Welcome to The Sports Hour with Mitch-Mo & Dallen! We are two friends that love to talk about sports. We have a lot of fun and a lot of arguments. If you wanna contact us, suggest topics, or tell us we suck email us at thesportshourguys@gmail.com. You can also find us on Instagram @thesportshourguys and Twitter @sportshourguys Support this podcast: https://podcasters.spotify.com/pod/show/thesportshourguys/support
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"EVERY LEGEND HAS A STORY, WE'RE HERE TO SHARE IT" World Rugby Commentator Dallen Stanford and International 7s Coach Robin MacDowell talk with legendary players and coaches about their past, present and future. Welcome to the Hive! 🎧 https://www.rugbyhive.com Instagram | https://www.instagram.com/myrugbyhive Facebook | https://www.facebook.com/RugbyHive X | https://twitter.com/rugbyhive YouTube | https://www.youtube.com/c/RugbyHive #RugbyHive #RugbyPodcast #RugbyLegends
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Federal Employees enjoy incredible benefits but it can get confusing to know exactly how to handle it all. This podcast is the place for all the tips and tricks to get the most out of your Federal benefits and federal retirement. We cover topics such as the TSP, FEHB, FEGLI, your pension, investing, and much more.
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Taking you from aspirations to realizations. From reluctantly going through the motions to relentlessly pursuing your dreams. Bringing you on a thrilling ride with inspiring thought-leaders, elite minds, and their mind-blowing journeys that demonstrate that success is more than your bank account. Join the journey of making an impact.
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Gather ‘round for the weekly Jumper Cable Podcast - a gateway to new artists, a fountain of industry knowledge, and a rendezvous of quirky musical interests.
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The premier weekly rugby podcast, hosted by Colton Strickler with regular appearances from some of the biggest guests in American rugby.
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Rugby and coffee makes for good discussion! Good rugby and good coffee brings people together! It’s not just a game - it’s a way of life! Together we can make a difference in kids lives through rugby and coffee and help uplift communities worldwide.
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BROADWAY HOUR-Sheraton NY Hotel & Towers 1993-1996
Executive Producer-Kate McGrath, Engineer & Sound Editor-Chris Breetveld
"The Longest Running Broadway Show on Radio" Taped in front of a live audience in New York City. With interviews, live acts & more with the biggest stars, producers, writers, composers, directors, film actors, cabaret, jazz artists On & Off-Broadway!
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Connecting With Purpose is a place for consequential conversations about doing what matters most in times when our families, workplaces, and communities need us. On the PurposeFused podcast, our partners host conversations with leaders from multiple sectors about what’s possible when we invest in leading and living with purpose, for ourselves and our teams. By learning from guests’ experiences in the purpose journey, as business leaders and humans beyond the workplace, the show serves as a c ...
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In July 2020, I did something I vowed as a once-public middle school teacher, that I would NEVER do. I withdrew my remaining four children of six and began homeschooling. My oldest two sons had graduated from public/charter schools and my remaining four had been in public school since Pre-K. I had two children about to finish middle school and head into high school. To say I was terrified was an understatement–even with my experience teaching hundreds of kids a year prior to getting married. ...
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Episode 202: The boys are back + Drafting the scariest players to face in sports history
1:53:47
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Mitch-Mo & Dallen are back and reacting to the wild world of college football and the NFL. The guys do the Campus Tour, the Quick Picks and draft the scariest players to face in sports history. --- Support this podcast: https://podcasters.spotify.com/pod/show/thesportshourguys/support
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71. Creating Educational Alternatives with Sidra Morris
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Sidra Morris, a dedicated mother of five and an enthusiastic homeschooling advocate joins us to share her remarkable journey from traditional public schooling to innovative educational experiences. Frustrated by her children's emotional struggles and the uninspiring atmosphere of conventional education, Sidra found a refuge in hybrid homeschooling.…
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What Are the 5 TSP Funds Invested In?
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Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.c…
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Can I Get the FERS Supplement After Age 62?
