4 Wives and a Mic aims to explore and celebrate all the things we do as wives and mothers. Whether a doctor, housewife or waitress, holding down a home is not easy. It is difficult and sometimes an isolating job. Well ladies you are not alone. Going back to work after having a baby and not sure what to do regarding childcare? Why not tune in and join us as we figure it out too. Having 'in-law' drama? No worries, we've got your back. These are real women talking about real issues and situatio ...
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You’re listening to Her 360 hosted by Kae Whitaker, created for boss moms and wives committed to slaying their family and professional goals. You could say this show is the intersection of being a really good boss, a really good mom, and a really good wife and doing them all on your own terms! Together we’ll have unfiltered conversations with moms from across the world about what it really takes to have the life you dream about. Our guests will share stories of triumph, fears and challenges, ...
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31 - Understanding Which Type of Video Content is Right for Your Personality
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37:50
Hello, amazing moms of HER360! Welcome back to another empowering episode of our podcast. I'm your host, Kae Whitaker, and today we have an incredibly exciting topic to discuss. We're delving into the world of video content creation and how to tailor it to your unique personality to supercharge your business. So, grab your favorite cup of coffee, f…
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Warm Up Sesh: Are You Ready for the Internet?
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27:34
In today's episode, we're celebrating wins and talking about whether or not you're ready for the internet friend! Last week I conducted a survey for my email subscribers and those of you who are listeners of the show the results are in so far and we have a winner for the $100 Amazon gift card. Trudy Frazer is the winner of the $100 Amazon gift card…
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Warm Up Sesh 1: Getting Back in Front of the Mic
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14:40
Heyyy friend! Today I'm starting a little series called Warm Up Seshs to help me get back in front of the mic and gear up for an amazing 2024. It's been a long while since we've been able to be consistent here on the show, and my goal this upcoming year is to create for you in a way that you find useful and meaningful in your personal and professio…
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YouTube Has a New Podcast Feature, Here’s What I Think You Should Do With It
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20:18
Heyyyyy friends!!!! It’s been a little minute but I decided to hop on to do a live broadcast today because I’ve got some information to share with my private clients and I think it would be good info for anyone running a service-based business as well. There’s been some exciting news about podcasting and I was going to share it specifically with my…
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Keenya Kelly Talks Setting Firm Boundaries and Propelling Forward After Divorce
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Hey guys. Welcome to another episode of Her 360 today. I’m really excited because we are talking to Ms. Keenya Kelly of keenyakelly.com. And let me tell you, I found Keenya on TikTok and I know you’ve heard a couple of episodes where I found these amazing women on Tik TOK, but when I found her on Tik Tok I knew we had to chat. Keenya is an accompli…
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Onyi Azih Talks Balancing Content Creation and Getting Your Hubby On Board
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43:09
Hey guys. Welcome to another episode of Her 360 today. I'm really excited because we are talking to Onyi Azih of sincerlyonyi.com. Onyi is a 30 something Nigerian American trying to juggle life as a working Mom of 2 littles, maintaining a long-distance marriage all while practicing medicine as a Physician Assistant. I can’t forget to mention she's …
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Shanna Boger Shares Her Business Shifting Story as a Result of Covid 19
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26:57
Today on the podcast I had the honor of speaking with Shanna Boger of PRP Luxury group about how she's been able to successfully shift her business model during this time. We all know that it's been a challenge to shift and plenty of my clients have been able to harnest the power of coaching in the business model to make the shift. This episode is …
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How we’ve prepared for back to school during COVID 19
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35:24
It's back to school time, yayyy!!!!! I know a lot of you are not nearly as excited about this time as I am and I've gotten a lot of questions on how we've prepared for this season, so I recorded a podcast episode about it to tell you what we've done, especially since we're still knee-deep in this COVID-19 situation. For us, this was something that …
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The Review – Adulting Mrs Tunji and Mercy Haruna discuss the themes from previously released short story, Adulting. Listen/watch as they discuss the injustice that black women face in the work place and its impact on our day to day life. Joining Mrs Nikki Tunji (@mrs_tunji) to talk through the themes is – Mercy Haruna (@immeiko) co-host of the Gist…
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Adulting - Wives Tales: Short stories from beyond the veil Starting a new job can be a minefield of what to do and what not to say. As a young person starting in a new career, listen as our main character navigates her first day in the corporate world. Next week a review of this episode will be released. Please leave your comments below or join in …
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Alana Higginbotham Shares Her Homeschooling Journey
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1:03:35
In today's episode, I have the wonderful opportunity to interview and an amazing woman by the name of Alana Higginbotham as she shares her homeschooling journey with us. I am proud to call Alana a friend and she is a wonderful example of what a homeschooling mother with all the confidence exudes. In today's show, Alana shares her story of how she c…
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Bend over in front of a mirror!?!
