She Back! After a 5 month hiatus your girl finally speaks up. This special 1 year edition episode I talk about what started my ghost period and why I haven't uploaded anything in a long time.

This weeks episode I share a little bit about how I struggle with balancing specific roles in my life and how I'm working on not letting one role dictate my decisions or behaviors. Follow along as I freestyle this weeks episode and let my mind wander.

This special 6 month episode involves my first guest who happens to also be my Mom LOL... This week she shares her journey from when she left the Philippines to come to the United States. Follow a long with her as she gives you an insight on how to embrace other cultures.

This weeks episode is inspired by one of my supporters, Hannah, where we had a discussion on how to cope with toxic people that we are required to be around. Follow along with me on this journey as I share some advice with how to deal with negative people, or as Hannah puts it, combating peoples negativity with our positivity.…

This weeks episode my friend Jesse, challenges me to think about the idea of comparing discipline and motivation. How motivation cannot solely be based off of motivation in itself. Follow along with me on this journey as I discuss Discipline as the act of Motivation.

"Ideology of Model Minority" with a spike in hate crimes against the Asian American Communities, I dedicated this weeks episode to reliving my first experiences of being racially discriminated upon. I discuss my internalized feelings about breaking stereotypes that essentially pulled me away from my own culture. Follow along with me on this journey…

"Relationships in General" This Valentines Day Special is all about how we can create and build better relationships in our lives. However, the most top tier relationship you will ever have is the one with yourself. Follow along with me on this journey as I talk about the three things I've noticed create strong relationships.…

"Israel Bound" This week I have some special news to share with you all! I had talked about embracing the unexpected last week and this week you really get to hear how I handle the unexpected. Follow along with me as I talk about the change of the direction within my journey!

"Keepin it Ahunnid" This week I talk about how transparency can create open lines of communication to help strengthen the relationships around us and especially within ourselves. Follow along with me on this journey as I answer some questions to attempt to help build a better foundation for our relationship.…

"New Year, New Me" This weeks episode is about how our mind can play tricks on us. Similar to muscle memory, we train our brains repetitious act, thoughts and behaviors that eventually become habits and sometimes they're bad habits. Follow along as I talk about how our mindset can make or break progressive change.…

"Mistakes, Acknowledgement, Accountability" This week's episode I talk about how we can chose to change by recognizing our mistakes, holding ourselves accountable, and trying to become a better version of ourselves. Follow along as I drop my pride to try and right my wrongs.

"Euphoria" This weeks episode I break down a scene from the HBO series Euphoria and talk about the importance of communication and intentional listening with not only others, but ourselves as well. Follow along as I dive into this simply beautiful and powerful conversation between the characters of Rue and Ali.…

"Embracing Individuality while Exercising Empathy" PT. 2. This weeks episode emphasizes the idea of how exercising empathy can allow others to embrace their unique individuality. Follow along as I talk about the misunderstood finally feeling understood!

"Embracing Individuality while Exercising Empathy" This weeks episode really focuses on embracing our unique ass, one of kind selves. Follow along, as I talk about how searching or reconnecting with our true self allows space for the right people to naturally gravitate towards us!

Accountability and the Presidential Election. That's it. Follow along with me as I talk about holding not only ourselves accountable for change but others as well. Because if its any consolation that this election has proved, its that the people can truly make a difference.

Social media can have us so caught up in other peoples lives that we begin to compare where we're at in life, and sometimes this comparison can turn into an ugly competition. Follow along with me as I try to put life into a different perspective of being present and proud of what we have completed in life so far. Run at your own pace and know that …

How do we know when it's time to let someone go and let them grow? Take the word "toxic" out of "toxic people" and you're left with people who have a lot they need to learn about themselves. Follow along with me on our journey with my first advice driven episode as I explain my once drunken analogy, the journey train.…

Have you ever acted out of character because of other people's judgement or comments? It definitely happens to all of us but, when we do this we are ultimately living OUR OWN life for OTHERS... Crazy huh?! Follow along with me on our journey to learn how we can begin to overcome the fear of judgment!…

Breakdowns, emotions, uncertainties, vulnerability?! Early 20's and adulthood ain't no joke especially during a pandemic. COVID had messed up a lot of things for many people and for me it had completely changed the direction of my path. Follow along with me on the first step of our journey as I talk about how time slowing down during quarantine cha…

Achieving. Life. On. Natural. Euphoria Follow along as we take on this journey navigating this tough world full of expectations, pressures, norms and overall reality!