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Always interesting and often hilarious, join hosts Aaron Wright and Benjamin Grundy as they investigate the latest in futurology, weird science, consciousness research, alternative history, cryptozoology, UFOs, and new-age absurdity.
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So Supernatural

audiochuck | Crime House

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Most mysteries can be solved by looking at the facts. But sometimes, the truth lies somewhere in the unknown… Enter the realm of true crime’s most bizarre occurrences, and unravel all the possible explanations. No matter how strange or surreal they get.
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Nighttime

Jordan Bonaparte / Curiouscast

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Nighttime is an audio documentary series which explores Canada's most fascinating stories. Join host Jordan Bonaparte for an exploration of Canadian true crime, mysteries, and the weird.
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Spooked

Snap Judgment

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Spooked features true-life supernatural stories, told firsthand by people who can barely believe it happened themselves. Be afraid. Created in the dark of night, by Snap Judgment Studios, in partnership with KQED & PRX. It is hosted by Glynn Washington.Episodes drop every week on Friday! Spooked is available for free on ALL podcast platforms. Featuring brand NEW stories -- along with episodes previously available only by subscription.For Luminary subscribers, previously released episodes are ...
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Astonishing Legends

Astonishing Legends Productions

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The world is more mysterious than most people are comfortable imagining. We cross paths with the mystical from time to time and may not even notice it. If we do, we quickly return to our usually mundane daily existence. But what if we not only acknowledged the unknown, we investigated it and spoke with those in the know? That's what co-hosts Scott Philbrook & Forrest Burgess, and co-executive producer Tess Pfeifle do at Astonishing Legends. Over 100 million downloads and hundreds of thousand ...
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Jason Horton & Rebecca Leib discuss and explore some of the most mysterious and interesting events in history. Take a trip to haunted hotels, abandoned malls, deserted amusement parks, paranormal experiences, infamous true crimes, and weird historical and cultural events. This is Ghost Town. Hosted on Acast. See acast.com/privacy for more information.
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Sleepy

Otis Gray

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Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
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Lights Out

Mile Higher Media

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Lights out everybody, turn everything off, sit back and relax while your mind is taken on a dark and twisted journey filled with thrills and chills. Each week Josh and the boys will take you through a dark story, case, or event involving a wide range of topics including the occult, hauntings, cryptids, alien abductions, serial killers, and demonic possession. So if you’re looking for a chill creepy paranormal and true crime podcast to escape with look no further than Lights Out. New episodes ...
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The Confessionals

Merkel Media

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The truth is stranger than fiction. The Confessionals Podcast explores the true stories of witnesses to the world of unexplained phenomena. As an interview-based podcast, host Tony Merkel holds conversations with everyday individuals who share their unique experiences crossing paths with the unexplainable and with dedicated researchers diving into realms of high strangeness.
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Blurry Creatures

Blurry Creatures

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Blurry Creatures chases down answers for the weird questions and enigmatic creatures that inhabit the fringes between reality, myth, and imagination. Join podcast veterans Nate Henry and Luke Rodgers as they investigate Bigfoot, Ancient Giants, Cryptids, The Nephilim, The Watchers, Ancient Burial Mounds, Forbidden History, Megaliths, Conspiracy Theories, Dogman, Mothman, The UFO Phenomenon, Extraterrestrials, and The Unexplained.
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Dreamland

Whitley Strieber

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Welcome to the Edge of the World. Wide-ranging discussion about everything that happens along the edge of reality and falls through the cracks of the general media. From ghosts to aliens to unsolved mysteries, we cover it all!
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Cult Podcast

Paige Wesley & Armando Torres

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A podcast. About cults. Duh. Tune in each week as we cover groups ranging from Japanese Death Cults to the Violent Alt-Right. A perfect way to remember: Don’t Drink the Kool-Aid!
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Unexplained

iHeartPodcasts

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SEASON 07 WILL BEGIN FRIDAY JULY 28TH Unexplained is a haunting and unsettling bi-weekly podcast about strange and mysterious real life events that continue to evade explanation. A story-based show mixing spoken-word narrative, history and ideas - often to terrifying effect - that explores the space between what we think of as real and what is not; where sometimes belief can be as concrete as ‘reality,’ whatever that is… More info at www.unexplainedpodcast.com and on twitter @unexplainedpod ...
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Occult Confessions