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Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.c…
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How to Find all The Mistakes on Your HR's Pension/Annuity Estimate
6:44
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Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.c…
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70. Technology and Kids--Time to Be Parents
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As we explore the addictive nature of video games and the dopamine-driven allure of social media, we share personal anecdotes and lessons learned from our own parenting decisions. The conversation underscores the importance of fostering real-world interactions and nurturing creativity through activities like reading aloud and engaging with nature. …
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How Much of Your Federal Benefits Does Your Spouse Inherit if You Die?
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Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.c…
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How to Avoid Paying Taxes When Selling Your Home
2:53
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Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.c…
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FERS Pension COLA 2025 Announced!
2:52
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Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.c…
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Unlike long-time homeschoolers, those of us who pull our teens, have teens who never want to go back into the system. That has been my experience. Today we discuss what our teens need from us...and yes, they still need us. They need us more than ever! Sit back, grab a cup of coffee or hot chocolate and let's discuss our beautiful teenagers. By the …
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Biggest FEHB Changes this Open Season: Interview w/ Raj Vavilala, Executive at GEHA
16:43
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Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.c…
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Can I Suspend My Social Security after I Already Started it?
2:54
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Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.c…
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How to Use Designated Beneficiaries, Will and Trusts
5:51
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Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.c…
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68. Interview with Matt Beaudreau--Founder of ApogeeStrong
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Can traditional education truly cater to the unique potential of every student, or is it merely a system of behavioral management? Join us for a compelling conversation with Matt Beaudreau, an innovative educator and founder of Apogee Strong Schools, as he shares his journey from questioning the conventional school system to creating transformative…
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Do I Lose My Annual Leave Payout if I Retire in January?
3:07
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Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.c…
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Is FEHB Still a Great Benefit in Retirement? Here's What Changes
4:32
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Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.c…
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Maximizing Federal Employees' 3-Legged Stool of Retirement Income
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Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.c…
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Spiff Sedrick 🇺🇸 | Episode 34
1:43:18
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Hosts Dallen Stanford & Robin MacDowell are joined by legend Spiff Sedrick for #RugbyHive Episode 34. Sedrick is an American 7s player from Salt Lake City, Utah, who has represented Team USA on the HSBC World Rugby Sevens Series since 2021 and competed at the 2024 Paris Olympic Games winning a Bronze Medal. She scored one of the most iconic tries i…
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67. What is Poetry Teatime and why should we do it?
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When I started homeschooling, I quickly discovered that I had stepped into an underground Harry Potter world of magic. Homeschoolers seemed to know secrets to delight and enchant their children--that somehow I had never learned about before. One of those delights was the introduction to poetry teatime...a practice created by THE Homeschooling Queen…
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The Incredible Benefits of an HSA (Health Savings Account)
6:22
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Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.c…
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Should You Keep FEHB and Tricare?
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Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.c…
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The Danger of the C, S, and I Funds Near Retirement
8:25
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Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.c…
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66. Alternative Education: Interview with Kerry McDonald, Author of "Unschooled"
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Ever wondered if conventional education is the only path to raising curious, well-educated children? Our latest episode features Keri McDonald, acclaimed author of "Unschooled: Raising Curious, Well-Educated Children Outside the Conventional Classroom," who transitioned from an economics major to a passionate advocate for homeschooling and self-dir…
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Deciphering Your FERS LES (Leave and Earnings Statement) to Maximize Your Pension
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Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.c…
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Episode 201: A New Wave of CFB Realignment + Panthers Down Way Bad
2:18:21
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Mitch-Mo & Dallen break down Week 2 of the NFL season and visit the world of college football in the Campus Tour. The guys react to the latest conference realignment news in college football, plus draft the most iconic numbers in sports. --- Support this podcast: https://podcasters.spotify.com/pod/show/thesportshourguys/support…
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Benefits of Being Special Provision FERS Federal Employee
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Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.c…
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Should I Max out My TSP or Contribute to an IRA?
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Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.c…
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Should kids do chores? If so, when should they start? In this episode, we dive into chores and kids. References: Article: Want to Raise More Successful (and Happier) Kids? Harvard Research Says Give Them More Chores by Jeff Haden Article: Sparing Chores Spoils Children and Their Future Selves by Ami Albernez Article: Best Age for Kids to Start Doin…
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Do RMDs (Required Minimum Distributions) Start at Age 75 Now?
