Cele mai bune Brigitte Adofo Agyapong podcast-uri (2024)

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Seasonal Trailer : Effective Implementation strategies 2:22

5d ago2:22

2:22

Welcome to another season on Elevate with Brigitte podcast. A season on goal implementation We will achieve your dreams in the following: Strategies instill in the episode How to implement your goals for 2024, 2025 and beyond. many more find out more in upcoming episodes.

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#100: Building a mindset of flow in creating a healthy habits 42:54

5d ago42:54

42:54

Sign up to our email list https://www.brigitteaagyapongwrites.com/newsletter Its yet another episode on Elevate with Brigitte Podcast. Would love to build habits using the flow and urgency? In this episode, we talk about the flow state of building a new habit or changingenew habitss. I interview Khia of Mnsters and Magik podcast. Khia shares a uniq…

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#99: How to train the mind to avoid comparism 20:52

19d ago20:52

20:52

Welcome to Elevate with Brigitte! In today’s empowering episode, we dive into a topic that affects many of us: comparison. With social media constantly showcasing everyone’s highlight reel, it’s easy to feel like we’re falling behind. But comparison not only steals your joy, it blocks your growth. Tune in as we explore practical ways to train your …

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#98: How to Build A Success Mindset Of A Winner 16:11

23d ago16:11

16:11

Get Books by Brigitte Adofo Agyapong https://www.brigitteaagyapongwrites.com/books Welcome back to Elevate with Brigitte! In today’s episode, we are diving deep into Building the Success Mindset. Whether you’re just starting your journey or looking to elevate to the next level, cultivating the right mindset is the key to unlocking your full potenti…

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#97: Building Healthy Habits on Auto Pilot with Thomas Brandstrup from Mind Nudge 44:43

1M ago44:43

44:43

Share lessons you have gained here In this episode of Elevate with Brigitte, we’re joined by Thomas Brandstrup, founder of the Mind Nudge Community and a skilled Process Consultant known for his unique ability to turn intentions into lasting habits. Thomas has built a thriving community where members share self-imposed mental triggers to steer them…

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#96: How to build and maintain a resilience mindset 17:47

1M ago17:47

17:47

In this episode of Elevate with Brigitte, we dive deep into the concept of resilience and explore how to cultivate a resilient mindset in the face of life's challenges. Join Brigitte as she shares personal stories, expert insights, and practical strategies for overcoming adversity and bouncing back stronger.Discover the key traits that define resil…

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#95: Unlocking Growth Through Gratitude: A Personal Guide to a Powerful Mindset 18:38

1M ago18:38

18:38

In this solo episode, we explore the transformative power of developing a gratitude mindset. I break down the importance of mindset in shaping our experiences and how adopting gratitude as a core value can significantly enhance both personal fulfillment and professional success.Tune in as I share practical tips on cultivating a gratitude mindset an…

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Trailer: Transform Your Mindset: Unlock Success with Powerful Habits this Season 1:23

3M ago1:23

1:23

In this special seasonal episode of Elevate with Brigitte, we're exploring how a shift in mindset and the establishment of effective habits can transform your life. As we embrace the fall or harmattan, it’s the perfect time to focus on personal growth and development. Join Brigitte as she delves into strategies for overcoming limiting beliefs, sett…

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#94: How to Stop Depression from Affecting Your Dreams with Deborah Charnes 51:05

4M ago51:05

51:05

Share your audio message here https://www.speakpipe.com/ElevatewithbrigitteWelcome to another empowering episode of Elevate with Brigitte! In this episode, we tackle a critical issue many of us face: how to stop depression from affecting our dreams. Joining me is the insightful Deborah Charnes, a renowned yoga therapist with extensive experience in…

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#93: How to have Confident in Your Dreams again 17:21

4M ago17:21

17:21

In this empowering episode of "Elevate with Brigitte," I delve into the essence of reigniting confidence in your dreams. Whether you’ve faced setbacks, self-doubt, or have simply lost sight of your aspirations, this episode is designed to help you rebuild your belief in yourself and your goals. Join me as I explore practical strategies and share in…

