Cele mai bune Carlos Aguilar podcast-uri (2024)

1
Kitty Lam - Pie fusion of the British-Cantonese kind 1:06:13

1d ago1:06:13

1:06:13

Kitty Lam is a British-born Chinese chef who seamlessly merges the comforting tradition of British pies with the bold, vibrant flavors of Cantonese cuisine. Born in London and with deep roots in Hong Kong, Kitty has crafted a unique culinary niche through her pop-up venture, Dai Pie Dong, based in Los Angeles. At Dai Pie Dong, Kitty delights in off…

1
Episode 304--Leadville Boom Days Pack Burro Race Report with Megan and Amy! 44:36

7d ago44:36

44:36

Have you ever wanted to run fifteen miles on trails at altitude with a donkey? Well, we haven't either, but this week, we talked to two people who did just that! Megan Ressler and Amy Krupka joined us to tell us about their experience with Millie and Charleston--their donkeys--at the Leadville Boom Days Pack Burro Race. We talked about managing the…

1
Hawk & Sophia Tea - Soaring back to Cambodian taste 57:22

9d ago57:22

57:22

Hawk & Sophia, an inspiring AAPI husband-and-wife team who have redefined the classic wing experience with their distinctive recipes and techniques. They started started the trailblazing restaurant Shlap Muan together in San Francisco, later bringing it down to Southern California. Sophia and Hawk's journey to Shlap Muan began with a desire to esca…

1
Angie Covarrubias Aguilar - Champion of education and moving students upward 58:17

16d ago58:17

58:17

Angie Covarrubias Aguilar is a dedicated San Gabriel Valley resident whose life and career reflect a deep commitment to education and community service. Born and raised in the San Gabriel Valley, Angie graduated from Baldwin Park High School before embarking on an academic journey that took her to Georgetown University in Washington, DC. Her passio…

1
Episode 303--Reviewing the Olympic Marathons and the Leadville 100! 1:17:14

18d ago1:17:14

1:17:14

This week, we looked back at Sifan Hassan's historic TRIPLE at the Olympics, climaxing with the Olympic Record in the marathon. We also talked about the men's marathon, and we considered how the Americans performed. We wrapped up the podcast with a quick review of the record-setting day at the Leadville 100.…

1
Gary Wat - Transforming real estate from community-driven innovation 1:10:08

23d ago1:10:08

1:10:08

Gary Wat is a visionary real estate agent known for his innovative approach and deep-rooted passion for community building. His journey into real estate is anything but conventional. Initially on the lookout for investors for a school-related project, Gary was encouraged to explore a career in real estate. Despite some initial hesitation, he quickl…

1
Episode 302--Blue Ridge Relay Race Director Ken Sevensky! 54:31

25d ago54:31

54:31

Two years ago, in Episode 227, we interviewed Ken Sevensky, the race director for the Blue Ridge Relay. This week, we brought Ken back to hear about his preparations for the 2024 race. Ken told us about how the race has overcome obstacles over the years and grown into the event that it is today, and he gave us a glimpse of all that goes into pullin…

1
Cynthia Duarte - From influencer to advocate 51:13

30d ago51:13

51:13

Cynthia Duarte grew up in El Sereno and currently resides in Covina. She works for the San Gabriel Valley Habitat for Humanity, a non-profit organization with locations in Pasadena, Monrovia, and Duarte. Cynthia's journey with the organization began as a participant in a welfare-to-work program. Starting as a volunteer, she has advanced through var…

1
Episode 301--Catching Up on the Olympics! 1:07:27

1M ago1:07:27

1:07:27

The three of us have been consumed by the Olympics over the last two weeks, so we took a few minutes together to talk about them today. Even though the Games aren't yet over, we had fun talking about the things we have seen and what we've been thinking over the last little while.De către Most Pleasant Exhaustion

1
Victor Ving - Art greetings in the States 52:50

1M ago52:50

52:50

Victor Ving is a renowned muralist and the creative force behind the Greetings Tour, a nationwide public art project that transforms communities with vibrant, large-letter postcard-style murals. Victor's journey in art began with his roots in NYC graffiti, where he honed his aerosol techniques before shifting his focus to public art that celebrates…

