to their succes ...
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Dee Brown calls on sharp interviewing skills and deep business experience to shine a light on the stories of women and men who are living the American Dream. Each segment of Self Made with Dee Brown CEO features inspirational interviews with individuals, both local and national, who started from ordinary circumstance and have gone on to achieve extraordinary success in their respective fields. From business and entertainment to sports and community service, Dee helps viewers see their own pa ...
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Real talk. Candid Conversations. Make it Happen Advice for Business & Life. Serial entrepreneur Jessica Herrin, Founder & CEO of Stella & Dot Family of Brands, shares an unfiltered perspective on her windy road towards success, obstacles faced, mistakes made, opportunities seized and challenges overcome. From mediocre student waitressing her way through community college and Stanford Business School drop out, Jessica bootstrapped her way to success, first as the co-founder of the company tha ...
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You’re driven, ambitious, and not afraid of a challenge. You have goals and dreams that not everyone understands- but you KNOW you can make them happen. There’s just one little thing- you’ve also got kids or caregiving responsibilities… and it turns out having big dreams and big responsibilities at the same time is REALLY hard. That’s where Diary of a Self-Made Mama comes in- because we’re here to cut through the crap and show you how to get that big beautiful life you’re chasing without sac ...
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Welcome to The Simple Source, where Linda Villines offers a refreshing take on self-love and self-healing to make your journey toward holistic health and happiness more productive, joyful, and easy. As a trauma-informed certified holistic health and wellness coach, certified Ayurveda counselor, and author, Linda has healed herself from complex traumas and chronic conditions with joy and ease. Now, she’s teaching you to do the same. Through authentic, dynamic, and engaging discussions, Linda ...
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Many writers struggle to self-publish and market their books. Self-Publishing Made Easy Now offers courses and coaching that break down the process into easy-to-follow steps that result in the creation of high-quality books that will sell. ☆★☆ FREE Self-Publishing Secrets Checklist! ☆★☆ https://selfpublishingmadeeasynow.com/freechecklist
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The Impact Coaching Podcast - Self Development Made Easy!
The Impact Coaching Podcast - Change Your Default Future
This podcast is all designed for anyone who wants more from life and themselves. Focusing on goal setting for success, living with true self-confidence and waking up with intention and purpose everyday. James Hackney is an Accredited Life Coaching and NLP Practitioner who is passionate about helping people make serious progress in their goals and being better every single day. In this podcast, we talk through how to crush your self-doubt, overcome limiting beliefs, deal with the negative int ...
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Made To Be | Find Yourself Again In Motherhood, Rediscover Your Identity, Find Your Passion and Purpose, Grow Your Self-Worth, Reclaim Your Confidence, Christian Catholic Life Coach For Moms
Mary Smith | Christian Life Coach, Personal Growth Coach, Mindset Coach For Moms
// Find Your Spark & Pursue Your Passion While Raising Littles // Hey Mama, Welcome to The Made To Be Podcast Do you feel like you’ve totally let go of who you are outside of being a mom? Does it seem like you’re living without any sense of purpose or fulfillment beyond your role as a mother? Do you absolutely love being a mom, but feel like you’ve neglected every other part of you, and ignored or maybe even forgotten the gifts, talents, and interests that make you who you are? Do you wish y ...