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#92:How to Overcome Negative Judgement 16:10

4M ago16:10

16:10

Welcome to another episode of Elevate with Brigitte Podcast! In this empowering episode, I dive into the world of overcoming negative judgment. Whether you are working on your dreams or simply navigating life, negative judgments can weigh you down. Join me as I explore practical strategies to rise above criticism and embrace your true potential. In…

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#91: A mistake!: 3 strategies to overcome the fear of making mistakes 9:53

4M ago9:53

9:53

welcome to another episode of "Elevate with Brigitte"! Today, we're tackling a topic that hits close to home for many of us: the fear of making mistakes. Mistakes are a natural part of our journey, yet they can be incredibly daunting. In this episode, I’m sharing three strategies to help you overcome this fear and use mistakes as stepping stones to…

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#90: Perfect Picture on Social Media : Strategies to Overcome Social Media Noise 12:54

5M ago12:54

12:54

Share your questions and let your voice be heard on Elevate With Brigitte. Use this link https://www.speakpipe.com/Elevatewithbrigitte Feeling overwhelmed by the constant chatter of social media? You're not alone. In this episode, let us tackle the pervasive issue of social media noise and share practical techniques to help you regain control of yo…

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#89: There is no need to fit in to be okay: 4 strategies to overcome this noise 11:48

5M ago11:48

11:48

Welcome to another empowering episode of Elevate with Brigitte. Today, we tackle a topic that affects many of us: the pressure to fit in. In this episode, I delves into the societal expectations that often make us feel we need to conform to be accepted. Join Brigitte as we explore four powerful strategies to help you rise above this noise and embra…

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#88 : Who Told You You're a Mistake? Overcoming the Lies and Embracing Your True Worth 9:23

5M ago9:23

9:23

In this powerful and motivational episode, we confront one of the most damaging limiting beliefs: the idea that we are a mistake. We'll explore the origins of this belief, how it can negatively impact our lives, and most importantly, how to overcome it. Through inspiring stories, practical advice, and actionable steps, we aim to help you break free…

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#87: Unleashing Your Inner Drive: Building Determination by Understanding Your Why 11:02

5M ago11:02

11:02

Welcome back to "Elevate with Brigitte"! I am Brigitte, your host, and today we're diving into the heart of determination by exploring the power of understanding your "why." Determination isn't just about pushing through obstacles; it's about knowing what drives you from within. In this episode, we'll discuss how to discover your true motivations a…

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#86:Healing Trauma: A Journey from pain to Healing -A Meaningful Dialogue with Keeper Catran-Whitney 58:31

6M ago58:31

58:31

Welcome to Elevate with Brigitte Podcast, where we empower you to turn your dreams into tangible realities. In this season, we delve deep into the barriers that hinder our journey towards success, exploring topics such as limiting beliefs, trauma, and much more.Join the host for an insightful conversation with Keeper Catran-Whitney, a remarkable in…

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#85: How to overcome limiting beliefs with Begin Anyway Book 19:04

6M ago19:04

19:04

Welcome to Elevate with Brigitte Podcast, your platform for transcending barriers and unlocking your true potential. In this profound episode, we embark on a journey of self-discovery and empowerment as we confront and conquer our limiting beliefs through the transformative power of "Begin Anyway Book."Through insightful readings, we'll explore how…

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#84: Being motivated enough to keep on going 9:08

6M ago9:08

9:08

Welcome to another insightful episode of Elevate with Brigitte Podcast! In today's episode, lets explore the fundamental aspect of personal growth: motivation. Join the host delve into the intricate layers of understanding your motivation and how to select the driving force that sustains and nurtures your journey towards success. Whether you're emb…

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Season 7 Trailer 1:05

7M ago1:05

1:05

Get ready for an inspiring journey in Season 7 of Elevate with Brigitte! In this trailer, we tease the themes of breaking limiting beliefs, achieving dreams, and finding motivation to conquer any obstacle. Let embark on a transformative exploration on personal growth and empowerment. Follow the show now and elevate your life to new heights! Don't f…

