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Healing While Building Podcast with LaShana West

Healing While Building Podcast with LaShana West

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Move the mental blocks that are in the way of you thriving in life and business! Book your complimentary clarity call with Business Therapist and Leadership Coach LaShana West www.mswestcreativecoach.com/breakthrough AOD IG: https://www.instagram.com/healingwhilebuilding Host: Lashana West IG: https://www.instagram.com/lashanawest/ DM the word breakthrough for a complimentary clarity call Subscribe our #YouTube channel: https://www.youtube.com/channel/UCRtKYTCpVXl5MkzHx
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Bringing you all the best Meta decks to climb the ladder and prepare for tournaments! and creating a community to help all its members improve at Legends of Runeterra through weekly Podcasts, Group Calls, Learning Streams and Patron VOD Reviews. We jump into the best new decks from Legends of Runeterra's latest set Shurima and announce the launch of our Patreon Community! a community to help all its members improve at Legends of Runeterra through weekly Podcasts, Group Calls, Learning Stream ...
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Today's podcast is more casty than usual thanks to special guest Boulevardtcg! With a world-class caster on the stage, the trio go over the recent meta developments, some interesting decks that may tempt connoisseurs, hard truths about card gamers, and lessons Boulevard has learned on his way to the top of the casting games game! Brought to you as …
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TOURNEY LATER TODAY https://matcherino.com/tournaments/97617 https://matcherino.com/tournaments/97617 https://matcherino.com/tournaments/97617 Our Mastering Runeterra Open is coming up later today, and the meta has shaped out to have a lot of slightly-below-top dogs jockeying for the top of the pile. With the meta cycle in full swing, the boys disc…
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GET PREMIUM FOR $1 AT MASTERINGRUNETERRA.COM. DAILY TOURNEYS MON-FRI FOR THE NEXT TWO WEEKS FOR SUBSCRIBERS The open has closed and the boys are pretty happy with it in the rear view mirror! Today we go over our respective Open experiences and strategies, what we expect from the recent balance patch, and how we plan to prep for the World Championsh…
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Having near-daily tounaments has reignited the blaze in Jason's heart, while Majiin is still struggling to find any deck he enjoys in the cacophonous Siren Song meta. They go over what led to this meta, their thoughts on the latest expansion's impact, results from the daily MaRu tournaments, and what decks YOU should bring to the Runeterra Open! Yo…
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The Expansion has broadened the deck pool for standard considerably with new strong LoR decks, to match we've widened the number of guests on our podcast featuring three members of the infamous Always Be Gaming team to talk about their individual backgrounds, impressions of the patch, what makes the team what it is, and ways for riot to enrich the …
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Don't let life pass you by!Time is one thing that we cannot get back. My name is LaShana West and I am your virtual accountability partner! Ms. West Creative Coaching and Consulting is the START to a new you and NEW journey!Visit www.mswestcreativecoach.com for info.Take advantage of my complimentary clarity call now!www.mswestcreativecoach.com/bre…
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With an outstanding performance in the first Eternal Open, we have TheCupIsMine to talk about how they approach the game, what led to their outstanding performance in the open, the big players to expect for this weekend's Open, and the dynamic of available statistics in competitive games. https://masteringruneterra.com/ TimeStamp 0:00 Intro 0:43 Th…
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The Accountability On Demand (AOD) is hosted by Business Therapist and Mindset Coach LaShana West. The AOD Podcast is designed for creatives and entrepreneurs who are looking to take their business and personal growth to the next level. Our guests are experts in their respective fields and this podcast provides practical advice, tools, and strategi…
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We keep the guest train rolling with the team that topped and took down last weekend's Mastering Runeterra Open; Hobbitsizz and their teammate ItsThatAshGuy (who also top-8ed)! The crew talk about what led to their Triple Timelines lineup, thoughts on the nerf, and go deep on what decks they're considering for this weekend's Runeterra Open Brought …
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EDITOR'S NOTE: This was recorded around noon or so yesterday, so 10 hours before the Timelines Hotfix =( This week we have a star-packed show, featuring a world Champion in Mr. AlanZQ himself, alongside Worlds Competitor Aikado and The Boyz to talk about what's up and down in Eternal and the LoR Competitive Sphere in general! https://masteringrunet…