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The menopause what does a coach need to know? with Dr Carrie Jones
1:13:01
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🎙️Episode 186 of the Self Made Podcast: The Menopause what a coach needs to know with Dr Carrie Jones is now live! As coaches we can have the biggest impact on the health of our clients. People often go to visit doctors when things have already progressed and make a visit every few years. As coaches we speak to our clients more frequently and can i…
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Hotline Bling In this episode, we chat about our time at Maker Camp and WorkbenchCon, diving into what makes each one unique. We swap stories from Maker Camp, like the hands-on learning, relaxed vibe, and the new skills we got to try out. We also talk about the camping experience versus hotel stays and share our thoughts on the Restoration Station,…
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How to Turn Pain Into Purpose With the Healing Power of Grief
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35:46
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You aren't healing unless you're grieving. In this episode, I share my own personal experience with grief, how the difficult passing of my husband and the scope and severity of my childhood traumas became a catalyst for releasing pain, trauma, and limiting beliefs. I dive deep into the exploration of how transformative and overlooked the power of g…
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Episode #161: Malisa Steckel - Priority 1 Cleaning Solutions
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Malisa Steckel was born and raised in Florida and moved to Indiana in 1998. She had her dream wedding two years ago on the beautiful St Pete Florida beach to her husband Brent. Malisa and Brent finally found love in each other after being friends for over 12 years. Malisa has a 24 year old daughter Sydney and a 15 year old step son Stryker. Malisa …
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Level up your productivity! Episode 185 with Charlie Beestone
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🎙️Episode 185 of the Self Made Podcast: Level up your productivity! With Charlie Beestone is now live! Charlie is a man who wears a lot of hats! 13 to be precise. Working for and running companies in nutrition, coaching and productivity. Yet so many of us (myself included) often feel like we are drowning in admin and unsure of the best use if our t…
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Episode 34: DeLonge & Hoppus 2024
1:08:05
1:08:05
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Hotline Bling In this episode, we cover everything from our texting habits and guilty pleasure trash TV shows to the challenges of content creation and navigating sponsor relationships. We swap funny stories about home decor, political statements, and music nostalgia, while also digging into the realities of working with brands and the approval pro…
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Stop Forcing Healing, Let Go, and Embrace Flow
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43:51
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Are you pushing, rushing, and feeling exhausted in your healing process, constantly trying to meet rigid expectations? In this episode, I dive into the power of letting go, tuning into your intuition, and learning to trust yourself and the natural flow of healing. I share the ups and downs of my journey reversing hypothyroidism naturally and how re…
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Should we blindly trust the science? Episode 184 with Acos Ashioti
2:06:19
2:06:19
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🎙️Episode 184 of the Self Made Podcast: Should you blindly trust the science! With Acos Ashioti is now live! The term evidence based has become one of the most overused terms in the industry. Everyone claims to be an expert in the science arguing with each other and throwing around terms like misinformation. But is everyone really an expert? Is sci…
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Episode 33: Hotline Bling!
1:04:42
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Hotline Bling In this episode, we kick things off with some fun banter about personal grooming—mainly Mike’s beard—and then dive into reading some podcast reviews and fan mail from you guys. We throw in a few dad jokes and chat about a local festival with cool vendors that caught our eye. Of course, we couldn’t resist talking shop, with Mike sharin…
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Episode 32: Down The Rabbit Hole
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Hotline Bling In this episode, we dive into a wide range of topics, from our personal projects and delivery challenges to navigating social media strategies and the future of platforms like TikTok. We share updates on our recent woodworking projects, website sales trends, and why diversifying our content across multiple platforms is so crucial. We …
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Episode #160: Reggie Stewart - Reggie's Motorworks
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Reggie Stewart is a family man, entrepreneur, and automotive enthusiast. He and his wife Stephanie have two boys, ages 8 & 12, who both both play hockey and enjoy the outdoors. Reggie owns three auto repair facilities, two of which are right next door to each other in his hometown of Noblesville. Reggie's Motorworks is his first shop, founded in 20…
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Hotline Bling In this episode, we dive into all sorts of topics—everything from starting a website to fax documents (yes, people still do that!) to dealing with the IRS, working with concrete, venting a dryer, and the ever-changing weather. We also talk about our side hustles, 3D printing, and what it’s like living in different places. We also shar…
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Healing Doesn’t Have to Be Hard: How to Reframe Limiting Beliefs
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34:40
Break free from self-doubt and foster an easier healing journey. In this episode, I dismantle common limiting beliefs many people have about healing that are holding you back. Learn how those beliefs, often rooted in trauma, can create unnecessary resistance and keep you stuck in a cycle of struggle and minimal progress. I'll unpack common beliefs …
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Episode #159: Shaun Souers - ResTech
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Shaun Souers is the President of ResTech, a technology-focused company specializing in real estate. Shaun is trusted advisor to real estate executives by helping them address operational challenges and providing solutions that impact their business and bottom line. Prior to ResTech, Shaun spent 16 years as Vice President of Sales, Marketing and Cus…
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You get to optimise for truth! Episode 183 with Jordan Shallow