1
'Popeye' Ray Corona - Boxing as the third man 55:24

1M ago55:24

55:24

Ray Corona, also known as Popeye Ray, grew up navigating a challenging environment in El Monte, Baldwin Park, and Bassett, California. His early years were marked by instability, spending time in foster care and various temporary homes before eventually residing with his mother once again. Surrounded by the harsh realities of gang life, Ray found h…

1
Episode 300--Race Across America Report with Katie and Carlos Aguilar! 1:11:17

2M ago1:11:17

1:11:17

For the second week in a row, we talked to a 2024 Race Across America finisher! This week, it was Katie Aguilar, who raced as part of Four the Record, a four-woman team. Her husband, Carlos, was on the crew, and he also joined us. Katie and Carlos told us about what it was like to take on such an ambitious goal, the changes that Katie had to make t…

1
Carlos Aguilar: Part 2 - SGV philosophy & freeways 1:01:33

2M ago1:01:33

1:01:33

Carlos "Big Brown Dad" Aguilar hails from La Puente, CA, where he has carved out a remarkable career as a multifaceted multimedia producer, writer, and content strategist with over two decades of experience crafting compelling narratives for broadcast and digital audiences. His journey is marked by a diverse portfolio: from directing and producing …

1
Steve Soo Hoo - Forging the past, present, and palate of SGV 1:01:39

2M ago1:01:39

1:01:39

Steve Soo Hoo was born in Los Angeles, raised at the foothill of Dodger stadium in LA Chinatown and later moved to San Gabriel Valley to the city of Montebello. He is the youngest of three children to a family who is one of the original founding families of Los Angeles' Chinatown. He attended school in Montebello where he was always involved with s…

1
Episode 299--Race Across America Report from Brian Hetherington and Alyssa Godesky! 1:11:12

2M ago1:11:12

1:11:12

This week, we talked to a couple of folks who just successfully finished Race Across America: Brian Hetherington and Alyssa Godesky! Brian raced as part of a four-person team called Team One Life, and they raised money for a charity called Special Love. Alyssa, herself an accomplished professional triathlete and ultrarunner, coached Brian and serve…

1
Pamela James Segerquist - Resilience: Bay Area Challenges and SGV Triumphs 59:10

2M ago59:10

59:10

Pamela James Segerquist grew up in San Gabriel, attended San Gabriel High School, and was actively involved in a YMCA service club during her formative years. Before returning to her hometown, Pamela embarked on a journey that took her to the Bay Area, where she lived with her husband. There, she underwent a significant career change and faced a ch…

1
Episode 298--Peachtree, the Tour's First Week, WSER, and the Olympic Track Trials! 1:22:39

2M ago1:22:39

1:22:39

There is so much going on in the world of endurance sports right now! We spent a lot of time this week talking about our experiences in the 2024 Peachtree Road Race, plus the first week of the Tour de France, the Olympic Track Trials, and an incredibly fast day at the Western States Endurance Run.De către Most Pleasant Exhaustion

1
Javier Servin - Howser in the SGV 59:12

2M ago59:12

59:12

Javier Servin AKA Foo Howser is a dude that loves the rich and diverse history of California and wants to get others excited about it as well. His passion for California history was sparked by watching Huell Howser and by the amazing history teachers he had growing up. He earned a B.A. in History from UC Merced, where he wrote his thesis on the lif…

1
Episode 297--Tour de France Men's Preview with Justin and Justin! 1:33:45

3M ago1:33:45

1:33:45

This week, we previewed the 2024 Men's Tour de France with our crack analysts Justin Dugan and Justin Schmidt! As they have done the last few years, Justin and Justin joined us to talk about the course, discuss the contenders, and of course, make a few predictions.De către Most Pleasant Exhaustion

1
Eric Gee - Coaching the Personality 1:04:17

3M ago1:04:17

1:04:17

Eric Gee has administered personality-based life coaching for more than twenty years. He built a successful education company that used his personality typing method to better the lives of more than twenty thousand students, parents, and teachers. As the creator of the Youtopia Project website and the Youtopia 16 assessment, he has disseminated his…