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Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.c…
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Episode 200: Mitch-Mo's Best Top Five of All-Time + NFL Week 1 Reaction
2:21:24
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Mitch-Mo & Dallen break down Week 1 of the NFL season with the return of the weekly recap. The guys also hit the Campus Tour and look across the nation at the world of college football. Mitch-Mo gives us an all-time Top Five and the guys react to Kendrick Lamar headlining the Super Bowl LIX halftime show. --- Support this podcast: https://podcaster…
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Why Most Feds Mess up Their Pension Calculation
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Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.c…
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If the Roth TSP Is So Good, Why Is No One Using It?
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Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.c…
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64. Interview with Anesthesiologist, Dr. Dallen Mill: The Surprising Power of Reading Aloud
50:28
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How does a father's battle with tuberculosis ignite a passion for reading that transcends generations? Join us for a compelling conversation with Dr. Dallin Mill, an esteemed anesthesiologist, as he shares the touching story of how his father's illness sparked a love for reading that has profoundly shaped his own life and medical practice. Discover…
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How Much Income Do Federal Employees Have in Retirement?
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Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.c…
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Episode 199: IT'S BACK BABY!
2:22:29
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The NFL season is upon us and Mitch-Mo & Dallen get you ready for the action this weekend. The guys make their NFL Awards predictions and bring back the Quick Picks for the 2024 season. The guys also react to the week of college football with the Campus Tour and bring back a classic for the Sports Hour Draft. --- Support this podcast: https://podca…
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Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.c…
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Most Expensive Mistakes Feds Make at Retirement
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Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.c…
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63. Homeschooled, Harvard, & Blind: Interview with Liza and Campbell Rutherford
1:41:22
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Despite popular, albeit ignorant belief, homeschoolers REALLY CAN and DO go to college! How did a blind student overcome the odds and make it to Harvard? Join us for an inspiring conversation with Campbell and Liza Rutherford, who share their unique journey from public school struggles to the enriching world of homeschooling. Campbell, now a junior…
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Retiring Overseas? What Federal Employees Need to Know
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Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.c…
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Episode 198: THE MEGASODE!!!
1:59:18
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Mitch-Mo & Dallen bring you their 2024 NFL Season Preview! The guys give record predictions for all 32 NFL teams and make their picks for Super Bowl LIX. They also debut The Campus Tour for the first time this season. --- Support this podcast: https://podcasters.spotify.com/pod/show/thesportshourguys/support…
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Don't Use This Social Security Strategy Unless You are Married
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Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.c…
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Do This to Figure Out How Much You Need to Retire Comfortably as a Federal Employee
6:13
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Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.c…
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62. Eight Fights Worth Picking with Your Kids
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As the saying goes...we need to pick our battles. Well, today, we discuss the eight fights we NEED to pick with our kids! CONNECT with US Join the Private Facebook Group Connect and follow along with Janae’s Journey on Instagram @janae.daniels Learn more about School to HomeschoolDe către Janae Daniels
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How to Replace FERS Supplement With TSP Withdrawals
7:47
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Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.c…
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Blue Cross Standard and Medicare Gets Expensive!
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Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.c…
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What the Smartest Feds Do with Their TSP at Retirement
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Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.c…
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61. Why Children Can't Read: Interview with Dr. Irene Daria, Author of "I Didn't Believe Him"
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Join us for an eye-opening conversation with Dr. Irene Daria, a developmental psychologist and author who shares her transformative journey from journalism to becoming a fierce advocate for phonics-based education. Through her latest book, "I Didn't Believe Him," Dr. Daria sheds light on the shortcomings of current reading instruction methods and t…
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Can I Move my IRA or 401k to the TSP?
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Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.c…
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Episode 197: 2024 College Football Preview
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2:41:49
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Mitch-Mo & Dallen are out of their summer break and are diving right into the football season. The guys get you ready for the 2024 college football season with a full preview of all four power conferences, AP poll reaction + they build their ultimate college football programs. --- Support this podcast: https://podcasters.spotify.com/pod/show/thespo…
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3 Great Strategies for Federal Employee Couples
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10:41
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Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.c…
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