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What does it truly take to become an authority in the fitness industry? It is a complex question with manny possible answers and that is exactly what myself and this week's guest Jordan Shallow discuss in this conversation. The industry seems to be leaning into the quick fix territory now more than ever with the race to 10k months, the tribalistic …
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Episode #158: Theresa Kolbus - The Dust Devils
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Theresa Kolbus was born and raised in Indiana. She grew up in Indianapolis and Greenwood and graduated from Center Grove High School. Trying her hand at Indiana State University and Ivy Tech, she decided college wasn't for her and decided instead to buy her first and only home at 21 and get to work. After 10 years working at The Hartford Insurance …
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Episode 30: 50 Shelves of Notebooks
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Hotline Bling Hey everyone! In this week's podcast, we dive into our home improvement adventures—think roof repairs, tiling surprises, and the quirks of trash disposal in our neighborhoods. We share some funny stories, like uncovering a hidden slab of concrete under tiles and finding buried garbage in the backyard. We also chat about our current pr…
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Start Saying No and Live More Authentically
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Do you often say 'yes' when you want to say 'no'? In this episode, I discuss how the transformative power of saying 'no' is an act of self-love and healing. This episode uncovers the toll that chronic self-abandonment takes on our mental, emotional, and physical health. I also discuss how saying 'no' is important for living authentically, developin…
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Episode #157: Consuelo Lockhart - The Latinas Welding Guild
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Consuelo Poland Lockhart's journey from her early days in Guatemala to becoming an advocate for marginalized communities has its roots in Traverse City, Michigan, where she grew up feeling isolated due to the lack of diversity. This feeling of not fitting in, despite a solid education, planted the seeds for her future work. In 2006, at the age of 1…
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Why your clients don't listen to you! Episode 182 with Lewis Potts
2:08:23
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In this episode we welcome Lewis Potts to the show. Lewis aims to make coaching great again by encouraging coaches to implement more true coaching and communication into their services. Client adherence is the biggest roadblock that I hear coaches have. they have a good knowledge of training and nutrition but this is useless if the client cannot st…
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Episode 29: We Sound Bitter
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Hotline Bling In this episode, we touch on gaming, social media burnout, and personal updates. Sam talks about feeling unmotivated with the seasonal change, while Mike expresses frustration with creating content and the superficial nature of social media. We all feel that the focus on quick, attention-grabbing content has diminished the sense of co…
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How to Stop Feeling Alone and Unsupported in Your Healing Journey
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Feeling unseen and unsupported on your healing journey? You're not alone. In this episode, I discuss why feeling isolated during personal growth is common and how to respond when people in your community don’t understand your new path or choices. I also share candid stories about my own experience with feeling misunderstood. In this episode, you'll…
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Episode 28: Unmitigated Disaster
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Hotline Bling In this episode, we chat about everything from fixing stuff around the house and shopping for new TVs to Sam’s resin project that didn’t quite go as planned. We also throw around some ideas for future projects and content, all while keeping things fun and light. We get into the ups and downs of running a business—like how tough it can…
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Why Loving Yourself Is the Key to Healthier Relationships
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22:03
Self-love is mirrored in outer love. Are you tired of feeling unfulfilled in your relationships? Are you stuck in the same unhealthy patterns? In this episode, I explain why you can't truly love someone else without fully loving yourself first. We'll explore codependency, attachment wounds, and the transformative power of unconditional self-love an…
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Episode #156: Rachael Coverdale - Coverdale Consulting
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Rachael Coverdale is a dynamic leader, creative thinker, and entrepreneur. She is a 2023 IBJ Forty Under 40 honoree and was recently recognized as one of the Top 50 Women Leaders of Indianapolis. From the ground up, Rachael has built a successful strategic marketing agency with a uniquely high client retention rate and a deeply engaged team that ne…
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Is the carnivore diet healthy? Episode 181 with Steven Collins
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🎙️Episode 181 of the Self Made Podcast: Is the carnivore diet healthy? With Steven Collins! We have become so tribal in this industry it seems harder and harder to get an objective and balanced view on any topic. Maybe it is because the middle ground and nuance (sorry Pat Davidson I know you hate that word) does not get clicks and shares but I care…
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Hotline Bling In this episode, we dive into our experiences at the International Woodworkers Fair (IWF) in Atlanta. We talk about the immense scale of the event, the diverse range of exhibitors and products, and how crucial social media is for brands today. We share our interactions with various manufacturers and the exciting potential collaboratio…
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Unlocking Emotional Freedom: How to Actually Feel, Not Just Think
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39:21
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39:21
You have to feel in order to heal. In this episode, we explore all things emotions as I explain emotional health and discuss the difference between emotional intelligence and maturity. You'll learn why ignoring your emotions blocks your healing, health, and happiness. I also share my personal journey from emotional suppression to embracing and mast…
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Is therapy worth it? Episode 180 with Robb
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🎙️Episode 180 of the Self Made Podcast: Is therapy worth it? With Robb! You never really know what life is going to throw at you. I have learned this the hard way this year when everything I thought was certain, many of the things I held dear and the person I cared about more than anything else in this world disappeared literally in an instant. I w…
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Episode 26: Side Quests with DIY Danie!