1
Episode 296--Comrades Marathon Race Report! 1:12:39

3M ago1:12:39

1:12:39

On June 9th, George got to run the one race he's always wanted to run: the Comrades Marathon in South Africa! He trained with this race specifically in mind for nearly a year, including a lot of strength and mobility work, but he ran into some training issues with only a month to go. Nonetheless, he was able to finish the race with a silver medal, …

1
Elizabeth Yang - From engineer & lawyer to leader 1:10:35

3M ago1:10:35

1:10:35

Elizabeth Yang is the dynamic CEO and Founder of Yang Law Offices. Since 2007, Elizabeth has been a powerhouse in the legal world, specializing in Intellectual Property Law, including Patent, Copyright, and Trademark Prosecution and Litigation, as well as Business Law and Estate Planning. Elizabeth's expertise has earned her numerous accolades: she…

1
Rebekka Lien - Travel 30 countries to Hollywood 57:17

3M ago57:17

57:17

Rebekka Lien is an actress, stand up comedian and creative who can bust out in song and dance, playing cello and piano at the same time. She can paint you a beautiful abstract art, graffiti, sew up some fashion designs. She has a podcast called The Bex Show where she talks about her dating woes and waiting until marriage to have sex. Her YouTube sh…

1
Rick Izquieta - Get back at it with comedy 1:17:53

3M ago1:17:53

1:17:53

Comedian Rick Izquieta debuted his stand-up comedy in 2013 on the Starz TV Network’s comedy show “STAANN' DUP!!” and has quickly become a prominent figure in the comedy scene. His witty observations and humorous takes on family, friends, and everyday life have made him a favorite at comedy clubs and casinos across the country. Rick's comedy album "…

1
Episode 295--Awesome Sauce, the Bowerman Mile, and the Comrades Send-off! 57:18

4M ago57:18

57:18

This week, we talked about the controversy that is brewing around Spring Energy's gel, Awesome Sauce. We also recapped the Bowerman Mile, and we talked about George's final preparations before he heads off to South Africa for the Comrades Marathon next Monday!De către Most Pleasant Exhaustion

1
Maggie Moran - Trailblazing leader of Adams Pack Station 1:16:26

4M ago1:16:26

1:16:26

Maggie Moran made a bold career change from a desk job to a life in the wilderness, becoming a leader in the rugged terrain of the Angeles National Forest. She took over Adams Pack Station, a unique operation where donkeys are the main movers, transporting everything from groceries to gear up steep mountain trails. Despite being a rookie to the rug…

1
Dr. Matt Klingler - Strengthen your health, literally 1:01:14

4M ago1:01:14

1:01:14

Dr. Matt Klingler is a dedicated physical therapist and owner of Village Fitness and Physical Therapy in San Marino and Glendora. Passionate about helping people redefine their age and reclaim their health, Dr. Matt focuses on movement, nutrition, and lifestyle changes. Together with his wife Nicole, he founded Village to empower others. Beyond his…

1
Episode 294--Comrades Training Update and the Upcoming Olympic Marathon Showdown! 54:04

4M ago54:04

54:04

Episode 294--Comrades Training Update and the Upcoming Olympic Marathon Showdown! by Most Pleasant ExhaustionDe către Most Pleasant Exhaustion

1
Episode 293--Interview with Ultrarunner Tara Dower! 52:38

4M ago52:38

52:38

In April, Tara Dower won the overall title at the Umstead 100, and this week, she came on the podcast to tell us about it! Even though Tara is fairly new to ultrarunning, she has found a great deal of success, and she tells us what she has learned in her short career, what it's like to be sponsored by Altra, how the Umstead race unfolded, and what'…

1
Cindy Nagamura Chen - Crafting beer with passion and precision 59:31

4M ago59:31

59:31

Cindy Chen is the creative force behind BRAMS Beer. Inspired by a chance encounter with a French pilsner, Cindy and her partner Carl embarked on a brewing journey that would soon become their passion. From mastering brewing techniques to sourcing ingredients from local farms, Cindy's dedication and determination have fueled the success of BRAMS Bee…

