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C3 Church Watson

Pastor Melanie Marshall

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A local church in North Canberra. Our vision is to connect you to Jesus, develop you as a follower of Christ and empower you to build the church. Pastor Melanie and the team will challenge and equip you with dynamic preaching from the bible.
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Welcome to the Virtual Velo Podcast powered by The Zommunique'. Step into the pulse-pounding world of cycling esports with your hosts, Chris Schwenker and Emma Martin. Chris, a respected freelance cycling journalist with features in Cycling Weekly, Cycling News, and road.cc, joins forces with Emma, the charismatic multi-discipline cycling commentator. Together, they bring you the most comprehensive in-depth reporting, expert interviews, and balanced coverage of virtual cycling esports across ...
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The Late Sub with Claire Watkins brings you the latest news and freshest takes in women’s sports. This is the weekly rundown you’ve been missing, covering the USWNT, NWSL, WNBA, college hoops, and whatever else is popping off in women’s sports each week. Special guest appearances with the biggest names in women’s sports make The Late Sub a must-listen for every fan. You can find every episode of the Late Sub on Apple Podcasts, Spotify, YouTube or wherever you get your audio. Follow Claire on ...
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In Episode 47 of the Virtual Velo Podcast, Chris and Emma welcome elite esports cyclist Elyse Gallegos. The IRONMAN champion and mother to two young boys is proud to represent the USA in the semi-finals of the 2024 UCI Cycling Esports World Championship. Elyse shares her experience balancing family priorities while striving for personal athletic go…
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On today’s episode, Claire takes a look at the USWNT’s performances in their first two Olympic soccer matches, as the team cruises to a quarterfinal spot with a game still to play in the group stage. She talks through the team making their own luck, some touchy moments in defense, and what to make of the team’s ever-shifting midfield. Then she hits…
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This week’s message looks at community and the transformation that it brings. Megan shares about how God is able to bring transformation to us through being in community. Ps Mel then continues on about our need for others and to have people that we can follow and imitate, with Jesus being the first and most important one. We all need people around …
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https://coachingyouthhoops.com/waitlist https://coachingyouthhoops.com/clinic Teachhoops.com WintheSeason.com GameChanger Website Dr Dish Website CoachingYouthHoops.com https://forms.gle/kQ8zyxgfqwUA3ChU7 Coach Collins Coaching Store Check out. [Teachhoops.com](https://teachhoops.com/) 14 day Free Trial Youth Basketball Coaches Podcast Apple link: …
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This week, Claire discusses WNBA All-Star weekend, which felt both like a celebration of how the league has grown over the past year and set Team USA up for a particularly competitive Olympics. Then, she reviews the field for the Olympic soccer tournament, pointing out her personal Group of Death and seeing how the U.S. might still be in the medal …
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In Episode 46 of the Virtual Velo Podcast, Flamme Rouge Racing’s Richard Vale discusses the groundbreaking multi-platform MYTIKAS Games and, along with hosts Chris and Emma, explores the essential cycling esports news that all racers and fans need to know! The MYTIKAS games are the first cycling esports event to unfold across multiple platforms, fe…
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https://coachingyouthhoops.com/waitlist https://coachingyouthhoops.com/clinic Teachhoops.com WintheSeason.com GameChanger Website Dr Dish Website CoachingYouthHoops.com https://forms.gle/kQ8zyxgfqwUA3ChU7 Coach Collins Coaching Store Check out. [Teachhoops.com](https://teachhoops.com/) 14 day Free Trial Youth Basketball Coaches Podcast Apple link: …
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This week, Claire breaks down in depth the days prior to the USWNT’s first send-off series game, also discussing performances, what worked and what still needs developing, as the team moves towards a crucial Olympic competition that will dictate the future of the team. She then turns toward WNBA All-Star weekend, with a short chat with Gatorade wom…
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Teachhoops.com WintheSeason.com GameChanger Website Dr Dish Website CoachingYouthHoops.com https://forms.gle/kQ8zyxgfqwUA3ChU7 Coach Collins Coaching Store Check out. [Teachhoops.com](https://teachhoops.com/) 14 day Free Trial Youth Basketball Coaches Podcast Apple link: https://podcasts.apple.com/us/podcast/coaching-youth-hoops/id1619185302 Spotif…
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This week, Claire takes the solo mic to break down a beautiful new rivalry between the Orlando Pride and the Kansas City Current, while taking stock of where every NWSL team has landed going into the leagues regular season Olympic break. Then, she does the same with the WNBA, looking at small shifts that could impact the standings after Paris. She …