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As promised, we got Mr. Aikado on the show this week, he and Jason go over topics including the recent meta, the MMR mess, monetization, and what drives people to play https://masteringruneterra.com/ TimeStamp 0:00 Intro 0:43 The Rest Patreon Team: https://www.patreon.com/MasteringRuneterra Join Discord! https://discord.gg/TqnntWF728 Podcast: https…
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The Accountability On Demand (AOD) is hosted by Business Therapist and Mindset Coach LaShana West. The AOD Podcast is designed for creatives and entrepreneurs who are looking to take their business and personal growth to the next level. Our guests are experts in their respective fields and this podcast provides practical advice, tools, and strategi…
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It feels like we've been Eternally waiting, but the format everyone has been excited for is here, Free Build! The guys go over the insanity of Free Build and it's silly meta, what Eternal is looking like a day into the format, and some choice words for the special guest who is notably absent... Brought to you by https://masteringruneterra.com/ Time…
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With the success of the MR Run Open coverage, the guys talk about the experience that was the Worlds Qualifier, go over what they hope for from the Eternal season, and give thoughts on the Ladder & Daily Rumble system https://masteringruneterra.com/ TimeStamp 0:00 Intro 0:43 Run Down 1:24 Worlds Qualifier Recap 2:40 Looking forward to Eternal Seaso…
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In this edition of the Mastering Runeterra Podcast, the guys go over their recent tournament and competitive exploits, why serious teams like Red Pup gaming are pulling ahead of the pack, adjusting your expectations as circumstances change, and the meta. https://masteringruneterra.com/ TimeStamp 0:00 Intro 0:43 Thanks for everything & MASTERING RUN…
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The unstoppable force that is Red Pup Gaming (RPG) has taken over the Squadcast to give their insights as to what makes them such a dominant force in competitive runeterra. They also go over their thoughts on the Open, their patch wishlists, and how to step up your game (hint; Card Gamer offers coaching) Brought to you by https://masteringruneterra…
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AOD Podcast taps into bright minds doing big things! Special Guest: Troyia Money, Business Owner, Boutique Owner, Influencer - all around boss! Troyia Monay gives female-owned and operated businesses the tools they need to reach their goals. Troyia is a graduate of Florida A&M University with a B.S. in Public Relations and has worked with numerous …
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The first ever Runeterra Open has been an explosive weekend for better or worse. The Masterminds give their experiences with the open, perspective on the direction of Runeterra, and a full brief of what they observed over the open. https://masteringruneterra.com/ TimeStamp 0:00 Intro 0:43 News and updates: We have a Magic the Gathering website now!…
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This week we have Guest Dr.Checkov and the reigning champ of the first Glory for Navori Runeterra Open; Card gamer! He and the rest of the squad give their Open experiences, thoughts on the controversies, Riot's Statement, and 'playing for the clock'. Brought to you by https://masteringruneterra.com/ TimeStamp 0:00 Intro 0:43 Patreon Team: https://…
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The April MR Open has come and gone with a record turnout and two members of the pro team coming out ahead. Hear what they have to say about the tournament, the recent meta developments, and how they're preparing for the upcoming Runeterra Open. Brought to you by https://masteringruneterra.com/ TimeStamp 0:00 Intro? 0:44 Aikado and Majiin's tourney…
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The fancy new Ruthless Rumbles (the premium paid-entry Best of Three Standard Rumble) have rolled out! The guys talk about their day one experiences with this new competitive gauntlet, what they've seen and felt with their lineups so far, and brew some ideas for the upcoming Mastering Runeterra Open ( https://matcherino.com/t/masteringruneterra ) a…
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This week we have good ol' Da Tank Buster, Card Gamer, Da Tank Buster (MonteXristo) and Shadawx, the Squad dish about what they've seen so far of the developing meta, hot new decks, and give their stories about climbing and the recent Ladder Drama. Brought to you by https://masteringruneterra.com/ TimeStamp 0:00 Introductions 0:47 Meta-Limbo, the n…
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We're early in the meta but things are already cooking, Darwin brings you a look at what the standout decks are both using new champs, newcomers after rotation, and what decks have survived the 90 degree turn, not to mention everyone's favorite segment of things to avoid... Brought to you by MasteringRuneterra.com TimeStamp 0:00 Intro 0:40 Samira's…
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With the revival of Competitive in Legends of Runeterra comes the resurrection of a team once thought long dead. The Runeterra Show is back, the team go over all the spicy new changes to what Competitive 2.0 brings, discuss what they love and are concerned about, and give their feelings on the top meta decks today! TimeStamp 0:00 It's great to be b…