The Alchemical Actors

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Discover the secret history of cults, witches, magicians, conspiracies and the supernatural with occultism scholar Rob C. Thompson. His crew of Alchemical Actors explore life’s mysteries with a blend of research, ritual, and old-fashioned radio drama.
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Monsters Among Us

Derek Hayes | QCODE

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True paranormal stories told in the witnesses own voice. Monsters Among Us is a collection of first-hand eye-witness audio recordings made directly from experiencers of the paranormal, curated by host Derek Hayes. Surround yourself with a spooky, nostalgia-rich atmosphere and treat your ears to terrifying tales and deep dives into supernatural subjects ranging from ghosts, UFOs and alien abductions, to bigfoot, sasquatch and other cryptid creatures. Keep it spooky!
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Aaron Mahnke's Cabinet of Curiosities

iHeartPodcasts and Grim & Mild

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From the creator of the hit podcast Lore comes a new, bite-sized storytelling experience. Each twice-weekly episode features two short tales that take listeners on a guided tour of the unbelievable, the unsettling, and the bizarre. Pre-order the official Cabinet of Curiosities book by clicking here today, and get ready to enjoy some curious reading this November!
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A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠
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The most entertaining and enraging stories from mythology told casually, contemporarily, and (let's be honest) sarcastically. Greek and Roman gods did some pretty weird (and awful) things. Gods, goddesses, heroes, monsters, and everything in between. Regular episodes every Tuesday, conversations with authors and scholars or readings of ancient epics every Friday.
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The Sleepy Bookshelf

Slumber Studios

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Fall asleep to classic works of fiction, adapted and narrated to help you relax. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Explore our full library of over 30 audiobooks. There is something for everyone! Support our show as a premium member and get access to bonus episodes and ad-free listening.
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Myths and Legends

Jason Weiser, Carissa Weiser, Nextpod

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Jason Weiser and Carissa Weiser tell stories from myths, legends, and folklore that have shaped cultures throughout history. Some, like the stories of Aladdin, King Arthur, and Hercules are stories you think you know, but with surprising origins. Others are stories you might not have heard, but really should. All the stories are sourced from world folklore, but retold for modern ears. These are stories of wizards, knights, Vikings, dragons, princesses, and kings from the time when the world ...
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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The Lets Read Podcast

Audioboom Studios

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The Lets Read Podcast centers around narrating True Scary Experiences from real people, just like yourself. Ranging from creepy stalkers to paranormal encounters with the other side. My goal is to lull you into beautiful nightmares. This Podcast updates every Tuesday at 12pm EST! Catch all the new stories, Mon & Thursday at 7pm EST on my YouTube channel, Lets Read!
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Spirits

Multitude

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A boozy dive into mythology, legends, and folklore. Every week we pour a drink and dive into a new story from around the world. Hear fresh takes on classic myths and learn new stories from around the world, served up over ice by two tipsy history geeks. New episodes every Wednedsay!
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Tara Brach

Tara Brach

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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The Best of Coast to Coast AM

iHeartPodcasts and Coast to Coast AM

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The Best of Coast to Coast AM podcast, hosted by George Noory. A media phenomenon, Coast to Coast AM deals with UFOs, strange occurrences, life after death, and other unexplained (and often inexplicable) phenomena.
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Expanded Perspectives

Expanded Perspectives

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Expanded Perspectives Podcast is your source for Ancient History, Alternative History, Cryptozoology, UFO's, Conspiracy Theories and all things Paranormal. Join the hosts and lifelong friends Kyle Philson and Cameron Hale as they dig into mysteries of our ancient past, unusual events, unbelievable creatures and undeniable truths through research and interviews with top researchers, archaeologist, historians and authors. They take a down to earth approach while maintaining and open mind. Its ...
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Dr. Laurie Marbas Podcast

Dr. Laurie Marbas Podcast

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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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Two Girls One Ghost

Two Girls One Ghost

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Join hosts Corinne Vien and Sabrina Deana-Roga, bi-coastal best friends, with a questionably unhealthy predilection towards all things strange, spooky and creepy, for heavily researched and listener submitted tales of the supernatural. They do warn you though... Two Girls One Ghost is the most haunted podcast in America, countless listeners have reported that listening leads to encounters with the other side. Listen at your own risk.
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Join hosts Brennan Storr and Paul Bestall as they unravel spine-chilling tales of the supernatural, exploring haunted locations, eerie encounters, and the unexplained mysteries lurking in the shadows around the world.
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This Paranormal Life