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Hotline Bling In this episode, we dive into a variety of topics, including woodworking, content creation, and organization. We share the challenges we face as content creators and emphasize the importance of staying authentic and true to ourselves. We also talk about our experiences with planning and organizing our content, and how breaking up proj…
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Why Forced Positivity Is Holding You Back
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34:36
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34:36
Can always thinking positively block your healing? In this episode, I expose how the "just think positive" mentality can stunt your growth and self-love. I dive deep into the difference between authentic and forced positivity, sharing why embracing all aspects of ourselves —even the messy, dark, heavy, and uncomfortable—is crucial for true healing.…
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Episode #155: Ryan Grimes - My IT Indy
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Ryan Grimes was born and raised in Illinois, moving to Indiana in 2004 to start his IT company. He has been married to his wife Dawn since 2000 and has 3 kids, Allan, Cameron, and Breanne. There are also 3 cats and 2 dogs in his household. In his spare time he can be found at a high school football game or a soccer pitch watching his kids. In the I…
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Episode #154: Vince Todd Jr - Accessa
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Vince Todd was born and raised in Indianapolis, Indiana. Married to his wife Cindy for nearly 27 years, and they have 3 daughters: Mia (20), Maddie (20), and Megan (17). After graduating from Indiana University, Vince held a few different sales and marketing positions before joining the family business in January of 2002. As a never satisfied indiv…
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Episode 25: Piney's 2.0 | Electric Boogaloo
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Hotline Bling In this episode, we talk to Patrick and Carlina of the Pine Barren Palletworks and Sawdust Gypsy about their journey from a garage-based business to owning a brick-and-mortar storefront. We share the challenges of managing inventory, paperwork, and taxes, and the learning curve that comes with owning a storefront. We also delve into t…
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Why Affirmations Aren’t Enough: The Science of Why Willpower and Quick Fixes Lead to Struggle
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Are you exhausted from spinning your wheels on your healing journey, despite trying all the things? In this important episode, I reveal why relying solely on willpower, positive thinking, and surface-level tactics often leads to minimal or short-lived progress. Discover the importance of subconscious healing work and mental coherence, and why build…
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KDP Publishing Login - A step By Step Guide
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How to login to KDP publishing with a step-by-step guide? CLICK to find out! =================================================== ☆★☆ FREE Self-Publishing Secrets Checklist! ☆★☆ https://selfpublishingmadeeasynow.com/freechecklist ☆★☆ FREE 1-On-1 Discovery Session With Chris! ☆★☆ https://selfpublishingmadeeasynow.com/Discovery =======================…
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Episode #153: Jason Hessler - Full Suite Wealth
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Jason Hessler was born and raised in Newburgh, IN. He worked in trust and wealth management for years climbing up to the title of President for a trust company. Jason was also Chairman of an independent hospital located in Artesia, NM. Jason says he climb the corporate ladder so quick he fell off the top. After the trust assets were moved in 2019, …
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Is the fitness industry getting DUMBER? Episode 179 with Steven Collins
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38:11
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Summary The conversation revolves around the oversimplification of fat loss to calories in versus calories out in the fitness industry. The hosts discuss whether the industry is becoming dumber and more focused on marketing rather than health. They mention the polarizing views of Paul Saladino and the need for a nuanced understanding of health. The…
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Episode 24: Story Telling Robot
1:04:27
1:04:27
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Hotline Bling In this episode we discuss Sam's absence and our current projects, as well as the challenges of scaling our businesses. Mike talks about the pressures of meeting production demands and the possibility of upgrading to a larger laser bed. We also emphasize the importance of consistency in video style and the struggle to find the right Y…
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Stop Self-Sabotage and Learn How to Prioritize Yourself and Your Healing
34:57
34:57
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Healing requires you to make your health and happiness a daily priority. Join me in this episode as I share my journey of prioritizing my healing and how I broke free from self-abandonment. This episode is a deep dive into the common challenges of maintaining healthy boundaries and overcoming the fatigue, overwhelm, and guilt that often derail heal…