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AOD Podcast taps into bright minds doing big things!Special Guest: William WinfieldWilliam Winfield is a certified professional speaker, Education consultant, Minister, and Author. William is one of the most sought-after professional speakers for inspiring and activating students and educators in America. His own life experiences such as being in F…
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We thought that the big 1-0-0 didn't land on the right week, turns out it landed on the advent of Competitive Runeterra, the guys go over what their thoughts are on the first few days, the community reaction, and some BIG Riot announcements Brought to you by https://masteringruneterra.com/ TimeStamp 0:00 Intro 0:43 We finally made it to Competitive…
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With the season underway, the Squad has found the time to play! The Usual suspects give their thoughts on the new cards, rotation, the new champions, and more! https://masteringruneterra.com/april-2023-1k-open-tournament/ https://twitter.com/CardGamerLoR/status/1641181135425138689?s=20 0:00 Intro: Navori is Glorious 0:50 General feelings about the …
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Jason Fleurant and Majiinbae met in real life for a card tournament (Guess they really like those things). During this time, they got into the same room and recorded a podcast until Jason's phone died. Listen to their recent escapades, MaRu's plans for the real LoR season, and more! https://masteringruneterra.com/ TimeStamp 0:00 Intro 0:43 Where ar…
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AOD Podcast taps into bright minds doing big things!Special Guest: Kala with ATL Body WorksKala is a wellness practitioner with over ten years of diverse experience as a graduate of the Atlanta School of Massage. Kala the first PureSculpt Specialist in the Atlanta metro area. She is also a Licensed Massage Therapist (LMT) with the state and is also…
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The Runeterra Report Podcast returns with a giant look at whats big in the current meta, what top decks you should try and or be aware of, and everyone's favorite segment; the Radioactive Hazard Pile of decks to avoid if you value anything! Brought to you by MasteringRuneterra.com Timestamps: 0:00 Introduction & Updates 1:47 Top Dogs: Jayce Lux 3:1…
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The variety set has made a splash on the meta, and may be a great indicator of things to come with how it's approaching power budgets and design space. The Boys talk about what they've seen and played with so far, alongside what they expect from expansions going foward. https://masteringruneterra.com/ TimeStamp 0:00 Intro 0:43 Jason's VERY Funny Nu…
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With a new patch comes a new squad of professionals to discuss them, the variety patch has landed and we have hot takes recorded from the night of the patch's release! Brought to you by https://masteringruneterra.com/ TimeStamp 0:00 Introductions 0:42 What we've been playing: Zany new brews 2:22 New Card overview - Formula 4:00 Blocking Badgerbear …
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Welcome to Accountability On Demand where we help creatives and Entrepreneurs bridge the gap between life and business through mindset shifts and breaking through unresolved trauma! Check out this new episode with the one and only Keon Davis! Owner and Operator of Smooth N Groove! Learn more about Keon below: https://www.instagram.com/smoothngroove…
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Whether you like or hate it, it's hard to deny how wide the current meta is for Legends of Runeterra. This week two Squadmates are joined by two guests; seasonal Champ Mr. eMOEtional and Seasonal Top Cutter Swiffer9000, to talk about their experiences after a week of Daily Rumbles, the debate on balanced vs imbalanced metas, and the key decks that …
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It's time to Feel-Deal-and Heal! Tap in with Business Therapist and Mindset Coach LaShana West and guest Joevan Palmer! Known as the Healing Coach, Joevan is no stranger to life challenges and adversities. Joevan has overcome childhood sexual abuse, and adulthood traumas, which has led him to this path of helping change the trajectory of mental hea…
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This week on the most serious competitive Legends of Runeterra podcast... we're being a bit less serious and also discussing things that are adjacent to Legends of Runeterra. The guys decide to give us all a peek into what that "Pre-podcast talking about random things" time looks like, enjoy a casual conversation between two high-level card players…
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The patch has landed and the Beta season of the new competitive system has landed! The team talk about what their first impressions are, what is hitting and missing, and go over the interesting use cases for everyone's favorite new card; Soul Cleave! Brought to you by https://masteringruneterra.com/ TimeStamp 0:00 Introductions - ZTurtle & Da tank …