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#83: The profound impact of kindness in unleashing your dreams 15:25

8M ago15:25

15:25

Welcome to Elevate with Brigitte Podcast, your go-to destination for inspiration, education, and empowerment. In this episode, we delve into the profound impact of kindness—a selfless and compassionate gesture that can transform lives and communities.You will explore:- The Science of kindness and hug: Discover the fascinating research behind the ph…

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#82: Practice Gratitude with Gratitude Notes: A look inside of thankfulness 14:37

8M ago14:37

14:37

I decided to do something new on Elevate with Brigitte. It is Ai read aloud recording of Gratitude Notes. Guess what, it is been worked upon but not done by an AI machine but through a narrator.Every new release I bring out, I share an audio recording to help you have the feel of it.Grab the full book on Amazon : Visit me via www.brigitteaagyapongw…

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#81 : Living meaningful and Happier with Michael Glassock 49:04

8M ago49:04

49:04

Quick notice: You will experience breakages along the way as you listen to the episode.Join the host on the latest episode of Elevate with Brigitte as we delve into the art of living a truly meaningful life, both in your career and personal journey. Our special guest, Michael Glassock, a positive and easy-going coach known for his informal yet prof…

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#80: A Kind Mind : How to cultivate the habit of kindness with Kathy Mou 41:33

9M ago41:33

41:33

Is kindness the new normal? Can cultivating a kind mind lead to greater success and fulfillment? Join us on Elevate with Brigitte as we explore these questions and more in a transformative episode dedicated to the power of the kind mind.In this episode, we're joined by Kathy Mou, a holistic coach and host of the Ignite Your Power: The Kathy Mou Pod…

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#79: Enjoying the Transformation power of Letting it Go in life 12:43

9M ago12:43

12:43

In today's fast-paced world, where the constant hum of life can sometimes drown out our inner peace, there's an art to finding solace in letting go. Join host Brigitte for an inspiring and transformative episode of Elevate as we delve deep into "The Power of Letting It Go."Through poignant self-reflection and empowering insights, Brigitte invites l…

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#78: The Pursuit of Happiness : How to find one during tough times 18:54

9M ago18:54

18:54

Over millions of people have asked themselves about the this question : Is happiness real and how can I be happy in life? This question leads us to the pursuit of happiness and how to find one. Guess what, This episode tells it all.Welcome to Elevate with Brigitte Podcast. Here, the host takes you on a journey dive in how to be happy. In this episo…

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#77 : How to develop connection and well-being with a spark of kindness 14:29

9M ago14:29

14:29

Welcome to another enriching episode of Elevate with Brigitte Podcast, where we delve into the transformative power of kindness. Join us as we explore the profound impact of acts of kindness on both individuals and society as a whole.In this episode, you will discover the essence of kindness diving into its core principles of caring, selflessness, …

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#76: My advice to you this festive season 7:58

11M ago7:58

7:58

Welcome to Elevate with Brigitte. As we approach the holiday season, I encourage you to embrace the spirit of joy, appreciation, and kindness. Take advantage of this opportunity to treasure memories with loved ones, whether they live nearby or far away. Remember to prioritise self-care amidst the chaos, cultivating your physical, mental, and emotio…

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Season 6 Trailer : A presence of Happiness and Kindness 1:05

11M ago1:05

1:05

Prepare your mind for the next season. What was your favourite episode in Season? We will delve on purpose, kindness and happiness

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#75: Win with Intention: How to turn disorder into Superpower-With Michelle Steiner 34:35

11M ago34:35

34:35

Can these obstacles truly make us stronger? Can we overcome all odds to realize our deepest dreams? Join us on Elevate with Brigitte Podcast as we embark on an inspiring journey of triumph over adversity.Our special guest, Michelle Stainer, a Para writer and Education advocate with a learning disability, shares her remarkable story of resilience an…