This Paranormal Life

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Every Tuesday, comedians Rory Powers and Kit Grier investigate a different paranormal case and find the truth inside the mystery. Hosted on Acast. See acast.com/privacy for more information.
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Living Myth

Michael Meade

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Mosaic presents Living Myth, a podcast with Michael Meade, renowned mythologist and storyteller. Meade presents mythic stories that offer uniquely insightful and wise ways of understanding the current dilemmas of the world we live in. Living Myth proposes that genuine solutions to the complex and intractable problems of our world require both transcendent imagination and cohering, transformative narratives.
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Red Web

Red Web

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Red Web unravels mysteries from unsolved true crime to the supernatural. Whether you're a believer or a truth-seeker, Red Web will satisfy your curiosity for the unknown with suspense, intrigue, and humor every Monday. Join Red Web at Patreon.com/RedWeb for ad-free episodes and exclusive access to bonus content.
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Let's Get Haunted

Aly & Nat | QCODE

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Welcome to "the only investigative journalism podcast about sh*t that may or may not have even happened in the first place"! Brought to you by besties Aly and Nat, Let's Get Haunted is here to bring scary tales of hauntings, aliens, urban legends, and unsolved mysteries to the masses. Enjoy your daily dose of paranormal year-round with LGH!
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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show series
 