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Episode #152: Bobby Williams - BGW Construction
42:34
42:34
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Bobby Williams, a proud Plainfield, IN native, still calls his childhood home his own. He and his wife, Karen, just hit the impressive milestone of their 28th anniversary. The dynamic duo has four kids: Maci, Myka, KayDee, and Robbie. They live on a piece of land bought by Bobby’s grandfather back in 1950. For 18 years, Bobby was the go-to guy for …
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Episode #151: Samantha Stipp - Through The Ages Fitness
32:16
32:16
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Samantha Stipp was born and raised in Indianapolis, IN. She has been married to her husband Tom for 5 years, together they have 3 dogs! Samantha studied at Ball State University with the passion of working with older adults. After college, she managed to work in different careers that offered support to the aging population (senior living facilitie…
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Tips for Building and Maintaining Meaningful Connections! Episode 178 with Robb Mcgeary
1:07:44
1:07:44
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🎙️Episode 178 Why building friendships gets harder as we get older and how to build meaningful connections. I'm currently going through the biggest turning point in my life! Leaving a bunch of friends in Hong Kong to start a business online in the UK. Things were going well and them the relationship with the most important person in my life ended a…
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Episode #150: Berny Martin - Catouwear
26:28
26:28
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Berny Martin is an American fashion designer and founder of Catou, an internationally-recognized line of men’s and women’s professional wear, started in 2005 in Indianapolis, Indiana. After earning a tech degree from Purdue University in 2002, Martin realized that his true passion had always been fashion, and made the move to New York where he atte…
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Episode 23: Commit Nothing To Memory!
1:01:18
1:01:18
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Hotline Bling In this episode, we welcome Sam back after her two-week absence. We chat about the last episode with Tyler Shaheen and the challenges faced while Sam was away. Sam shares her experiences and praises her partner for managing things at home. We dive into our recent projects, including building a deck, receiving a YouTube plaque, and dea…
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How Unresolved Trauma Impacts Your Healing, Health, and Happiness
33:07
33:07
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Discover how unresolved trauma affects your mind, body, and soul. Trauma isn't just an event; it's a response. In this episode, I explain what trauma is and what holistically happens when it remains unresolved. You'll not only understand trauma in a new way, but you'll learn what the fight, flight, freeze, and fawn trauma responses are and how they…
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My 45-Minute Disaster Date - How I Turned a Truly Sh*t Situation into Gold
12:18
12:18
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Send us a text Ever been on a date that seemed perfect on paper, only to have it take a nosedive faster than you could blink? That’s exactly what happened to me during a 45-minute dinner that ended with me being left at the restaurant! He was handsome, drove a nice BMW, had a great job, and was well-educated but suddenly he had to leave the restaur…
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Why your niche sucks! Episode 177 with Robb Mcgeary
1:16:11
1:16:11
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Summary The conversation explores the concept of niche in the fitness industry and the importance of understanding and speaking to your target audience. The hosts discuss the current state of fitness niches and the lack of clarity in the industry. They emphasize the need for fitness professionals to understand who they are serving and how to effect…
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Episode 22: Our First! Tyler Shaheen (The Southern Craftsman)
1:03:01
1:03:01
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Hotline Bling In this episode, we chat with Tyler Shaheen, the Southern Craftsman, about his journey in starting and growing a woodworking business. Tyler began by building furniture for his wife and selling his creations on Facebook. Now, with a commercial shop and four full-time employees, he focuses on stabilizing his business and achieving cons…
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The Key to Self-Forgiveness and Transforming Trauma Into Self-Empowerment
41:46
41:46
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Struggling with self-judgment and self-criticism? Self-forgiveness is a critical part of the healing journey yet many people have difficulty with it. In this episode, I dive deep into the transformative process of forgiving yourself. We'll explore how conditional self-love can entrap you in self-sabotaging and self-harming patterns, preventing you …
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