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#74 : Build Up : Discover the inspiring power of creativity 23:47

12M ago23:47

23:47

Welcome back to Elevate with Brigitte Podcast, where we celebrate the boundless potential of the human mind and dream achievements. In today's episode, we delve into the transformative power of creativity and innovation, exploring how you can empower your mind to generate groundbreaking ideas.Do you believe in the infinite power of creativity? Join…

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#73: The best way to overcome inner critics in 15 minutes 15:16

12M ago15:16

15:16

Doubt, the silent rival lying within, has the ability to hinder our progress and strangle our potential. But don't worry, because on today's episode of Elevate with Brigitte Podcast, you will embark on a journey of self-awareness and strength to face and overcome doubt. Brigitte leads us to rediscover our inner strength and resilience via open conv…

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#72 : Upgrade and Empower yourself with these 7 new habits you can try 13:39

1y ago13:39

13:39

Welcome to the transformative journey with Elevate with Brigitte Podcast, where self-discovery and personal growth intersect. Join the host on this enriching journey as you delve into the depths of your inner self, nurturing your mental and emotional well-being.In today's empowering episode, you will be able to prepare yourself to embark on a journ…

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#71: Transform with the power of affirmation and manifestation 11:12

1y ago11:12

11:12

Do you believe in the transformative power of affirmation? Join host Brigitte on a journey of self-discovery and empowerment in this episode of Elevate. Here, you'll learn new things about yourself, be inspired, informed, and educated.In this insightful episode, we delve deep into the power of your words to affirm and shape your reality. Discover h…

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#70 : Empower Everywhere: Impact, Resilience, and Determination with Urmi Hossain 18:56

1y ago18:56

18:56

Have you ever wondered about the impact you can make on those around you? Join The Host for a powerful episode on Elevate With Brigitte Podcast as we explore the theme "Empower Everywhere" with special guest Urmi Hossain. Urmi is not only a Chartered Financial Analyst but also a dedicated women's advocate, and blogger. She's here to share her journ…

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#69 : How to change a bad habit to a good one 7:44

1y ago7:44

7:44

Welcome to Elevate with Brigitte Podcast, a place where you can grow your mental state and emotional state in addition an avenue to turn your dreams into reality. This episode is about our introspection on our habits, bad ones we want to change them. All you need is a notebook, pen and a ready mindset.You will discoverHow to prepare your thoughts t…

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#68: Transform ADHD into Superpower,A conversation with Jeremy Nagel 33:28

1y ago33:28

33:28

Welcome to another empowering episode of Elevate with Brigitte Podcast! Prepare to embark on a journey of self-discovery, inspiration, and transformation as we delve into the depths of personal growth and achievement. Today, we're honored to host a remarkable guest, Jeremy Nagel, the visionary founder of Focusbear. Despite facing the challenges of …

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#67 : How to motivate yourself when the inner energy is low 17:22

1y ago17:22

17:22

Welcome to Elevate with Brigitte Podcast. Elevate with Brigitte is all about growing your mental state and business, you will be inspired, informed and educated. Here, you will learn new things about yourself, c'mon let elevate. In today episode you will learn:Why it is important to energize yourself?avenue you can energize or boost withFactors you…

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#66 : How to Support yourself when no one does 17:27

1y ago17:27

17:27

Welcome to Elevate with Brigitte Podcast. Here you will learn new things about yourself, you will be inspired, informed and elevated to do more for your dreams. This episode is all about giving yourself the support you need to push your dreams up and up to the elevation ladder.You will learn thatyou are the number one originator and supporter of yo…

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#65: Fight Fear with these principles 12:38

1y ago12:38

12:38

Welcome to Elevate with Brigitte. In today's episode is all about fear and how to overcome them in life. You will learn What is fear?Some touches of fear?How to overcome fear?Join the conversation in the facebook group Elevate with Brigitte Podcast Listeners , grab a copy of Lift it high and other books of mine for your self improvement also here.F…

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#64: 15+ questions to ask yourself to master emotional intelligence 16:34