When 18 year old McDonald's employee Derek Wood finished his shift, he lingered for a time in the closed restaurant before exiting. Unknown to the staff remaining to complete overnight tasks, Derek had propped open a basement door and in a matter of moments he would return with two friends armed with knives, a shovel, and a gun. The resulting robbe…
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On the night of July 10, 1969, John Reichart was fishing near Greer Island on the shores of Lake Worth, about ten miles from Fort Worth, Texas, while his wife Linda sat in their car reading a book. Moments after John finally hooked a large catfish, he heard his wife screaming in terror and turned to see something moving around on top of the car. As…
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Tonight, Elizabeth reads chapter 13 and 14 of "Treasure Island", by author Robert Louis Stevenson published in 1833. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠…
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Guest host Richard Syrett and standup comedian Sam Tripoli discuss blending his comedy with his interest in conspiracy theories, how Santa Claus and professional wrestlers opened his eyes to conspiracy theories, and if he thinks that comedy can help bring divided people back together. See omnystudio.com/listener for privacy information.…
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KingKat Unfiltered: Diddy, the Dark Side of Music, and Media Manipulation Live at Blurry Con 2! In a special live recording from Blurry Con 2, Kevin Thom (KingKat) takes the stage with Blurry Creatures to dive deep into the hidden layers of the music and media industries. From controversies surrounding Diddy, to the darker undercurrents in entertai…
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Guest Jay Christopher King joins Captain Ron to discuss the evolving nature of the UFO phenomenon, and different forms of non-human intelligence and contactee experiences. Christopher will discuss his new series The Beyond: UFOs & a New Reality, as well as conventional assumptions about UFO sightings, and alien encounters. See omnystudio.com/listen…
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In October 1929, Bessie and Glen Hyde set out to become the fastest people ever to traverse the Grand Canyon by boat. For a landscape so saturated in mystery, the story of the Hydes might be one of its greatest... Written by Neil McRobert and produced by Richard MacLean Smith. Find us at youtube.com/@unexplainedpod, tiktok.com/@unexplainedpodcast, …
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In this video, we're diving into surprising causes of osteoporosis and how plant-based choices can powerfully support your bone health—especially through the changes of menopause. Get insights into little-known factors impacting your bones and learn practical tips to keep them strong.Want to go deeper? Check out our Osteoporosis Workshop and compre…
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At the edges of reality, paranormal beings exist; this concept is especially emphasised in the spaces of liminal zones—areas both figurative and literal that exist in the in-between. Throughout history, people have described all kinds of paranormal encounters with strange beings that not only haunt these areas but also thrive within them. We discus…
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I am joined by researchers Erling P. Strand & Fred Pallesen from Norway to discuss their work on Project Hessdalen; Their unique backgrounds Erlings decades of research The Blue Box Norways sightings Working hypothesis Listener questions And much more https://www.hessdalen.org/ https://www.youtube.com/@ProjectHessdalen2023 Uncommon Goods 15% off ; …
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The Virgin Mary has reportedly been appearing to 6 young people in Medjugorgje in Bosnia-Herzegovina since 1981. Jimmy Akin and Dom Bettinelli begin a 3-part look at what is happening, the Vatican's long-awaited decision on the phenomena, and whether the apparitions are genuinely supernatural. The post The Mystery of Medjugorje appeared first on St…
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Castles are the stuff of fairy tales, of happily-ever-afters, right? Well, things are not so rosy at Sharon Rectory in misty Ireland. Thank you, Emma, for sharing your story with us! If you want to hear more about her family’s haunted castle, check out Emma’s book, The Haunting of Sharon Rectory. Produced by Zoë Ferrigno, original score by Renzo Go…
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George Noory and filmmaker David Rolfe discuss the Shroud of Turin, the purported burial cloth of Jesus, the evidence supporting the authenticity of the Shroud, and if the burst of energy that made the image was to preserve it for future generations. See omnystudio.com/listener for privacy information.…
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Support Our Sponsors! | Miracle Made - Go To https://www.trymiracle.com/LIGHTSOUT & Use Code: LIGHTSOUT To get A FREE 3-Piece Towel Set + Save Over 40%! | Naked Wines - Get 6 Bottles Of Wine For $39.99! Use Code: LIGHTSOUT At https://www.nakedwines.com/lightsout | Smalls - Get 50% OFF Your First Order + FREE Shipping - Go To https://www.smalls.com/…
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On March 13, 1997, thousands of witnesses in Phoenix, Arizona, reported seeing a series of bright lights moving silently across the night sky. The phenomenon, known as the Phoenix Lights, sparked speculation about UFOs, military exercises, and secret government experiments. Despite official explanations attributing the lights to flares or military …
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This episode originally aired in March of 2022. Liv was joined by Dr Christie Vogler who talks about women of the Roman world who practiced medicine, in varied forms, and how these women were seen and understood in the wider Roman world. Follow Christie on Twitter and check out her podcast, Movies We Dig (where Liv has been a three time guest!). At…
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In this episode your hosts discuss; Moncton’s “too scary” decorations (and some weird notes) Canada’s best and worst halloween treats the feds that won’t stop paying an egged house Series Links Keep Canada Weird Series: https://www.nighttimepodcast.com/keep-canada-weird Send a voice memo: https://www.nighttimepodcast.com/contact Join the Keep Canad…
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Thich Nhat Hanh said “no mud, no lotus.” How might anger, hatred and delusion—the mud of these times-- give rise to a growing compassion and wisdom in our world? In this talk we look directly at the angst surrounding the US elections, and explore several powerful teachings and practices that can serve as the catalyst for profound transformation, an…
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It is our mutual fate to live in a time of such disorientation and upheaval that the institutions we hoped would protect us cannot keep up with the flood of changes pouring through both nature and human culture. It makes sense that we could feel lost when the present is full of chaos and fear, while the future looks increasingly uncertain. In the l…