1
Lawrence Suarez - From corporate home to funeral entrepreneurship 54:48

4M ago54:48

54:48

Lawrence Suarez, a proud native of Los Angeles and first-generation Filipino, has deep roots in California, with cherished memories of growing up in its diverse landscape. Fond of the tradition of dining in Alhambra for dim sum, he embraces the rich cultural tapestry of his community. Beginning his journey into the funeral profession in 2011, Lawre…

1
Episode 292--Tobacco Road Relay Race Report! 1:08:26

4M ago1:08:26

1:08:26

This week, we talked all about our experience at the Tobacco Road Relay over the weekend. TRR is an event that Erik and George helped win in 2022 in its inaugural year, and this year, they were back to give it another go on a three-person team with their friend Lee. The course had changed a great deal, though, and the race director--Ken Sevensky, t…

1
Robert Calixto - Crafting the lumpia legacy 1:01:50

4M ago1:01:50

1:01:50

Robert Calixto has been a fixture in the San Gabriel Valley (SGV) since 1986, where he discovered his passion for entrepreneurship and community building. In 2000, he founded Sunflowers Real Estate and Mortgage, marking the beginning of his entrepreneurial journey. Over the next decade, he ventured into various industries, including construction wi…

1
Rocke Sanchez - Passion Change: DJ to DJ Tech 46:11

5M ago46:11

46:11

Rocke Sanchez is the creator & owner of SHÄDÖW Sun Covers and a DJ Tech for major music festivals across the US. Rocke was introduced to the DJ culture in the 8th grade, when a fellow student gave him a cassette with 90s Techno music. His love for the culture grow fast and after high school he worked at a record store in East LA. Soon after that he…

1
Episode 291--Sweat Testing at Elemental Altitude! 42:17

5M ago42:17

42:17

This week, we visited our friend and sponsor Elemental Altitude to do some sweat testing! Both Michelle and George spent an hour on the treadmill to see how much fluid they would lose and how salty their sweat was. The results met our expectations in some ways, but in other ways, we were surprised by what we found.…

1
Vanessa Tilaka Kalb - From Thai Market to Cheesery: a culinary journey 58:08

5M ago58:08

58:08

Vanessa Tilaka Kalb’s family has been in the food business for several generations, beginning with her grandparents in Thailand who owned a restaurant below their apartment and her father’s Thai market in Los Angeles, which was the first of its kind in the city. Her culinary career has spanned from working as Sous Chef under Bryant Ng at Spice Tabl…

1
Grace Takayama - Journey from bookkeeping legacy to California dreams 1:00:11

5M ago1:00:11

1:00:11

Grace Takayama was born to a Korean mother and a Japanese Father. Nearly all her friends and family had traditional roles installed in them, the husband worked and the wife took charge of the household. Most of the men in her family were Bookkeepers, which inspired her to do the same. Right after graduating with a degree in Accounting she wasn’t su…

1
Episode 290--Mount Mitchell Heartbreaker Race Report with Doug Olsen! 56:15

5M ago56:15

56:15

This week, we talked to Doug Olsen. Doug recently finished the brutal Mount Mitchell Heartbreaker 50-mile race, which traverses three massive climbs and includes 12,000 feet of gain and loss over the course. Along the way, he summited Mount Mitchell, the highest point in the eastern United States. Doug talked to us about his training, the challenge…

1
Ryan Fletes - Chilli doesn't fall far from the plant 1:00:15

5M ago1:00:15

1:00:15

Ryan Fletes is a 25-year-old entrepreneur based in San Gabriel, CA. In 2020, he launched his spicy seasoning company driven by his love for hot sauce. Before Ryan co-founded his new company, he worked in advertisement and sales at different companies in Southern California. Today, he applies the knowledge and experience he gained into Camp Scoville…

1
Episode 289--The Cove 50K and The Ten! 55:42

6M ago55:42

55:42

This week, we discussed George's recent run at a new trail race, the Cove 50K. We also talked about the amazing performances at The Ten, a time-trial-style race in California where eight men ran under 27:00, Nico Young set a new collegiate record, and a woman (Tigise Gebreselama) ran under 30:00 for the first time on American soil.…