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25:18
The Review – The Violation Nikki and friends discuss the story ‘The Violation’. Visiting a sexual health clinic for the first time can be very daunting, ‘The Violation’ explores one woman’s experience of visiting a clinic for the very first time. We share and discuss our thoughts raised by the story. Listen or watch as we feel our way through this …
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Sex can lead to a MISCARRIAGE!?!
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25:20
The Review – Broken Promises Nikki and friends discuss the story ‘Broken Promises’. A miscarriage could be labelled a common tragedy, however the impact of losing a child no matter how young or old could leave devastation in the hearts and lives of most families. This tale centres around one woman’s rollercoaster ride early on in her pregnancy. We …
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The Violation - Wives Tales: Short stories from beyond the veil Visiting a sexual health clinic for the first time can be very daunting. This week’s story is an adapted story based on a real life experience of one young woman. Next week a review of this episode and a previous episode (Broken Promises) will be released. Please leave your comments be…
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Delise Bernard of Surviving Homeschool
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43:46
In today's episode, I have the wonderful opportunity to interview and amazing woman by the name of Delise Bernard that I am proud to call family and who is also the founder of an incredible resource for homeschooling families called Surviving Homeschool. In today's show, Delise and I chat about some of the challenges that homeschooling moms might f…
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The Review – Soul Food, Houseparty & Baby boy
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29:46
Mrs Tunji and friends discuss the themes from previously released short stories. To Jump ahead, the time stamps for each story are as follows. Soul food @ 01:50 – A story dedicated to the frontline workers, this story focuses on one woman as she deals with a very unbalanced work/ family life. Houseparty @ 10:55 – This story raises questions round h…
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Goodbye! Hello!?! - Wives Tales: Short stories from beyond the veil
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10:07
Ending a relationship is hard but walking away from an engagement must take a great deal of strength. Is there an ideal way of ending an engagement? This week’s story could possibly be one of the worst ways to end an engagement. Listen and feel free to leave your comments or join in the conversation on the Instagram page. All necessary links are be…
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Hey girl hey! I'm so excited today to share with you the update to the podcast. The podcast has been around for just over a year now, and as you know I was extremely excited about launching it last year around my birthday that I whipped that thing out in no time fast, but if I may be honest with you, I didn't think it all the way through. You see, …
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Road Bump - Wives Tales: Short stories from beyond the veil
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9:48
Pregnancy can be one of the most vulnerable moments of a woman’s life. In this week’s story, find out how tough it can be to carry a child for someone who appears to show little or no empathy. Leave your comments below or join in the conversation on the Instagram page. All necessary links are below. 4 Wives and a Mic presents Wives Tales, is a scri…
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Broken Promises - Wives Tales: Short stories from beyond the veil
9:44
9:44
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9:44
A miscarriage could be labelled a common tragedy, however the impact of losing a child no matter how young or old could leave devastation in the hearts and lives of most families. This week’s tale centres around one woman’s rollercoaster ride early on in her pregnancy. Leave your comments below or join in the conversation on the Instagram page. All…
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The Review – Runaway & Spare Tyre
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19:25
Nikki and friends discuss the themes from two of the previously released short stories. Runaway is the first story spoken about and Spare Tyre is discussed from 09.16. Are African men more likely to treat their wives badly? Can a woman really hold onto her identity once married? Joining Nikki Tunji to talk through the themes are – Carla Monroe (@ca…
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Baby Boy - Wives Tales: Short stories from beyond the veil
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8:10
Can a mother be too much into her son’s business? Can she be too clingy? When should a mother step back and leave the son she raised to live his life independently? The story this week is short and sweet. It centres around a newlywed who begins to realise what she has signed up for. 4 Wives and a Mic presents Wives Tales, is a scripted podcast whic…