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In this episode, we’re stepping right into the heart of the paranormal, where haunted dolls move on their own, ghostly parties echo from the past, and terrifying nightly whispers chill you to the bone! 🌙 Sabrina kicks off with her own spine-tingling story of hearing someone—or something—trying to break into her room late at night, reminding us all …
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A quick preview pod for you all id encourage you to give it ten minutes of your time with a HUGE month ahead for the UFO topic, including; Upcoming interviews Hearing preview Listener call-in Listener questions And more Uncommon Goods 15% off ; https://uncommongoods.com/thatufo Get in touch with the show; Twitter: @UFOUAPAM Facebook, YouTube & Inst…
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Feeling unusually anxious lately? It might be perimenopause! Hormonal changes during this phase can trigger anxiety and mood swings. In this video, we’ll explain why it happens, how to manage it, and what the latest science reveals. Don’t let menopause control your life—take charge!👉 Join our FREE webinar where you'll discover the top 3 mistakes wo…
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George Noory and author Bill Douglas discuss his findings on human consciousness, how mind/body practices can help people heal from physical illness or even stop wars, and how the teachings of Jesus and Buddha mirror how the mind can solve problems in the world. See omnystudio.com/listener for privacy information.…
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Tonight we reach into the grab bag of terrors to bring you stories of shadow people, ghosts, skinwalkers and more! Keep it spooky and enjoy. Season 18 Episode 11 of Monsters Among Us Podcast, true paranormal stories of ghosts, cryptids, UFOs and more, told by the witnesses themselves. SHOW NOTES: Support the show! Get ad-free, extended & bonus epis…
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Delainey stops by to discuss Monsters Among Us Junior – a new show from the Monsters Among Us folks which presents children’s stories of the paranormal. If you would like to help us continue to make Strange Familiars, get bonus content, t-shirts, stickers, and more rewards, you can become a patron: http://www.patreon.com/StrangeFamiliars If you wou…
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This guided meditation from Dr. Mark Bertin reminds us that we don’t have to pretend everything is fine or be calm all the time. Instead, being mindful in difficult times can look like carving out a moment to settle before we decide what comes next. This is a walking meditation that supports us in cultivating a balanced perspective. While we accept…
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In episode 703: Stalked By The Crawler, John recounts a chilling encounter with a creature known as the Crawler, or Rake. What started as a casual hike in Logan, Ohio, turned into a terrifying chase as John and his cousin were pursued by this unnaturally tall, hollow-eyed figure, its elongated limbs moving with unsettling speed. The story deepens a…
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Zzz . . . Doze off to this midweek reading from "Song of Myself" by Walt Whitman zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off On…
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The Loremen travel to the North Country and meet the Trash Hounds of Lancashire. No, not the live lorefolk audience. We're talking tales of headless dogs, skeletal huntsmen and be-buttocked pipers. This is another episode from our "Sold Out" "National" "Tour". James brings stories of boggarts and barghests and Alasdair presents three northern eccen…
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During times of great collective stress, it’s common to get gripped by waves of anxiety and fear. This guided meditation, an adaptation of the Tibetan tonglen practice, helps us reconnect with our spiritual heart, the sea of love and light that can hold even the most painful waves in our lives.De către Tara Brach
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Tonight, Elizabeth reads chapter 11 and 12 of "Treasure Island", by author Robert Louis Stevenson published in 1833. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠…
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Demon attack on Tucker Carlson? A 2009 prediction foresaw the Rogan-Trump interview, setting the stage for a sci-fi-level showdown. And yes, flying cars are next. Tune in for all this and more on Weird Wednesday! Sponsors: Merkel Media Apparel: https://merkmerch.com/ Merkel Media Films: https://merkelfilms.com/…
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In this special post-election episode, Rachel welcomes Andrew Pledger to discuss the emotional aftermath of the recent election from a survivor's perspective. Andrew, a cult survivor and advocate, shares his unique insights into the intersection of Christian fundamentalism and the current political climate. Raised in an independent fundamental Bapt…
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Narrator: Thomas Jones 🇬🇧 Writer: Ivan Suazo ✍️ Sound design: birdsong 🐦 Includes mentions of: Dogs, Autumn, Walking, Science & Nature, Travel, Hiking, Working, Parents, Family. Welcome back, sleepyheads. Tonight, we'll join two truffle hunters and their amazing dog as they wander through the oak forests of Piedmont in search of the White Alba truf…
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George Noory and author Mike Ricksecker explore his research into stargates and portals around the planet, if they could be technology from ancient civilizations, and if people who mysteriously disappear on Earth may be traveling to other dimensions. See omnystudio.com/listener for privacy information.…
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This goddess is giving mother. Literally. This many-named deity, Hathor, is the goddess of love, sex, makeup, and even hangovers. You can see why we’re excited to talk about her. Content Warning: This episode contains conversations about or mentions of sex, genitals, childbirth, death, blood, and colonization. Housekeeping - Recommendation: This we…
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🐍Hasib wants to avoid a freak library accident🐍 So he will avoid learning anything. Ever. This week, it's the story of Hasib and the Queen of Serpents, the snake woman with a cistern full of honey...and a secret. --- 😈 The Creature: Chameleon Bad news travels fast. Faster than a chameleon, at least. --- Links 🎧 Join the Community! Discord: Click he…
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SKIP TO 00:13:00 TO GET TO THIS WEEK’S EPISODE Welcome to Episode 201: The Backrooms! Have you ever heard of The Backrooms? The Backrooms are widely considered to be the most popular and prolific internet urban legend in existence. The Backrooms are often depicted as an endless series of empty, yellow-lit rooms with old, stained carpet, fluorescent…
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"I need to feel peace and let this lie not consume and hurt me anymore." --Gina from Long Island, NY, your fellow meditator Are you finding it more challenging to fall asleep and stay asleep these days? If so, you are not alone. This week, you are invited to give yourself a better night's sleep. In this week's series, you're guided as you fall asle…
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