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In Episode 45 of the Virtual Velo Podcast, hosts Chris and Emma catch up with the Purdue University College of Engineering team of Prof. Jan-Anders Mansson and researchers Patrick Cavanaugh and Teal Dowd, who are leading the UCI's smart trainer homologation and data manipulation program. The group is currently in Lucerne, Switzerland, preparing to …
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This week, Claire hones in on the upcoming marquee NWSL matchup between Orlando and Kansas City by pondering the question: how did the Orlando Pride transform into a contender? She speaks with Pride general manager Haley Carter about the construction of Orlando’s turnaround, and then chats with Pride forward Ally Watt about the team’s transformatio…
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Claire hops on to react to the 2024 USWNT Olympic roster, with one big omission marking a new era of the team. She chats through the benefits of experience vs potential, versatility and fitness, and how this team will continue to gel while meeting the internal expectations of new manager Emma Hayes, which might not always coincide with what the fan…
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https://teachhoops.com/ In this episode of High School Hoops, host Steve Collins and his guest delve into the realities of dealing with criticism as a high school coach. They share personal experiences and practical advice on how to handle feedback from parents, players, and the broader community. Emphasizing the importance of over-communication, t…
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In today’s episode, Claire talks through the widening gap between top NWSL contenders and the rest of the pack after more statement performances from Kansas City and Orlando. Then, she chats with Rookie of the Year (and possibly MVP?) frontrunner Croix Bethune about playing with joy, what makes the Washington midfield tick and more. And then finall…
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In Episode 44 of the Virtual Velo Podcast, hosts Chris and Emma welcome Andrew Richardson, Ph.D., a foremost anti-doping cycling esports research associate at Newcastle University, UK. The scientific review "Zwift's Anti-Doping Policy: Is it Open to Cheating?" published in the International Journal of Esports in early 2022 was one of the first to t…
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https://coachingyouthhoops.com/waitlist https://coachingyouthhoops.com/clinic Teachhoops.com In this episode of High School Hoops, the hosts discuss their strategies for defending ball screens. After some lighthearted banter and sponsor mentions, they dive into the topic, outlining various approaches such as hedging, icing, drop coverage, and switc…
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In this week’s episode, Claire sits down with Kansas City midfielder Lo’eau LaBonta to understand what’s driving the Current’s unbeaten streak, celebration culture, goals under Vlatko Andonovski and more. Then Claire takes the mic alone to look at the state of the WNBA, which teams are surging and which could use a reset after another week of highs…
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Lord of the Les Paul and Mariscal of the Marshall Stack, Scott Gorham shot to worldwide prominence with the legendary rock band Thin Lizzy. He created what would become known subsequently as “The Twin Guitar Attack” - a harmonised lead guitar style developed alongside players such as Brian Robertson and Gary Moore, driving home the larger-than-life…
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We are God’s ambassadors and are called to be stewards for Him. Ps Mel shares about our call to be stewards of what God has given us, because it all belongs to Him. To be good stewards, we take ownership of what we have been given and look after it like it is our own. We pray that you will be blessed by this week’s message.…
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https://coachingyouthhoops.com/waitlist https://coachingyouthhoops.com/clinic Teachhoops.com WintheSeason.com GameChanger Website Dr Dish Website CoachingYouthHoops.com https://forms.gle/kQ8zyxgfqwUA3ChU7 Coach Collins Coaching Store Check out. [Teachhoops.com](https://teachhoops.com/) 14 day Free Trial Youth Basketball Coaches Podcast Apple link: …
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This week, Claire talks through a wacky NWSL weekend, where attendance records, baseball celebrations, and strange red cards reigned. She discusses which styles of play are being rewarded this year, as the top teams continue to distance themselves from the pack. Then, she breaks down the reported USA women’s basketball Olympic roster, talking surpr…
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https://coachingyouthhoops.com/waitlist https://coachingyouthhoops.com/clinic Teachhoops.com WintheSeason.com GameChanger Website Dr Dish Website CoachingYouthHoops.com https://forms.gle/kQ8zyxgfqwUA3ChU7 Coach Collins Coaching Store Check out. [Teachhoops.com](https://teachhoops.com/) 14 day Free Trial Youth Basketball Coaches Podcast Apple link: …
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In Episode 43 of the Virtual Velo Podcast, hosts Chris and Emma welcome the Aussie “Indoor Specialist” power couple Kate Trdin and Josh Harris. Josh held the World Record for the Beer Mile multiple times (four beers and four laps in 4:51), won the Zwift Grand Prix Epic Points Race, finished fourth in the 2024 Zwift Games Overall Championship, and t…