1
Nigel Williams - Island boy learns art & music 1:07:26

6M ago1:07:26

1:07:26

Nigel Williams' artistic journey began at the age of nine, selling his watercolors to tourists on the island of St. Maarten where he grew up. With a passion for both art and music, Nigel pursued a degree in Music Education at Berklee College of Music in 1992. During his time at Berklee, his pastel work was showcased in an exhibition featuring music…

1
Episode 288--Shamrocks and Shout-Outs! 51:30

6M ago51:30

51:30

In this week's short episode, we talked about all of the people we know that are racing over the weekend, and we heard a bit about Michelle's experience at the Shamrock Marathon in Virginia Beach, VA.De către Most Pleasant Exhaustion

1
Alvaro Ontiveros - The intricacy of tea to fresh birria 51:35

6M ago51:35

51:35

Alvaro Ontiveros is an immigrant from Mexico who first came over to spend time with his friends. During the pandemic in 2020 Alvaro started Birria Master when he lost his job in the tea industry. He started in Ave 26 with his own version of birria tacos and then soon made his way back to Pasadena as a taco truck. Before his taco business took off, …

1
Episode 287--The KICKR Treadmill and Lululemon's Further! 1:11:10

6M ago1:11:10

1:11:10

This week, we caught up on everyone's training, and we discussed George's test of the new KICKR Treadmill! We also talked about our takeaways from Lululemon's Further event, where Camille Herron set fourteen new ultra-running records.De către Most Pleasant Exhaustion

1
Hugo Garicia - Family giving strength to change 50:52

6M ago50:52

50:52

Hugo Garicia was born in LA and grew up in the city of El Monte where he attended school from Cogswell Elementary, Kranz Middle School, El Monte Highschool, and later graduated from East LA College. While in high school and into college Hugo held a variety of different jobs all around the SGV - El Monte, West Covina, Rosemead, City of Industry, Mon…

1
Episode 286--Reviewing Molly Seidel's "The Build Up" 1:12:13

6M ago1:12:13

1:12:13

This week, we discussed a variety of things, but we spent most of our time considering what Molly Seidel talked about in the final episode of her limited series podcast, The Build Up. The podcast, which was only six episodes long, described the hurdles Molly faced in building up to the Olympic Marathon Trials race--a race that she ultimately did no…

1
Ryan Lopez - Learning the industry to reach lordship 52:09

6M ago52:09

52:09

Ryan Lopez was born and raised in Los Angeles, CA. He created Lord Empanada as a necessity after losing his job due during the Pandemic in 2020. Ryan started Lord Empanada out as a popup in August of 2020, prepping the Empanadas out of his parent's kitchen and frying them in a portable fryer on the weekends outside of local breweries. He was fortun…

1
Xochitl-Julisa Bermejo - Always questioning to always Chicana 53:50

7M ago53:50

53:50

Xochitl-Julisa Bermejo was born and raised in San Gabriel to Mexican immigrant parents. She is author of Posada: Offerings of Witness and Refuge (Sundress Publications 2016) and Incantation: Love Poems for Battle Sites (Mouthfeel Press 2023). She considers herself an experiential, witness poet and place, including the SGV, is a regular theme in her…

1
Episode 285--Reviewing the Atlanta Marathon Relay! 1:05:02

7M ago1:05:02

1:05:02

This year, the Atlanta Track Club made some big changes to the Atlanta Marathon, including a new start and finish area and new race formats. Michelle and George took advantage and ran the first Atlanta Marathon Relay, and this week, they offered their thoughts on the course, the race, and the changes that Atlanta Track Club instituted.…

1
Edward Rodarte - Rediscovering Fatherhood 52:54

7M ago52:54

52:54

Edward Rodarte's journey from the streets of Compton to becoming a prominent figure in both politics and corporate America is a testament to the power of resilience, transformation, and a relentless pursuit of a better life. Born and raised in the tough neighborhoods of Compton, California, Edward faced adversity from a young age. Growing up, he ex…

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