1y ago16:34

16:34

Welcome to Elevate with Brigitte, your go-to destination for personal growth and empowerment. In this enlightening episode, we dive deep into the realm of emotional wellbeing and self-improvement, exploring effective strategies to live a happier and more fulfilled life.Do you believe in introspection? Join Brigitte and let unravel the transformativ…

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#63: How to turn dreams into realities;Inspired by Menishen Afriyie 45:24

1y ago45:24

45:24

Welcome to Elevate with Brigitte, your ultimate guide to unlocking your full potential and turning dreams into realities. In this transformative episode, we're joined by a true agent of change, Menishen Afriyie, entrepreneur and founder of Vaska Freelancers.Disclaimer: Please note that certain words used in this episode may seem intense or inapprop…

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#62: How to define your success code 10:43

1y ago10:43

10:43

Welcome to Elevate with Brigitte Podcast, Here, you will learn and discover new things about yourself. You will be informed, Elevated and Educated on the realities of life and your personal development.In today episodes, you will discoverThe perfect code for success.The S.T.E.P model to sucess and many more.Grab Lift it High via : https://www.brigi…

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#61: Believe in yourself: Becoming your number one supporter 17:22

1y ago17:22

17:22

Welcome to Elevate with Brigitte Podcast. Here, you will learn new things about yourself and turn your dreams into reality.In this episode, you will Learn the essence why you should believe in yourself. How to believe Discover how to start believing.Get a copy of Lift it High on Amazon, Kobo, Bootopia, Indigo, and SmashwordsSend an email for bulk p…

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#60 : Becoming an agent of change and transformation, a conversation with Jack Houghton 26:50

1y ago26:50

26:50

Welcome to Elevate with Brigitte Podcast, where we ignite the flames of transformation and empowerment. In today's episode, we are honored to host a true catalyst for change, Jack Houghton, Co-founder and Chief Product Officer of Mindset.ai.Prepare to be inspired as we delve into the art of becoming change-makers in our society. Jack shares his rem…

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#59 :How to develop a positive mindset for your dreams 18:55

1y ago18:55

18:55

Welcome to Elevate with Brigitte Podcast. Here, you will learn new things about yourself, grow your mental state and business. In this episode, You will Discover how to find your dream project Prepare the right mindset to start any projects Build positive attitude for your project and moreLift it High is still available to turn your dreams into rea…

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#58: Be motivated and convinced to work on your dreams with Lift It High Book 12:45

1+ y ago12:45

12:45

Welcome to Elevate with Brigitte Podcast. I am taking you on the behind the scenes of the book and other books in the Series.Buy copy of Lift it HighGet your bulk purchaseFollow the show on socialsInstagram : @brigitteauthor, @brigitte_elevatecoachFacebook :@brigitteauthor

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#57 : Habits and Addiction: How to change from negative habits to good one 40:12

1+ y ago40:12

40:12

welcome to Elevate with Brigitte. In this show, you will learn new things about yourself. You will be inspired, informed and educated on your personal development.Today, we have an agent of transformation and impact, Stewart Lee. Stewart is the author of Me and My addiction and a recovery advocate. He spent most of his adult life influenced by addi…

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#56 : 21 Questions to reflect on happiness 12:31

1+ y ago12:31

12:31

Welcome to Elevate with Brigitte Podcast, here you will learn more things about your life. You will gain alot of tips to turn your dreams into reality. This episode is all about the continuation of how to progress in life through the habit of self introspection from the previous episode. All you need is a ready mindset, a pen and notebook to write …

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#55 : How to reflect on yourself-Part 1 7:03

1+ y ago7:03

7:03

Welcome to Elevate with Brigitte Podcast and welcome to Season 5 of the Show. Today episode is all about self reflection on ourselves.Get a pen, paper and ready mindset, and let reflect.Some questions reflected on :1. Do you think mind empowerment is essential in life.2. Do you know your dreams?3. Lessons you have learnt regarding starting your dre…

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