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Houseparty - Wives Tales: Short stories from beyond the veil
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7:27
This week's tale focuses on a woman having to deal with an uninvited guest. A common situation, which I am sure most wives would have to figure out a solution to. Listen to find out if she is successful. Would you handle the situation in a similar way? Leave your comments below or join in on the Instagram page. All necessary links are below. 4 Wive…
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Soul food - Wives Tales: Short stories from beyond the veil
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10:58
Soul food - Wives Tales: Short stories from beyond the veil This week's tale looks at the life of a woman, working on the frontline as the Coronavirus begins to impact the everyday life. This story focuses on her struggle to try to balance her calling as a professional with the love and duty she has for her family and the man she loves. 4 Wives and…
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Runaway - Wives Tales: Short stories from beyond the veil.
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8:11
This week's short story looks at the life of one woman in an unhappy marriage, who decides to make a break for freedom. This story raises questions around making time for self care. The importance of communication in a marriage and when, if any, is a good time to walk away from an unhealthy marriage? 4 Wives and a Mic presents Wives Tales, a script…
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Wives Tales: Short stories from beyond the veil – Spare Tyre
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10:12
De către 4 wives and a mic
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Wives Tales: Short stories from beyond the veil - Want another/ The trench
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10:19
De către 4 wives and a mic
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How to Maintain Work Life Balance as a Busy Mompreneur
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25:00
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25:00
In today's episode of the Kae Whitaker Show, I talk about how I maintain a healthy work-life balance as a busy mompreneur. It's so funny that I'm even having this conversation because when I worked for someone else I yearned for the quote-un-quote "work-life balance", and as so many of you know, when you start working for yourself, that whole idea …
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How to Get Through Your Life’s Transitions
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44:09
In today's episode, I talk through how to get through your life's transitions, ad what I've learned as I've had to go through these last few transitions of my life in business and life in general. Whether we like it or not, transitions are a huge part of our lives and if we can be completely honest, as a wife, mother, and entrepreneur they aren't a…
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How to Successfully Use a Focus Group
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30:30
In today's episode I talk through how to successfully utilize a focus group to help your business launch new products and services smoothly. Focus groups have served both myself and the clients that I work in a number of ways. One of the primary reasons why we utilize focus groups is to assess the sentiment of a market before we release a new produ…
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Erica Hood-Vincent Talks Raising Troubled Children
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1:12:43
In today's episode I got to chat with the fabulous Mrs. Erica Hood Vincent and let me tell you what, get you some tissue because you are going to need it! This particular episode really touched me because Erica and I met via Instagram and we really bonded when I was venting one day maybe a couple of years back about the treatment that my son was re…
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3 Reasons Why Your Email Marketing Isn’t Working
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22:17
In today's episode I discuss the 3 reasons why your email marketing isn't working. Over this past weekend I spent a lot of time trying to get the climate of the market as it relates to marketing via email, and to no surprise I found so many business owners spreading misleading information about the way you market via email, that I couldn't keep my …
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Michele Williams: Profitability Coach to Creative Entrepreneurs
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52:46
In today's episode I got to chat with Michele Williams of Scarlet Thread Consulting, who is profitability coach for creative entrepreneurs. Now I don't know about you, but for me, it's extremely important that I'm not only profitable monetarily but also with my time and Michele helps us to understand just how to get that done! Here are a few of Mic…
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Melodie Stewart: Atlanta Stylist and Boss Mompreneur
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55:53