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This week, Claire talks through the USWNT’s first friendly under new manager Emma Hayes, with a dominant 4-0 win over South Korea. She talks through big performances from Mallory Swanson and Tierna Davidson, a midfield that looks refreshed, and her own personal picks for the Olympic roster. Then, she digs into the big stories out of the WNBA this w…
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This week, Claire breaks down a wild week in the WNBA, with MVP level performances, a few hard fouls, and a wide-spread impressive start from the 2024 rookie class. Then, she breaks down how the NWSL is beginning to see a natural top five teams emerge, and the floor beginning to drop out from bottom of the table performers. Are a few playoff conten…
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For Episode 42 of the Virtual Velo Podcast, Chris and Emma welcome back indieVelo founder Dr. George Gilbert for the third time for their first time together as co-hosts. Quickly after the Apple TV release, which makes indieVelo accessible to a broad range of users and devices, he explains why "Watts Aren't Watts" when defining the future of virtua…
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https://coachingyouthhoops.com/waitlist https://coachingyouthhoops.com/clinic Teachhoops.com WintheSeason.com GameChanger Website Dr Dish Website CoachingYouthHoops.com https://forms.gle/kQ8zyxgfqwUA3ChU7 Coach Collins Coaching Store Check out. [Teachhoops.com](https://teachhoops.com/) 14 day Free Trial Youth Basketball Coaches Podcast Apple link: …
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Claire talks this week’s NWSL snapshot through the context of the league’s coaches, discussing her early coach of the year shortlist, with both surprises and steady performances. She also breaks down which coaching seats might be getting a little hot, and they might not be the names you’d expect. Then, she turns to the first full week of WNBA actio…
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Nathan explores 2 Peter chapter 2. Through this chapter, Peter warns us to be aware of false prophets and teaches. Nathan encourages all of us, and especially anyone in a position currently or will be of leadership or influence, to keep checking that our hearts align with God and His plan. Peter also shows his heart to care and protect his people, …
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Claire watched every game of WNBA opening tip-off on Tuesday and she has some things to say! Connecticut dampened Caitlin Clark’s big debut (but there are reasons to think she’ll be okay), Las Vegas looked ready for a three-peat and a few rebuilding teams surprised. Then, she digs into another busy NWSL slate of games, where the separation between …
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https://coachingyouthhoops.com/waitlist https://coachingyouthhoops.com/clinic Teachhoops.com WintheSeason.com GameChanger Website Dr Dish Website CoachingYouthHoops.com https://forms.gle/kQ8zyxgfqwUA3ChU7 Coach Collins Coaching Store Check out. [Teachhoops.com](https://teachhoops.com/) 14 day Free Trial Youth Basketball Coaches Podcast Apple link: …
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In Part One of Episode 41 of the Virtual Velo Podcast, Chris and Si welcome elite cycling esports racer and award-winning cycling journalist Aaron Borrill. "Captain South Africa" shares how Cycling South Africa supports their National Cycling Esports team as a unique cycling discipline and how he plans to help get his teammates ready for the 2024 U…
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https://coachingyouthhoops.com/waitlist https://coachingyouthhoops.com/clinic Teachhoops.com WintheSeason.com GameChanger Website Dr Dish Website CoachingYouthHoops.com https://forms.gle/kQ8zyxgfqwUA3ChU7 Coach Collins Coaching Store Check out. [Teachhoops.com](https://teachhoops.com/) 14 day Free Trial Youth Basketball Coaches Podcast Apple link: …
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This week, Claire takes a look at the first weekend of WNBA preseason, as fans saw first glimpses of Caitlin Clark and the rest of her draft class against league competition. She also talks through some growing pains the league is still experiencing while trying to capitalize on fan interest. Then, she breaks down packed NWSL week, where winning an…
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https://coachingyouthhoops.com/waitlist https://coachingyouthhoops.com/clinic Welcome back to another episode of Coaching Youth Hoops, where your hosts, Bill Flitter and Steve Collins, dive deep into the world of coaching young basketball enthusiasts. As spring arrives, Bill and Steve share their excitement and a bit of what's happening in their li…
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Claire takes a look at the weekend’s NWSL action through the lense of the USWNT’s next era, with permanent manager Emma Hayes’ first roster rapidly approaching. She breaks down the USWNT roster bubble for the Olympics and beyond, and shouts out the NWSL talent providing an Olympic preview for other international sides. Then, she discusses Candace P…
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