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There's a new dog raising hell in the Legends of Runeterra competitive scene, and it's Red Pup Gaming! This week's episode features some of the key members of this newer competitive team giving insights on what brought them a seasonal victory, the essence of what makes a great team, and how they look to improve at Legends of Runeterra Brought to yo…
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Welcome to Accountability On Demand where we help creatives and Entrepreneurs bridge the gap between life and business through mindset shifts and breaking through unresolved trauma! Learn more about Sheera @she_talks_staffing Sheera is a Nurse who’s been in the Healthcare field for over 12 years. Recently, she transitioned into full-time entreprene…
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There are some big weeks and there are some MASSIVE weeks for Legends of Runeterra. We've had more news drops that are competitive-centric than we've had in ages. The Squad is here to break down whats coming, whats changing, and what to expect from the upcoming patch and BETA season! Brought to you by https://masteringruneterra.com/ TimeStamp 0:00 …
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As was foretold, the exciting part 2 of Majiinbae and Jason Fleurant's talk with Steve (rubinzoo) rubin is here! Learn a LOT more about whats cooking this year in Legends of runeterra! ONE NOTE: The final bit about the date for the patch was said before the whole riot hack happened, so that is no longer accurate Brought to you by masteringruneterra…
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With seasonals looming, the squad go over their seasonal lineups, what are the standout pillars to keep in mind, and the Meta (tm) Brought to you by www.masteringruneterra.com TimeStamp (Coming Soon) Patreon Team: https://www.patreon.com/MasteringRuneterra Join Discord! https://discord.gg/TqnntWF728 Podcast: https://podcasts.apple.com/ca/podcast/ma…
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Welcome to Accountability On Demand where we help creatives and Entrepreneurs bridge the gap between life and business through mindset shifts and breaking through unresolved trauma! AOD PODCAST Entrepreneur On The Rise: @themoneycouncil #05 Meet Shay! Shay ditched Corporate burn out after spending a decade building wealth for other big businesses a…
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After last week's banger of a guest episode, the boys go over how they view this year for Legends of Runeterra, their vague expectations, and Majiin's recent escapades returning to ranked. https://masteringruneterra.com/ TOURNAMENT THIS WEEKEND https://matcherino.com/t/januaryopen https://matcherino.com/t/januaryopen https://matcherino.com/t/januar…
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With tournaments looming, the Squad go over what they have in mind for lineups, they go over spicy developments in the ladder meta, how people evaluate lineups, and more! Brought to you by https://masteringruneterra.com/ TOURNAMENT THIS WEEKEND https://matcherino.com/t/januaryopen https://matcherino.com/t/januaryopen https://matcherino.com/t/januar…
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A wide meta leads to a slightly wider play bar as Darwin digs in to every noteworthy obstacle between you and LP on Ladder, laying out what to expect this week on Legends of Runeterra https://masteringruneterra.com/ TimeStamp 0:00 Introduction 0:25 Jinx Lulu reigns supreme 1:20 Bash Bros (Feel the Rush) 2:21 Yordle Control - Norra Veigar 3:59 The d…
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"I heard the sound of the shutter...I call it my success button. It's like a fire started in my heart and it hasn't died down!"-Jawaniecika Bryant Welcome to Accountability On Demand where we help creatives and Entrepreneurs bridge the gap between life and business through mindset shifts and breaking through unresolved trauma! AOD PODCAST Entrepren…
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It's been a long time coming but we got one of the biggest Rioters possible; Steve Rubin aka "Rubinzoo" is back to talk about what to expect for competitive Legends of Runeterra for 2023! This is the first part of a two part podcast that will go into further details with part two, a few tidbits have had to be edited out of part one, you can look fo…
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The Squad go over their takes of whats hot and not post hotfix and some of their more questionable hysterical takes Brought to you by https://masteringruneterra.com/ TimeStamp 0:00 Intro 0:25 Hotfix fixed Runeterra? 2:10 The Squad's recent brews and favorites 6:15 Hot fix takes 10:40 Lulu Jinx is holding back the Bar 12:00 Leona Katarina - Shoutout…
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The new meta has landed and oh boy are there a lot more explosions than we're used to! Darwintheory lays out what to expect in this chaotic new landscape https://masteringruneterra.com/ TimeStamp 0:00 Introduction 0:24 Big Red has been dethroned! 1:09 FTR comes back to the meta 2:02 Lurk lurks no more 3:02 Red Gwen finds a way 4:02 Veigar is viable…
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