In today's episode I got to chat with Melodie Stewart, who is a personal stylist & style blogger in Atlanta. Melodie has been styling for over 10 years. In the beginning I partnering with her sister, but a few years later, doing it on her own. Melodie has owned an online vintage boutique and her mission is to inspire individuals to create unique an…
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Episode 9: Lenise Williams Serial Mompreneur & Made Leather Co Mogul
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1:00:28
In today's episode I got to chat with Lenise Williams, who is an attorney, serial entrepreneur and a mom of two amazing boys. She is passionate about entrepreneurship and continuously sets out to educate many, especially mothers, on the importance of finding independence through entrepreneurship. She consults with start-ups and creating viable busi…
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Episode 8: What I Learned from my Month Long Unplanned Break
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22:35
In today's episode I really just take a minute to share what's been happening with me over the past month. I'm just coming back to social media and my online world after a short unplanned break, and to be honest I think it's the best thing that has happened to me business wise all year. There's so much more clarity and vision for the next chapter i…
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Episode 7: Dorianne St. Fleur – Your Career Girl…Really she is…
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53:41
In today's episode I had the honor of speaking with the fabulous Dorianne St. Fleur of Your Career Girl in our girl chat series!!! Dorriane St. Fleur is an HR leader who ACTUALLY knows what it takes to succeed in Corporate America. She is privy to the conversations going on behind closed doors and has insight into the minds of recruiters, hiring ma…
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Episode 6: Chaun Vaughn – Transparency in the Journey to her Dreams
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46:05
In today's episode I had the honor of speaking with the fabulous Chaun Vaughn in our girl chat series!!! Chaun is The Heart Forward Leadership Expert and feels that in today's business world, there are too many leaders stuck in the traditional style leadership model, which is proving to be unproductive and ineffective for the workforce. This is why…
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Episode 5: Bridgette Reed – Understanding When To Slow Down
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36:20
Today's episode is the first episode of our #girlchat series for the Summer and I'm so excited to be talking to Brigette Reed about Understanding when it's time to slow down! Bridgette and I met back in 2017 during a time that she was hosting her Girl Boss event out in Dallas, TX and we've been rocking and rolling ever since. Bridgette Reed is a wi…
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Episode 4: Working with a Boss Wife From His Perspective
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1:08:23
In today's episode we are joined by our cost host Mr. Timothy Whitaker and he's talking to us all about his perspective as it relates to working with a boss wife. In the beginning of my journey I have to admit there was quite a bit of tension in our home because I wasn't able to clearly articulate to Timothy what I was trying to do as it related to…
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Episode 3: Managing Expectations & Creating Breathing Room
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35:20
One of the number one questions I get asked on a regular basis is how I manage 4 kids, a business and my marriage without loosing my mind, and I respond with the fact that it is all about managing expectations and creating breathing room in your schedule to enjoy yourself. I'll be the first to admit, that it is indeed a challenge to try to juggle a…
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Episode 2: 10 Things My Mother Taught Me
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47:51
In honor of Mother's Day I thought it would be super cute to share the 10 things that I could think of rapid fire that my mother taught me that has carried over into my adulthood and my parenting of my own kids. Now in no certain order I share the 10 things that I could think of first that I think are lessons learned from my mother in my childhood …
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Episode 1: Intro to The Kae Whitaker Show #kaegetsme
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30:58
May 9, 2019 put today in your history books folks, it's official we have arrived!!!! I am so excited about what today marks for us. It's the Introduction of The Kae Whitaker Show and my 36th stinking birthday, whoop whoop!!! (Get ready this is what you can expect, lol lol lol) For months now you've been listening to me go on and on about this podca…
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Patricia's body and Kids on the gram
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34:59
De către 4 wives and a mic
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